Latest Side projects Podcast Episodes
Hilary Jacobs Hendel on emotions, types of shame, and slowing down
Routines & Ruts - November 22, 2020 20:48 - 59 minutes ★★★★★ - 52 ratings“Ultimately the goal is to communicate our wants, needs, fears and boundaries confidently and effectively.” – Hilary Jacobs Hendel Psychotherapist and author Hilary Jacobs Hendel talks about the importance of emotional education to help us connect to each other and ourselves. * * * Thank yo...
Hilary Jacobs Hendel on types of shame, slowing down and how feelings just are
Routines & Ruts - November 22, 2020 20:48 - 59 minutes ★★★★★ - 52 ratings“Ultimately the goal is to communicate our wants, needs, fears and boundaries confidently and effectively.” – Hilary Jacobs Hendel Psychotherapist and author of It's Not Always Depression: Working the change triangle to listen to the body, Discover Core Emotions and Reconnect with You...
R&R mini: On ruminating and worrying about what people think
Routines & Ruts - November 22, 2020 04:22 - 6 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we spend less time ruminating and worrying about what other think? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion boo...
R&R mini episode: On ruminating and worrying about what people think
Routines & Ruts - November 22, 2020 04:22 - 6 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we spend less time ruminating and worrying about what other think? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks w...
Greg Quicke on the life lessons we find in the cosmos
Routines & Ruts - November 15, 2020 21:08 - 57 minutes ★★★★★ - 52 ratingsSelf-taught bush astronomer and author of Is The Moon Upside Down? Greg Quicke talks about the powerful lessons for everyday life we can find in the cosmos. * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, ...
R&R mini: On the practice of saying no
Routines & Ruts - November 14, 2020 01:55 - 8 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we learn to ask generously and say no kindly? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The T...
R&R mini episode: On the practice of saying no
Routines & Ruts - November 14, 2020 01:55 - 8 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we learn to ask generously and say no kindly? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee! To sta...
Kylie Maslen on invisible illness, boundaries and shared understanding
Routines & Ruts - November 08, 2020 20:32 - 49 minutes ★★★★★ - 52 ratingsAuthor of Show Me Where It Hurts: Living with Invisible Illness Kylie Maslen discusses how creating a shared understanding of someone’s day to day can help break down the barriers between the well and unwell. * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time ...
R&R mini episode: Allowing for distraction
Routines & Ruts - November 07, 2020 03:56 - 10 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do allow both attention and distraction into our days? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee! ...
R&R mini: On allowing for distraction
Routines & Ruts - November 07, 2020 03:56 - 10 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do allow both attention and distraction into our days? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't D...
Tyson Yunkaporta on how creativity is inseparable from life
Routines & Ruts - November 02, 2020 23:19 - 46 minutes ★★★★★ - 52 ratingsAuthor of Sand Talk: How Indigenous Thinking Can Save the World Tyson Yunkaporta speaks to how when we reduce creativity to a marketplace, we overlook how we are all creative. * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to su...
R&R mini episode: Letting go and how to survey your 'shoulds'
Routines & Ruts - October 31, 2020 05:13 - 10 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we let go of what we think we 'should' be doing? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee! To ...
R&R mini: On letting go and how to survey your 'shoulds'
Routines & Ruts - October 31, 2020 05:13 - 10 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how do we let go of what we think we 'should' be doing? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do Th...
Pandora Sykes on finding the rightful, good enough life
Routines & Ruts - October 25, 2020 21:00 - 43 minutes ★★★★★ - 52 ratingsPandora Sykes is a writer, journalist and broadcaster—but as she shares in this conversation, she’s a gatherer. We speak about how smaller worries can sometimes feel the biggest, how we can be driven by feelings like guilt and envy rather than feel stifled, satisficing, arrival fallacy, healthy ...
R&R mini: On indecision and the fear of better options
Routines & Ruts - October 25, 2020 01:54 - 9 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how can we get out of the indecision spiral? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing To...
