Latest Singlemother Podcast Episodes

Single Mother Survival Guide artwork

398 - Three challenges for blending families and five strategies to help

Single Mother Survival Guide - April 16, 2024 17:30 - 18 minutes ★★★★★ - 49 ratings
In today's episode, we dive into the beautiful yet complex world of blended families. If you've ever found yourself embarking on this journey, whether with a new partner or as a curious observer, you're in the right place. While blending families symbolises new beginnings and offers the promise ...

Single Mother Survival Guide artwork

397 - Help from a sister, with Veronica White

Single Mother Survival Guide - April 09, 2024 17:30 - 37 minutes ★★★★★ - 49 ratings
This week on the show, I have Veronica White joining me. She is from Chicago and in this episode, she shares her story of resilience and her commitment to personal growth. She is a single mum of two adult kids, and she shares her remarkable story raising them while pursuing a master's degree in ...

Single Mother Survival Guide artwork

396 - Exploring Internal Family Systems for Healing Trauma

Single Mother Survival Guide - April 02, 2024 16:30 - 35 minutes ★★★★★ - 49 ratings
In this episode, we delve into a powerful therapy/coaching approach known as Internal Family Systems (IFS) and its potential to help single mums in healing from trauma. Reflecting on my personal experiences as a single mum, I explore the weight of past traumas and the desire to move forward with...

Comadreando artwork

SIBLINGS REUNITED

Comadreando - March 27, 2024 09:00 - 57 minutes ★★★★★ - 2 ratings
Hola Comadres!   Welcome to the 15th episode of Season 5!    Let’s talk about the caretaking for our loved ones with special needs.   Join your comadre Marcy and her guest ausome sister and fitness Coach Reet as they discuss caretaking for our loved ones and planning for their future...

Comadreando artwork

SIBLINGS REUNITED

Comadreando - March 27, 2024 09:00 - 57 minutes ★★★★★ - 24 ratings
Hola Comadres!   Welcome to the 15th episode of Season 5!    Let’s talk about the caretaking for our loved ones with special needs.   Join your comadre Marcy and her guest ausome sister and fitness Coach Reet as they discuss caretaking for our loved ones and planning for their future...

Single Mother Survival Guide artwork

395 - Healing trauma as a single mum

Single Mother Survival Guide - March 26, 2024 16:30 - 35 minutes ★★★★★ - 49 ratings
In today's episode, we're delving into the challenging yet vital topic of healing trauma as a single mother. Life as a single mum can be incredibly tough, and if you're tuning in, chances are you've faced your fair share of struggles. Whether it's the aftermath of divorce, emotional abuse, or fi...

Comadreando artwork

FINDING COMMONALITIES

Comadreando - March 20, 2024 09:00 - 57 minutes ★★★★★ - 24 ratings
Hola Comadres! Welcome to the 14th episode of Season 5!  Let’s talk about the importance of representation in literature with respect to autism awareness and telling our stories. Join your comadre Marcy and her guest ausome mom and writer Victoria Cepeda as they discuss the importance of r...

Comadreando artwork

FINDING COMMONALITIES

Comadreando - March 20, 2024 09:00 - 57 minutes ★★★★★ - 2 ratings
Hola Comadres! Welcome to the 14th episode of Season 5!  Let’s talk about the importance of representation in literature with respect to autism awareness and telling our stories. Join your comadre Marcy and her guest ausome mom and writer Victoria Cepeda as they discuss the importance of r...

Single Mother Survival Guide artwork

394 - Parenting on a budget

Single Mother Survival Guide - March 19, 2024 16:30 - 20 minutes ★★★★★ - 49 ratings
In this episode, we chat about budget-friendly parenting and offer practical strategies and empowering insights for single mums navigating financial constraints. Parenthood, though rewarding, often presents financial challenges, especially for single parents. With a sprinkle of creativity and a ...

Comadreando artwork

STIM, STIMMA: SELF - STIMULATORY BEHAVIORS

Comadreando - March 13, 2024 09:00 - 44 minutes ★★★★★ - 2 ratings
Hola Comadres!   Welcome to the 13th episode of Season 5!    Let’s talk about stimming in autistic people.   Join your comadre Marcy as she covers  the topic of self stimulatory behaviors in people with Autism. Marcy talks about the definition of stimming and what it can look like an...

