SEASONS with LA Cool J

Rhythms of Growth with Nancy Ortberg

You just can't not listen to this episode. Nancy is quite simply one of the most refreshing voices and wisest women of faith out there. Nancy's words are full of grace and truth and she is unapologetically and hilariously honest. Nancy is a gifted speaker, author and leader. She was an ER nurse in her early career and she has worked as a pastor and in leadership development for the last 2-3 decades. She has 3 adult children and she resides in the Bay Area with her husband John.

When God Winks

Call it coincidence, call it miraculous, whatever you call it, there are simply moments in life you can't explain. When you KNOW things have been divinely orchestrated. When something happens just as you'd hoped, when things link together in a ridiculously meaningful way, when the timing all works out, when a certain message is repeated...we call those God winks. We thought it was high time we stop and share some of those recent moments when we felt God wink.

50 Years of Growth with Sue Seel

We continue our focus on growth with Sue Seel, a certified life coach for 20 years. As a young woman, Sue felt she had the formula for winning at life. At 71, she knows there is no such formula and she shares some priceless gems about how to keep going, growing and learning throughout your life. Her path has not been the one she would have charted but it has led her on a journey full of beauty and redemption. You can find her: https://www.sueseel.com/

Pointing Your Life Toward Growth with Michelle McKinney

Every word has meaning with Michelle McKinney! After 25 years working in the corporate world, Michelle launched her own business coaching women and helping them find their life's purpose. We discuss her rhythms of growth, how to get unstuck, how to create space in your life and pointing your life toward growth even through the messy seasons of life. Don't miss this one!

A Few of Our Favorite Things, Part 3

Back by popular demand! AGAIN! We're in the middle of a season focused on growth and we thought it would be fun to lighten things up with what we're reading, watching and eating.

Self-Care with Morgan Myers

Motherlift is back on Seasons this week with a new sister, Morgan! Morgan is a therapist, an enneagram 4, and a lover of plants, rye whiskey, and poetry. She's on this week as a gift to you...who couldn't use some free therapy these days?! Join us as we talk through practical applications of self-care.

Thank God it's a New Year!

Welcome to 2021 & Season 4!!! LA Cool J bring you their new year commitments, hopes, and words for the year. They preview themes for the upcoming new season of Seasons featuring the goal of GROWTH in all major aspects of life. Woohoo!

2020 Lessons Learned

2020 was a year like no other. Life as we knew it was completely interrupted. For many, it will never be the same. Collectively, we've probably never been happier to welcome a new year! So it felt right to end the year with some reflections on the lessons we learned through what many have called the dumpster fire that was 2020. But even the fire revealed some silver linings and shed light on what matters most.

Giving Thanks During a Hard Year

Nothing in 2020 has gone as planned. Including this week's gratitude-themed episode which was thwarted and instead is a short reflection from Cool J. I share some fresh disappointment (add it to the ash heap of 2020) and what is helping me refocus on goodness. If you're struggling to find gratitude this year, you're certainly not alone & I hope this helps. Here's a free one...only one month remains in this surreal year of our Lord 2020!

Our Editor Tells All

Our amazing editor Chris Mann joins the show this week for some REAL real talk on faith, starting his business, living overseas, his rockin band days, what he really thinks of Seasons Podcast, and what he learned from the hardest season he has ever walked through. We can't wait for you to listen!

Motherhood and Postpartum Realities with Macy Morrow (Part 2)

In part 2 of our interview with Macy, we continue the discussion on the realities of life postpartum--including sex and our bodies. Macy shares honestly about her journey to greater body acceptance after babies and making peace with the inevitable changes. She described the real estate it was taking up mentally and how she needed to shift.  Macy is a certified full-spectrum doula and co-founder of @Motherlift. Motherlift was created to offer an uplifting space of greater support and educat...

Motherhood and Postpartum Realities with Macy Morrow (Part 1)

If you're a mom or considering motherhood, don't miss our guest this week. Macy and her 2 sisters created @Motherlift over mai thais in Mexico--where so many great ideas are born. After this sister trio all had dramatic and unexpected roads to motherhood and postpartum experiences, they wanted to create an uplifting space of greater support and education for moms. Macy is a certified full-spectrum doula, co-founder of @Motherlift, and we cover a lot of vulnerable ground in this 2-part series...

