#13 - The Flow State
Staying Sane In The Music Game
English - January 20, 2020 00:30 - 16 minutes - 29.9 MBMusic Arts Performing Arts stayingsane staying sane music game mental health wellbeing spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Weirdly this podcast seems to have disappeared from the feed somehow! So I have re uploaded it for those that didn't hear it.
This follows on from the Being Brave episode. Professor Mihaly Csikszentmihalyi has been researching, talking and writing about flow states since the 70s. Google him for more info! I outline his findings in brief here to build awareness about how we may access this state.
thank you to all the new listeners, you sharing this pod with others has helped a lot as the figures have gone through the roof! So
thank you for your support and please continue to press those share buttons and share with your friends.
The podcast is powered by the book Staying Sane In the Music Game,
available WORLDWIDE from all the usual outlets. For more info go to
www.stayingsane.org