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Episode 45 - BS Speed Training

Explosive Strength Podcast with Jared Bidne - March 17, 2020 01:55 - 45 minutes ★★★★★ - 321 ratings
In this episode, Jared goes over how he came up with the name, Explosive Mechanics, and BS speed training.

Explosive Strength Podcast with Jared Bidne artwork

Episode 44 -Dumbbell Jump Q and A

Explosive Strength Podcast with Jared Bidne - March 13, 2020 23:53 - 54 minutes ★★★★★ - 321 ratings
In this episode, I go over questions that I have received from email and Instagram regarding dumbbell jumps and general training information. 

Explosive Strength Podcast with Jared Bidne artwork

Episode 43 - Things I have learned from powerlifting

Explosive Strength Podcast with Jared Bidne - February 03, 2020 01:26 - 57 minutes ★★★★★ - 321 ratings
In this episode, Jared Bidne goes over things he has learned from powerlifting that helps with sports performance and explains the 5% method.

Explosive Strength Podcast with Jared Bidne artwork

Episode 42 - How I approach maxing people

Explosive Strength Podcast with Jared Bidne - February 02, 2020 03:53 - 34 minutes ★★★★★ - 321 ratings
In this episode, I go over how I approach performing a one rep max attempt for my athletes. 

Explosive Strength Podcast with Jared Bidne artwork

Episode 41 - Things that piss me off

Explosive Strength Podcast with Jared Bidne - February 01, 2020 01:49 - 1 hour ★★★★★ - 321 ratings
In this episode, I rant over things that piss me off and talk about fitness vs performance.

Explosive Strength Podcast with Jared Bidne artwork

Episode 40 - Same Shit

Explosive Strength Podcast with Jared Bidne - January 27, 2020 00:16 - 50 minutes ★★★★★ - 321 ratings
In this episode,  I go over the keys to being stronger and faster, and the difference between high bar and low bar squat.

Explosive Strength Podcast with Jared Bidne artwork

Episode 39 - Q and A - Dumb Ass Training

Explosive Strength Podcast with Jared Bidne - January 25, 2020 01:53 - 1 hour ★★★★★ - 321 ratings
In this episode, I answered email questions and talked about shit I found in the trash.

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The Reunion

ATX SideBars Podcast - January 13, 2020 19:00 - 1 hour ★★★★★ - 16 ratings
Popslife is back, new years resolutions, tragedies around the world, hate minute, and bar of the week

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The Reunion

ATX SideBars Podcast - January 13, 2020 19:00 - 1 hour ★★★★★ - 16 ratings
In this week's episode we are reunited with Popslife! We catch up on what's gone on in his life since he left the ATX, how Philly is treating him, and his new addition. We each discuss our new year's resolution, and discuss our thoughts and opinions on what has been happening around the world in...

Explosive Strength Podcast with Jared Bidne artwork

Episode 38 - Passing The Eye Test In Sports

Explosive Strength Podcast with Jared Bidne - November 23, 2019 05:46 - 43 minutes ★★★★★ - 321 ratings
In this episode, I talk about passing the eye test for athletic performance.  Just because you look the part does not mean you perform the part.  I also talk about how your own kids should be an example of your coaching knowledge.

Explosive Strength Podcast with Jared Bidne artwork

Episode 38 - Passing The Eye Test

Explosive Strength Podcast with Jared Bidne - November 23, 2019 05:46 - 43 minutes ★★★★★ - 321 ratings
In this episode, I talk about passing the eye test for athletic performance.  Just because you look the part does not mean you perform the part.  I also talk about how your own kids should be an example of your coaching knowledge.

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The problems of the marginalized

ATX SideBars Podcast - November 11, 2019 21:00 - 1 hour ★★★★★ - 16 ratings
ATX sidebars is back after several weeks, and we brought back our last episode's guest, Victoria. This week we get into some sensitive topics. We give our thoughts around the whole Rodney Reed case. We then discuss the use of the N word in music and how it is glamorized in the hip hop community,...

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The problems of the marginalized

ATX SideBars Podcast - November 11, 2019 21:00 - 1 hour ★★★★★ - 16 ratings
Rodney Reed case, use of the N word in hip hop, transgender community, hate minute, and bar of the week

Explosive Strength Podcast with Jared Bidne artwork

Episode 37 - More Weekly Shit

Explosive Strength Podcast with Jared Bidne - October 22, 2019 03:56 - 53 minutes ★★★★★ - 321 ratings
In this episode, I recap episode 36 training methods, and talk about more Weekly Shit that happens at the gym.

Explosive Strength Podcast with Jared Bidne artwork

Episode 36 - How we got screwed up on our thought process about weight training

Explosive Strength Podcast with Jared Bidne - October 09, 2019 20:25 - 39 minutes ★★★★★ - 321 ratings
In this episode, I go over the history of how we got screwed up on our thought process about weight training.  I also go over strength training methods and cover some more weekly shit.