Loneliness...in a Pandemic

It probably goes without saying why we're revisiting this subject from Season 1. This year has been one of the most potentially isolating years we have ever lived through. But some studies share surprising results about which age groups report the highest levels of loneliness. And guess what...America was already really lonely BEFORE the pandemic began. So where does that leave and how do we fight loneliness?

Conflict Resolution

Conflict is inevitable...the trick is how to have it without destroying the relationship. LA Cool J share about their approaches to conflict, winning and losing strategies, and what they've listened to and learned on this topic. We hope you laugh at our mistakes and get some good takeaways that will help you navigate conflict a little more smoothly going forward.

When People Suck

We've all had our moments! And so has everyone else it seems. This week LA Cool J discuss what to do when you're face to face with someone who is ummm let's say difficult. We discuss positive approaches to de-escalating a conversation or situation. And just remember, don't fight people like LA!

What the Hell Am I Doing...in a Pandemic

Seriously what are we doing? But remember this one from Season 1? Has it ever been more true for all of us??? Once again, we don't think so. Join LA Cool J for revised thoughts on this season of what the hell am I doing that we are ALL NOW IN.

Stuck on an Island

When you're stuck on an island or maybe we should have called this one "Stuck in a Pandemic"...anyone? Oh right, EVERYONE. What to read to stay inspired? What to listen to keep your mood right? (Enjoy a variety of singing sound bites by LA Cool J.) What to watch to keep you laughing and/or entertained during these lengthy days. Our listeners weighed in on these questions too so enjoy the abundance of ideas!

Seasons of Grace...in a Pandemic

Have we ever needed more grace than we do right now?? It's up for debate but probably not. LA Cool J begin Season 3 by revisiting key seasons from Season 1. They discuss what this looks like for them practically right now in the midst of a pandemic and so many other curve balls and challenges. We need all the grace, Grace and more bloody GRACE.

Welcome to Season 3!

We are baaaaaaack!! And more importantly, so are you! We cannot wait to catch up on all that has been going in during these Covid days. Hang in there everybody!

The Quarantine Diaries 4

LA Cool J share what has been meaningful and uplifting to them during quarantine and then they turn the variety show segment on each other. What could be a better time than that?!

The Quarantine Diaries 3

Topics: essential Trader Joe's and Costco purchases (yours & ours!), bright spots, best quarantine purchase, and what's STILL keeping us sane during quarantine/partial reopening.

The Quarantine Diaries 2

We've all been in quarantine for a month now--give or take--so this feels like it should be part 4. Or maybe part 4 million. BUT. The curve is flattening and there appears to be light at the end of the tunnel! Join us for another light-hearted 'life in quarantine' discussion plus bonus discussion on the essential role of caregivers.

The Quarantine Diaries

From our quarantine to yours, we'll get through this one day at a time. In this episode, LA Cool J share what a typical day looks like, what we miss, what we're cooking/ordering, and what we're appreciating about this time. As always, we hope to add some laughter and lightness to your day!

How Are You Consuming Media? with Julie Kilcur

How we're consuming mainstream and social media matters. It affects us every day. The Founder of good news magazine Noble Pursuit and TEDx speaker Julie Kilcur brings incredible insight to this topic. Bonus: Noble Pursuit offers a Covid-19 field guide with ideas on how to give back, businesses doing good, ways you can encourage others and find meaningful media and more. More at: linktr.ee/noblepursuitmag Stories from a world of good: @noblepursuitmag Julie's instagram and blog: @athing...

Hosting What Matters with Melissa Parsons

Melissa Parsons is the founder of Hosting What Matters, a lifestyle blog that encourages readers to find celebration in the everyday. Motivated by her deeply held belief that relationships can be born and strengthened through authentic and purposeful hosting, Melissa’s bottomless well of creativity gives readers inspiration to make their homes a welcome destination for friends, family, neighbors and more. Find her on instagram:@hostingwhatmatters Website: hostingwhatmatters.com

Interior Design with Paige Sheller

Ever feel like you need some tips on decorating your home? Paige was on the team that designed and decorated LA's new home and she shares some great insights on what is timeless, what is not, and what elements of your home deserve the biggest investment. Hint: the ones you use the most!

