Latest Stayingsane Podcast Episodes
What We're Watching with LA Cool J
SEASONS with LA Cool J - February 24, 2020 05:00 - 41 minutes ★★★★★ - 67 ratingsThis episode is all variety show! Lee Anne and Jackie both share 3 shows they're loving (slash binging) lately. Welcome back a Seasons Favorite, My Brother In-Law Dave.
Seasons of Love II
SEASONS with LA Cool J - February 17, 2020 05:00 - 50 minutes ★★★★★ - 67 ratingsWith all the seasons we walk through, life is too short to go through any of them alone. Come laugh along with Lee Anne and Jackie (LA Cool J), as their lives on opposite sides of the country and 20-year friendship cause them to reflect back, dream about the future, and share their present realit...
Living a Life of Curiosity and Intention with Austin Graff
SEASONS with LA Cool J - February 10, 2020 05:00 - 55 minutes ★★★★★ - 67 ratingsJoin us this week with social media guru and Washington Post contributing writer, Austin Graff. Better known to Cool J for his pranks and loyal friendship, Austin is one of the most interesting and likeable people around. He shares how his curiosity and upbringing as a third culture kid drives h...
Celebrating One Year of Seasons
SEASONS with LA Cool J - February 03, 2020 05:00 - 32 minutes ★★★★★ - 67 ratingsUmmm can we pop some bottles together please? It's our 1-year podcastiversary! We've been through everything from grief to grace and estate planning to gut health together. Gosh we hope you're having as much fun listening as we are talking through the fun, the real, the raw and the hard things o...
New Year Recommitments and Dating with Ashley Fitzpatrick
SEASONS with LA Cool J - January 27, 2020 15:48 - 41 minutes ★★★★★ - 67 ratingsLee Anne and Jackie talk new year recommitments and resolutions. Ashley takes us into the wild and weird world of dating in her 30s.
#14 - Too Stressed?!?!
Staying Sane In The Music Game - January 23, 2020 05:00 - 22 minutesThis one discusses exactly as the title says. A follow on from the Stress Podcast. It has been a hard start to the year and here is a resource of a conversation to help us all think more deeply about our response to stress. The podcast is powered by the book Staying Sane In The Music Game - www....
#13 - The Flow State
Staying Sane In The Music Game - January 20, 2020 00:30 - 16 minutesWeirdly this podcast seems to have disappeared from the feed somehow! So I have re uploaded it for those that didn't hear it. This follows on from the Being Brave episode. Professor Mihaly Csikszentmihalyi has been researching, talking and writing about flow states since the 70s. Google him for ...
#12 - Being Brave
Staying Sane In The Music Game - January 08, 2020 16:00 - 20 minutesFirstly, thank you to all the new listeners, you sharing this pod with others has helped a lot as the figures have gone through the roof! So thank you for your support and please continue to press those share buttons and share with your friends. This episode discusses where the line is, between,...
Merry Christmas and Happy New Year!
SEASONS with LA Cool J - December 23, 2019 05:00 - 5 minutes ★★★★★ - 67 ratingsHappy holidays to all of our wonderful listeners! We are so grateful for you and hope you have a very special end to 2019. The 20's are going to roar, right?! We wish you a year of growth and renewal and all the goodness from LA Cool J. Cheers to 2020 and a new decade! xoxo
#11 - Stress!
Staying Sane In The Music Game - December 19, 2019 00:00 - 14 minutesIn this bite sized podcast, I discuss Stress! The thing that universally affects us all at one time or another. There are different levels and circumstances that lead to stress. I talk about my experience of today, where I suffered from stress and how I approached that feeling. I explore variou...
Unexpected Road to Parenthood with Diane Nutt
SEASONS with LA Cool J - December 16, 2019 05:00 - 54 minutes ★★★★★ - 67 ratingsAt first everything went as planned...until it didn't. Come along as Diane Nutt shares her harrowing road to parenthood through miscarriages, fearing fostering, opening up to adoption and more. Her faith and hope will refresh you! With variety segment: Wines we would drink again. Helpful resou...
Estate Planning with Mitch McCuistian
SEASONS with LA Cool J - December 09, 2019 05:00 - 34 minutes ★★★★★ - 67 ratingsDo you have your affairs in order? But seriously...today we talk super practical about legal things you need to check off your list. It's free legal counsel! https://www.evansdavis.com/team/mitch-d-mccuistian With Variety Segment: How Do I Get My Hands On.... (i.e. best purchases) Edited ...
Gut Health with Sarah Bloom
SEASONS with LA Cool J - December 02, 2019 05:00 - 1 hour ★★★★★ - 67 ratingsThis episode is for anyone who has struggled with digestive health problems, anxiety, insomnia or all of the above. After a series of stressful life events, our guest experienced a system crash. Unwilling to accept bandaids for her symptoms, Sarah Bloom takes us on her brave search to find the r...
#10 - Staying Sane Touring
Staying Sane In The Music Game - November 27, 2019 22:30 - 1 hourIn this episode I sit with Keith Cooper who has managed several platinum selling artists (also features in Podcast #5). We discuss the arduous environment of touring and things that come up on a regular basis. Nowadays more than ever, artists have to spend as much time as possible on the road...
Marriage with Eddie Kaufholz
SEASONS with LA Cool J - November 25, 2019 05:00 - 57 minutes ★★★★★ - 67 ratingsDon't miss this episode with one of our favorite humans! Eddie Kaufolz basically taught us everything we know about podcasts and we have him on Seasons to talk about marriage, secrets to marriage, cycles of love, and the good stuff. Featuring variety segment My Brother in-law Dave. Edited by: ...