Comadreando artwork

STIM, STIMMA: SELF - STIMULATORY BEHAVIORS

Comadreando - March 13, 2024 09:00 - 44 minutes ★★★★★ - 24 ratings
Hola Comadres!   Welcome to the 13th episode of Season 5!    Let’s talk about stimming in autistic people.   Join your comadre Marcy as she covers  the topic of self stimulatory behaviors in people with Autism. Marcy talks about the definition of stimming and what it can look like an...

Single Mother Survival Guide artwork

393 - 10 steps to help you rebuild your life after separation or divorce

Single Mother Survival Guide - March 12, 2024 16:30 - 32 minutes ★★★★★ - 49 ratings
In this episode, we dive into the crucial journey of rebuilding your life after separation or divorce. It's a topic close to many of our hearts, yet one that often lacks a roadmap for navigation. I'm excited to share with you 10 actionable steps to help guide you through this process. Becoming...

Comadreando artwork

UNTOLD LATINE STORIES

Comadreando - March 06, 2024 10:00 - 1 hour ★★★★★ - 24 ratings
Hola Comadres!   Welcome to the 12th episode of Season 5!    Let’s talk about representation in Latine Media.   Join your comadre Marcy and her guest journalist Johanna Ferreira as they  discuss the importance of representation of latine stories in the medial. Johanna talks about her...

Comadreando artwork

UNTOLD LATINE STORIES

Comadreando - March 06, 2024 10:00 - 1 hour ★★★★★ - 2 ratings
Hola Comadres!   Welcome to the 12th episode of Season 5!    Let’s talk about representation in Latine Media.   Join your comadre Marcy and her guest journalist Johanna Ferreira as they  discuss the importance of representation of latine stories in the medial. Johanna talks about her...

Single Mother Survival Guide artwork

392 - The power of hope

Single Mother Survival Guide - March 05, 2024 16:30 - 15 minutes ★★★★★ - 49 ratings
In this episode, we're diving into a topic that's close to the heart of every single mother: hope. As we journey through the ups and downs of single motherhood, hope becomes a vital companion, guiding us through challenges and inspiring us to envision a brighter future. With hope as our ally, we...

Single Mother Survival Guide artwork

391 - Leah's single mum story

Single Mother Survival Guide - February 27, 2024 16:30 - 49 minutes ★★★★★ - 49 ratings
This week on the show, my special guest Leah shares her single mum story. **Please note this episode and topic may act as a trigger for some people, and this episode is unsuitable to listen to within earshot of children.** In this week's episode, we are joined by Leah, a single mum who is ca...

Single Mother Survival Guide artwork

390 - How to stay focused to give you back more time

Single Mother Survival Guide - February 20, 2024 16:30 - 32 minutes ★★★★★ - 49 ratings
This week we are talking about the common struggle single mums face in maintaining focus amidst all the challenges we are currently facing. In this episode, we explore practical strategies for overcoming distractions and regaining mental clarity, even amidst the chaos of daily single mum life. W...

Comadreando artwork

COME FLY WITH ME

Comadreando - February 14, 2024 10:00 - 53 minutes ★★★★★ - 2 ratings
Hola Comadres!   Welcome to the 11th episode of Season 5! Happy Valentine's Day.. nothing says I love you like... Pack your bags we are leaving in the next few hours!!    Let’s talk about decolonizing travel for communities of color.   Join your comadre Marcy and her guest travel gur...

Comadreando artwork

COME FLY WITH ME

Comadreando - February 14, 2024 10:00 - 53 minutes ★★★★★ - 24 ratings
Hola Comadres!   Welcome to the 11th episode of Season 5! Happy Valentine's Day.. nothing says I love you like... Pack your bags we are leaving in the next few hours!!    Let’s talk about decolonizing travel for communities of color.   Join your comadre Marcy and her guest travel gur...

Single Mother Survival Guide artwork

389 - Navigating divorce with kids: 3 mistakes to avoid as a mum

Single Mother Survival Guide - February 13, 2024 16:30 - 44 minutes ★★★★★ - 49 ratings
In this week's episode, we delve into the intricate journey of navigating divorce as a mum with children. Divorce poses complex emotional challenges, especially when kids are involved, making it crucial to tread carefully. Tune in as we uncover three crucial mistakes to steer clear of, along wit...

