Latest Sport climbing Podcast Episodes
The 4 Pillars Of Climbing | Train With Kane Ep. 1
MEDIOCRASEND - April 06, 2020 09:00 - 18 minutesIn this episode, Kane discusses the four pillars of rock climbing and what it means to train. Train With Kane features physiologist, gym owner, climbing coach and sport science nerd, Kane, who will simplify complicated science data to actionable training routine. Episodes are short and concise...
Is Tonsai Still Cool? With Luke Soithongsuk | Destination Series EP. 1
MEDIOCRASEND - April 04, 2020 07:00 - 1 hourIn recent years, Tonsai has been experiencing decline in visitation from climbers. Many tourists citing health concerns such as dengue fever outbreaks and the infamous Tonsai tummie as some of the reasons to avoid Tonsai. Some also think that the place is losing its spirit and the vibe that have...
Is Tonsai Still Cool? | Destination Series EP. 1
MEDIOCRASEND - April 04, 2020 07:00 - 1 hourIn recent years, Tonsai has been experiencing decline in visitation from climbers. Many tourists citing health concerns such as dengue fever outbreaks and the infamous Tonsai tummie as some of the reasons to avoid Tonsai. Some also think that the place is losing its spirit and the vibe that have...
Episode 12 - Q&A
ClimbSci - Better Climbing Through Science - February 29, 2020 00:00 - 3 hours ★★★★★ - 58 ratingsA year since our last show, we decided to get together to answer a few questions... for nearly 4 hours. In true ClimbSci professionalism and polish, we aren't releasing this in two parts. So sit back, keep your eyes on the road (or whatever else you are doing) and enjoy the near endless rambling...
Episode 12 - Q&A - 02
ClimbSci - Better Climbing Through Science - February 29, 2020 00:00 - 3 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 11 - Fat Loss
ClimbSci - Better Climbing Through Science - March 05, 2019 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 10.1 - Additional Comments
ClimbSci - Better Climbing Through Science - December 22, 2018 00:00 - 22 minutes ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 10 - Climbing Nutrition Priorities
ClimbSci - Better Climbing Through Science - December 13, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 09 - The Ketogenic Diet
ClimbSci - Better Climbing Through Science - October 18, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 08 - Q&A
ClimbSci - Better Climbing Through Science - August 24, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsIn our first listener Q&A episode we answer listener questions on: How long is the protein intake window for muscle protein synthesis, and are high protein diets dangerous? Can training your legs influence the conditioning of your arms, and is consuming collagen beneficial? What is better, fre...
Episode 08 - Q&A - 01
ClimbSci - Better Climbing Through Science - August 24, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 07 - Recovery - 02
ClimbSci - Better Climbing Through Science - June 29, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 07 - Recovery - Part 2
ClimbSci - Better Climbing Through Science - June 29, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsPart two of a multi-part discussion on recovery. http://climbsci.com/cast/07-recovery-02/
Episode 06 - Recovery - 01
ClimbSci - Better Climbing Through Science - May 25, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 06 - Recovery - Part 1
ClimbSci - Better Climbing Through Science - May 25, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsPart one of a multi-part discussion on recovery. http://climbsci.com/cast/06-recovery-01/
Episode 05 - Supplements
ClimbSci - Better Climbing Through Science - May 04, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 04 - Cardio
ClimbSci - Better Climbing Through Science - April 06, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 03 - Fat
ClimbSci - Better Climbing Through Science - December 06, 2017 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 02 - Carbohydrate
ClimbSci - Better Climbing Through Science - June 22, 2017 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 01 - Protein
ClimbSci - Better Climbing Through Science - March 30, 2017 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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