Sex, Intimacy, and Pleasure with Dr. Kimberly Pendleton

Kimberly's world turned upside down at age 23 and it led her on a journey to uncover what it really looks like to experience pleasure in her life and in her relationships. It required breaking some of the rules she'd spent her life following, healing from pain, and learning to trust herself again. She is now a writer, speaker, coach, professor & Founder of The Uncovered Woman. She helps women uncover their true selves. Find her at: https://www.kimberlypendleton.com/ Instagram: @theuncove...

Hope Hill Farm with Kelly Judd

After a decade and a half of managing her four kids' food allergies and significant health challenges, the vision for Hope Hill Farm was born. With four kids, the road has never been easy but that never stopped Kelly from pressing on. A month ago, she and her family sold their dream home for a farm in Colorado and have a beautiful vision to offer hope and a place for others to encounter God. You will love her story. Follow: @hopehillfarmco

What We're Watching with LA Cool J

This episode is all variety show! Lee Anne and Jackie both share 3 shows they're loving (slash binging) lately. Welcome back a Seasons Favorite, My Brother In-Law Dave.

Seasons of Love II

Living a Life of Curiosity and Intention with Austin Graff

Join us this week with social media guru and Washington Post contributing writer, Austin Graff. Better known to Cool J for his pranks and loyal friendship, Austin is one of the most interesting and likeable people around. He shares how his curiosity and upbringing as a third culture kid drives him to be a constant explorer and storyteller. Get in on his insights and incredibly intentional goals for 2020. Follow: @austinkgraff

Celebrating One Year of Seasons

Ummm can we pop some bottles together please? It's our 1-year podcastiversary! We've been through everything from grief to grace and estate planning to gut health together. Gosh we hope you're having as much fun listening as we are talking through the fun, the real, the raw and the hard things of life. We literally popped a bottle in this episode so maybe you should too (my lawyers husband says if you're listening in the car you should wait until you get home). Well whenever that bottle pops...

New Year Recommitments and Dating with Ashley Fitzpatrick

Lee Anne and Jackie talk new year recommitments and resolutions. Ashley takes us into the wild and weird world of dating in her 30s.

Merry Christmas and Happy New Year!

Happy holidays to all of our wonderful listeners! We are so grateful for you and hope you have a very special end to 2019. The 20's are going to roar, right?! We wish you a year of growth and renewal and all the goodness from LA Cool J. Cheers to 2020 and a new decade! xoxo

Unexpected Road to Parenthood with Diane Nutt

At first everything went as planned...until it didn't. Come along as Diane Nutt shares her harrowing road to parenthood through miscarriages, fearing fostering, opening up to adoption and more. Her faith and hope will refresh you! With variety segment: Wines we would drink again. Helpful resources: http://jasonjohnsonblog.com/ https://www.angelsfoster.org Edited by: Chris Mann

Estate Planning with Mitch McCuistian

Do you have your affairs in order? But seriously...today we talk super practical about legal things you need to check off your list. It's free legal counsel!  https://www.evansdavis.com/team/mitch-d-mccuistian With Variety Segment: How Do I Get My Hands On.... (i.e. best purchases) Edited By: Chris Mann

Gut Health with Sarah Bloom

This episode is for anyone who has struggled with digestive health problems, anxiety, insomnia or all of the above. After a series of stressful life events, our guest experienced a system crash. Unwilling to accept bandaids for her symptoms, Sarah Bloom takes us on her brave search to find the root cause of her health problems. After more than a decade in the field of public health, real-life events are what led her to the most eye-opening knowledge of all. Bonus segment with her husband. ...

