Episode 42 - How I approach maxing people
Explosive Strength Podcast with Jared Bidne
English - February 02, 2020 03:53 - 34 minutes - 47 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 41 - Things that piss me off
Next Episode: Episode 43 - Things I have learned from powerlifting
In this episode, I go over how I approach performing a one rep max attempt for my athletes.