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Societal pressures on timelines

ATX SideBars Podcast - October 02, 2019 19:00 - 1 hour ★★★★★ - 16 ratings
Societal pressures on timelines, homelessness, snitches and rats, hate minute, bar of the week

Explosive Strength Podcast with Jared Bidne artwork

Episode 35 - Round 3 of Weekly Shit and Training Info.

Explosive Strength Podcast with Jared Bidne - September 29, 2019 22:48 - 57 minutes ★★★★★ - 321 ratings
In this episode,  I go more into the bench press and how the pad affects the end result.  I also talk about the bench and how it correlates to swing speed in sports.  I answer more max effort training questions and what accessories we do.  Enjoy another round of Weekly Shit. 

Explosive Strength Podcast with Jared Bidne artwork

Episode 34 - Round 2 of Weekly Shit and Training Info

Explosive Strength Podcast with Jared Bidne - September 23, 2019 00:11 - 36 minutes ★★★★★ - 321 ratings
This episode is round 2 of weekly shit.  I discuss what I have to deal with at the gym and answer weekly training questions. 

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Punishment today vs Punishment growing up

ATX SideBars Podcast - September 19, 2019 19:00 - 1 hour ★★★★★ - 16 ratings
Men and vulnerability, Allegations at convenient times, and Punishment today vs Punishment growing up, hate minute, and bar of the week

Explosive Strength Podcast with Jared Bidne artwork

Episode 33 - Weekly Shit and Training Info

Explosive Strength Podcast with Jared Bidne - September 15, 2019 23:35 - 42 minutes ★★★★★ - 321 ratings
In this episode, I talk about weekly shit I have to deal with at the gym and answer training questions. 

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Where We Talk About Extroverts vs. Introverts

SideBar Club w/ Hyde & Wait - August 27, 2019 11:00 - 18 minutes ★★★★★ - 4 ratings
Two 30-somethings chatting about life, parenting, working, and everything in between. Warning...these conversations are full of "sidebars"...no telling where they'll end up!

SideBar Club w/ Hyde & Wait artwork

Where We Talk About Mom/Work/Life Balance

SideBar Club w/ Hyde & Wait - August 14, 2019 01:00 - 31 minutes ★★★★★ - 4 ratings
Two 30-somethings chatting about life, parenting, working, and everything in between. Warning...these conversations are full of "sidebars"...no telling where they'll end up!

SideBar Club w/ Hyde & Wait artwork

Where We Introduce Ourselves

SideBar Club w/ Hyde & Wait - August 14, 2019 01:00 - 32 minutes ★★★★★ - 4 ratings
Two 30-somethings chatting about life, parenting, working, and everything in between. Warning...these conversations are full of "sidebars"...no telling where they'll end up!

SideBar Club w/ Hyde & Wait artwork

Where We Talk About the First Day of School, R Kelly, and More

SideBar Club w/ Hyde & Wait - August 14, 2019 01:00 - 27 minutes ★★★★★ - 4 ratings
Two 30-somethings chatting about life, parenting, working, and everything in between. Warning...these conversations are full of "sidebars"...no telling where they'll end up!

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Do you have pressure?

ATX SideBars Podcast - August 07, 2019 20:00 - 1 hour ★★★★★ - 16 ratings
Recap on Spicy Ang's trips and update on PR, El Paso and Dayton shootings, the pressure of being a minority in the workplace, top 5 rappers, hate minute and bar of the week

Explosive Strength Podcast with Jared Bidne artwork

Episode 32 - Jacob Link - Professional Volleyball Player for Italy

Explosive Strength Podcast with Jared Bidne - July 27, 2019 03:11 - 27 minutes ★★★★★ - 321 ratings
In this episode Jacob and I talk about the difference in training at Explosive Mechanics vs his experience in Sweden.  We also talk about the athletic training  path in the US. vs. Overseas.

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Mermaids and Aliens?

ATX SideBars Podcast - July 22, 2019 19:00 - 1 hour ★★★★★ - 16 ratings
Puerto Rico, Area 51, Black Ariel, Social media trends, hate minutes, and bar of the week

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Is society too sensitive?

ATX SideBars Podcast - July 04, 2019 11:00 - 1 hour ★★★★★ - 16 ratings
Is society too sensitive?, should spouses fight their spouses battle?, What drink best fits your personality?, Hate minutes, and bar of the week

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Does money buy you TRUE HAPPINESS?

ATX SideBars Podcast - June 11, 2019 19:00 - 1 hour ★★★★★ - 16 ratings
Diggz and Popslife business trip to Chicago, Does money buy you true happiness, celebrity gossip, hate minute, and bar of the week

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What would you tell your younger self?

ATX SideBars Podcast - May 27, 2019 19:00 - 54 minutes ★★★★★ - 16 ratings
views and opinions on the latest abortion laws, what would we tell our younger self, dating now versus dating then, hate minute, and bar of the week

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