Hair with Maegan Teal
SEASONS with LA Cool J - November 18, 2019 05:00 - 30 minutes ★★★★★ - 67 ratingsWhat the heck do I do with my hair? Join Maegan, the hair stylist LA would follow to the ends of the earth as she answers this gripping question. This episode is packed full of the most useful hair tips and trends that you won't want to miss! Featuring variety segment: What's For Dinner? The que...
The Enneagram with Jenn Jett
SEASONS with LA Cool J - November 11, 2019 05:38 - 51 minutes ★★★★★ - 67 ratingsThis episode features our friend and certified Enneagram teacher Jenn Jett Barrett. To some the enneagram might be a completely new topic, to others, perhaps an overused and tired topic of discussion. For Jenn, it is a passion because of how illuminating this tool has been for her personally, pr...
Skincare Essentials with Jennifer Devaughn
SEASONS with LA Cool J - November 04, 2019 05:00 - 53 minutes ★★★★★ - 67 ratingsLA Cool J back in full effect! Season 2 begins with an update on our new format plus a preview of what's to come. This episode features so much goodness from Physician Assistant Jennifer Devaughn on skincare essentials and what we should all be doing to take care of our largest organ. We think y...
#9 - Impact
Staying Sane In The Music Game - October 23, 2019 00:58 - 13 minutesWhat happens if instead of thinking about our own motivations and what we want, we start to look outside ourselves and what we can offer. Thinking about the incredible impact we can have on just one person. If we decide not to meet up with someone because 'I'm tired, low energy, can't be bothered...
Integrity
Staying Sane In The Music Game - October 21, 2019 05:00 - 16 minutesThis episode is on the subject of Integrity. I lay out an example of how i let my integrity slip today. I am going to start producing regular bitesized podcasts on things that come up day to day. The book Staying Sane In The Music Game is a blue print for how I would like to be in life. But, as...
#7 - Live Psychotherapy Session
Staying Sane In The Music Game - August 03, 2019 23:00 - 41 minutesWe are excited to release this podcast. How many times have you been told to 'go get some help' or 'go and talk to someone about issues' ? Maybe someone suggested psychotherapy or counselling? Well, we demonstrate here using the author of Staying Sane In The Music Game - Brett Leboff and a t...
Seasons of Summer
SEASONS with LA Cool J - May 29, 2019 14:49 - 33 minutes ★★★★★ - 67 ratingsSeasons of Summer has begun at LA's house and Seasons with Babies continues with Cool J and Baby B. Enjoy this spontaneous life update from LA Cool J in lieu of their celebrity interview which will be coming soon! Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)
Seasons with Babies (Update 1)
SEASONS with LA Cool J - May 22, 2019 04:02 - 22 minutes ★★★★★ - 67 ratingsA new season has begun for Jackie! In this episode, she emerges from baby jail to share an update on her newborn baby girl, sweet miracle Baby Bennett. You’ll hear some of Bennett's birth story and a super quick update on how the first month of life with a newborn has been. Thank you for all of ...
#6 - Help Musicians UK & L.A.D
Staying Sane In The Music Game - May 15, 2019 09:59 - 55 minutesThis podcast was an interview that I did with the 'Your Music Industry Podcast' by the Liverpool Audio Network and Help Musicians UK. It was a great interview and I think you'll get a lot from it with regards to understanding my journey, the book content and inspiration for how to live the health...
Seasons of Travel (with kids)
SEASONS with LA Cool J - May 08, 2019 16:52 - 31 minutes ★★★★★ - 67 ratingsYOU asked, we delivered! Take a listen as Lee Anne answers listeners' questions about the ins and outs of traveling with kids. She doesn't have ALLLL the answers but she has a lot! And she definitely offers ways to make your life a little easier when taking your kiddos with you on a trip. Edit...
Seasons of Taking a Break
SEASONS with LA Cool J - May 01, 2019 04:41 - 38 minutes ★★★★★ - 67 ratingsSometimes you just need a break! Whether it's career or personal, long or short, a break can be the healthiest thing you do for yourself. Breaks often come with necessary endings and new beginnings and Lee Anne and Jackie talk about finding a better version of themselves by embracing both. Edi...
Seasons of Leading and Following
SEASONS with LA Cool J - April 24, 2019 04:05 - 38 minutes ★★★★★ - 67 ratingsIn some seasons we serve in leadership roles and in others we have roles that require us to follow. Come along as Lee Anne and Jackie share some of those seasons, the importance and responsibility of both, and how they’ve learned and served in both capacities. It’s all about learning and growing...
Seasons of Loneliness
SEASONS with LA Cool J - April 17, 2019 04:30 - 41 minutes ★★★★★ - 67 ratingsWe've all been there. Whether it crept in because of the absence of relationships or right in the middle of a crowd of friends... we've all felt alone. In this episode, Lee Anne and Jackie talk about loneliness triggers, when they've felt most alone, and what they do about it. Spoiler! Sometimes...
Seasons of Love
SEASONS with LA Cool J - April 10, 2019 14:16 - 39 minutes ★★★★★ - 67 ratingsIn this episode, Lee Anne and Jackie take on the big L. They cover pre-marriage love, how love tends change and cycle the longer you're in a relationship, and some of their secrets to love. Go ahead and hum the Rent tune in your head and join us for another great time. Special thanks to our Seas...
Interview with Jackson James Stone
SEASONS with LA Cool J - April 03, 2019 04:05 - 36 minutes ★★★★★ - 67 ratingsSeasons first interview features the one and only Jackson James Stone. Lee Anne's firstborn. He has traveled to over 20 countries, plans to launch a business this summer, and he's taller than Lee Anne and Jackie. He's 11. We talk sports, celebrity crushes, and what he loves most about his mom an...
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