Episode 43 - Things I have learned from powerlifting
Explosive Strength Podcast with Jared Bidne
English - February 03, 2020 01:26 - 57 minutes - 79.1 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 42 - How I approach maxing people
Next Episode: Episode 44 -Dumbbell Jump Q and A
In this episode, Jared Bidne goes over things he has learned from powerlifting that helps with sports performance and explains the 5% method.