Marriage with Eddie Kaufholz

Don't miss this episode with one of our favorite humans! Eddie Kaufolz basically taught us everything we know about podcasts and we have him on Seasons to talk about marriage, secrets to marriage, cycles of love, and the good stuff. Featuring variety segment My Brother in-law Dave. Edited by: Chris Mann

Hair with Maegan Teal

What the heck do I do with my hair? Join Maegan, the hair stylist LA would follow to the ends of the earth as she answers this gripping question. This episode is packed full of the most useful hair tips and trends that you won't want to miss! Featuring variety segment: What's For Dinner? The question that's on ALL of our minds every single day. Edited By: Chris Mann

The Enneagram with Jenn Jett

This episode features our friend and certified Enneagram teacher Jenn Jett Barrett. To some the enneagram might be a completely new topic, to others, perhaps an overused and tired topic of discussion. For Jenn, it is a passion because of how illuminating this tool has been for her personally, professionally, spiritually and in relationships. Get ready to gain a lot of wisdom! Also featuring our variety segment: Wines We Would Drink Again. Enough said!

Skincare Essentials with Jennifer Devaughn

LA Cool J back in full effect! Season 2 begins with an update on our new format plus a preview of what's to come. This episode features so much goodness from Physician Assistant Jennifer Devaughn on skincare essentials and what we should all be doing to take care of our largest organ. We think you're gonna LOVE our new variety segments! This episode's is "My Brother In-Law Dave" featuring Lee Anne's brother IL Dave. Dave Badanes that is. You gotta hear this guy! Editor: Chris Mann Music: ...

Seasons of Summer

Seasons of Summer has begun at LA's house and Seasons with Babies continues with Cool J and Baby B. Enjoy this spontaneous life update from LA Cool J in lieu of their celebrity interview which will be coming soon! Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons with Babies (Update 1)

A new season has begun for Jackie! In this episode, she emerges from baby jail to share an update on her newborn baby girl, sweet miracle Baby Bennett. You’ll hear some of Bennett's birth story and a super quick update on how the first month of life with a newborn has been. Thank you for all of your love and support!! Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Travel (with kids)

YOU asked, we delivered! Take a listen as Lee Anne answers listeners' questions about the ins and outs of traveling with kids. She doesn't have ALLLL the answers but she has a lot! And she definitely offers ways to make your life a little easier when taking your kiddos with you on a trip. Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Taking a Break

Sometimes you just need a break! Whether it's career or personal, long or short, a break can be the healthiest thing you do for yourself. Breaks often come with necessary endings and new beginnings and Lee Anne and Jackie talk about finding a better version of themselves by embracing both. Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Leading and Following

In some seasons we serve in leadership roles and in others we have roles that require us to follow. Come along as Lee Anne and Jackie share some of those seasons, the importance and responsibility of both, and how they’ve learned and served in both capacities. It’s all about learning and growing in this episode! Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Loneliness

We've all been there. Whether it crept in because of the absence of relationships or right in the middle of a crowd of friends... we've all felt alone. In this episode, Lee Anne and Jackie talk about loneliness triggers, when they've felt most alone, and what they do about it. Spoiler! Sometimes the surprising answer can be to embrace it.   Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Love

In this episode, Lee Anne and Jackie take on the big L. They cover pre-marriage love, how love tends change and cycle the longer you're in a relationship, and some of their secrets to love. Go ahead and hum the Rent tune in your head and join us for another great time. Special thanks to our Seasons subscriber Ashley for suggesting this one! Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Interview with Jackson James Stone

Seasons first interview features the one and only Jackson James Stone. Lee Anne's firstborn. He has traveled to over 20 countries, plans to launch a business this summer, and he's taller than Lee Anne and Jackie. He's 11. We talk sports, celebrity crushes, and what he loves most about his mom and living downtown. Oh and you don't want to miss his Fallon-like Trump impression.   Editor: Thomas Fleming Music: Baby We Did It (Royalty Free)

Seasons of Celebration

One of our favorites! Because life is too short NOT to celebrate. With all the things that threaten to drag you down, why not start looking for the many things to celebrate? Don't wait for a year to pass, celebrating the small victories can be everything. In this episode, Lee Anne and Jackie share what they celebrate, how they celebrate, and why celebration is essential to health and happiness. A wise woman once said, “The more you celebrate your life, the more there is in life to celebrate....