Single Mother Survival Guide artwork

388 - Building community, with Zoë Desmond

Single Mother Survival Guide - February 06, 2024 16:30 - 32 minutes ★★★★★ - 49 ratings
This week on the show, I have Zoë Desmond joining me. Zoë is the Founder & CEO of Frolo, a pioneering app tailored exclusively for single parents. Zoë is also the Co-Author of 'How to be a Happy Single Parent,' a book dedicated to guiding single parents on their journey to happiness and fulfillm...

Comadreando artwork

UNSAID I LOVE YOU's

Comadreando - January 31, 2024 23:06 - 49 minutes ★★★★★ - 24 ratings
Hola Comadres!   An informal episode Welcome to the 10th episode of Season 5!    Let’s talk about love, Grief, and loss in communities of people with special needs,.   Join your comadre Marcy as she discusses the latest life happenings and as she discusses some things I discovered wh...

Comadreando artwork

UNSAID I LOVE YOU's

Comadreando - January 31, 2024 23:06 - 49 minutes ★★★★★ - 2 ratings
Hola Comadres!   An informal episode Welcome to the 10th episode of Season 5!    Let’s talk about love, Grief, and loss in communities of people with special needs,.   Join your comadre Marcy as she discusses the latest life happenings and as she discusses some things I discovered wh...

Single Mother Survival Guide artwork

387 - Feeling the pain of divorce

Single Mother Survival Guide - January 30, 2024 16:30 - 22 minutes ★★★★★ - 49 ratings
Divorce is a life-altering event that can leave individuals, especially single mums, grappling with a whirlwind of emotions. While the decision to end a marriage may be the right one, the journey through divorce is often fraught with pain, grief, and uncertainty. In this episode, we explore th...

Single Mother Survival Guide artwork

386 - Telling kids about divorce - 6 key messages parents need to share

Single Mother Survival Guide - January 23, 2024 16:30 - 14 minutes ★★★★★ - 49 ratings
Divorcing parents face the sensitive task of discussing this life-changing event with their children. In this episode, I delve into the intricate art of addressing divorce with kids. I uncover six fundamental messages essential for parents to convey during this conversation. My focus lies in nur...

Comadreando artwork

CROUCHING TIGER, HIDDEN MASTER: MARTIAL ARTS ON THE SPECTRUM

Comadreando - January 17, 2024 15:39 - 50 minutes ★★★★★ - 2 ratings
Hola Comadres!   Welcome to the 8th episode of Season 5! Welcome back mi comadre! Let’s talk about using Martial Arts as a therapy for children on the spectrum.! Did you know? Martial Arts can be very beneficial to children on the spectrum not only for their physical wellbeing but also men...

Comadreando artwork

CROUCHING TIGER, HIDDEN MASTER: MARTIAL ARTS ON THE SPECTRUM

Comadreando - January 17, 2024 15:39 - 50 minutes ★★★★★ - 24 ratings
Hola Comadres!   Welcome to the 8th episode of Season 5! Welcome back mi comadre! Let’s talk about using Martial Arts as a therapy for children on the spectrum.! Did you know? Martial Arts can be very beneficial to children on the spectrum not only for their physical wellbeing but also men...

Single Mother Survival Guide artwork

385 - Navigating the ripple effect - ten areas of impact in divorce

Single Mother Survival Guide - January 16, 2024 16:30 - 26 minutes ★★★★★ - 49 ratings
Divorce is more than a legal process; it's a seismic life event that resonates across various aspects of a mother's life. Join us in this eye-opening episode as we explore the profound and nuanced impacts of divorce across 10 critical areas. As a seasoned divorce coach, I delve into the intricat...

Single Mother Survival Guide artwork

384 - Three common fears mums have about divorce

Single Mother Survival Guide - January 09, 2024 16:30 - 17 minutes ★★★★★ - 49 ratings
Divorce is a significant life shift, and for mothers, it often brings a wave of fear. In this episode, we explore three common fears mums commonly encounter: concerns about finances, their children's well-being, and potential conflict. Join us as we dive into practical strategies to tackle these...

Single Mother Survival Guide artwork

383 - Celebrating new beginnings - setting intentions for the coming year

Single Mother Survival Guide - January 02, 2024 16:30 - 15 minutes ★★★★★ - 49 ratings
Welcome to the first episode of 2024! Today, we're diving into the realm of fresh starts and new beginnings. This year presents us with a blank canvas, ripe with possibilities. Let's take this moment to not just celebrate our past achievements but also to pave the path for the incredible opportu...