R&R mini episode: Indecision and the fear of better options
Routines & Ruts - October 25, 2020 01:54 - 9 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, how can we get out of the indecision spiral? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee! To stay tuned,...
Sarah Wilson on showing up, going to your edge, and living an enlarged life
Routines & Ruts - October 18, 2020 22:13 - 1 hour ★★★★★ - 52 ratingsSarah Wilson is a former journalist and TV presenter, best-selling author and activist, whose latest book This One Wild and Precious Life explores how vital individual change is in a world demanding more of us * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time a...
R&R mini episode: Empty time and not feeling crammed
Routines & Ruts - October 16, 2020 11:54 - 12 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, can empty time be a gift—and can we find it in a crammed life? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coff...
R&R mini: On empty time and not feeling crammed
Routines & Ruts - October 16, 2020 11:54 - 12 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, can empty time be a gift—and can we find it in a crammed life? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn...
Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement
Routines & Ruts - October 11, 2020 10:08 - 55 minutes ★★★★★ - 52 ratingsFrom working as a baker and a chef, to an actor and yoga teacher across the globe, Kemi Nekvapil has lived many lives. Now as a credentialed life coach, a speaker and author of The Gift of Asking and host of The Shift Series short form podcast, she credits exploring various career paths as helpi...
R&R mini episode: Let your pile of good things grow
Routines & Ruts - October 08, 2020 11:23 - 8 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, can a small good thing help with overwhelm? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee! To stay tuned, p...
R&R mini: On letting your pile of good things grow
Routines & Ruts - October 08, 2020 11:23 - 8 minutes ★★★★★ - 52 ratingsThis week's mini episode asks, can a small good thing help with overwhelm? * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing Toda...
Lucy Peach on the connection, creativity and truth in our cycles
Routines & Ruts - October 04, 2020 09:03 - 55 minutes ★★★★★ - 52 ratingsWe live in a linear world – with linear schedules, and linear expectations of our energy, or our time, our bodies. But what if we don’t move throughout our days in straight lines, but rather ebb and flow in cycles? In this conversation, author of Period Queen, Lucy Peach delves into cycle amnes...
R&R mini: On doing your thing
Routines & Ruts - September 30, 2020 09:59 - 5 minutes ★★★★★ - 52 ratingsThis week's mini episode explores the different types of doing – and what gets in the way of doing our thing. * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the compani...
R&R mini episode: On doing your thing
Routines & Ruts - September 30, 2020 09:59 - 5 minutes ★★★★★ - 52 ratingsThis week's mini episode explores the different types of doing – and what gets in the way of doing our thing. * * * Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say tha...
Hugh Mackay on where we hide and compassionate love as a daily discipline
Routines & Ruts - September 27, 2020 12:00 - 1 hour ★★★★★ - 52 ratingsWhy do we sometimes hide from our selves, and where are we hiding? In his latest book The Inner Self, social researcher Hugh Mackay explores our top twenty hiding places, including busyness, perfectionism, guilt, ambition, work and even the pursuit of happiness. In this conversation, we talk ...
Season 2: What replenishes you?
Routines & Ruts - September 14, 2020 09:33 - 7 minutes ★★★★★ - 52 ratingsThank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing Today. To stay in the loop, sign up to the Madeleine Dore—On Things newsletter. ...
Wrap episode: Perfectionism, discomfort and showing up
Routines & Ruts - June 14, 2020 08:00 - 20 minutes ★★★★★ - 52 ratingsThroughout this season I’ve reflected with my guests on various topics relating to our creatives lives, including process, productivity-shame, mistakes, money, vulnerability, self-compassion, uncertainty, self-sabotage, self-growth, joy, setbacks, privilege, letting go, solitude, resilience, bus...
007 - What Have I Done?
Becoming a Solo Founder - NodleStudios - May 29, 2020 12:00 - 13 minutesI haven’t recorded for a while. I’d apologize for that, but it simply hasn’t felt right to sit down and go on about myself and what I’m doing while the world continues to be bombarded by COVID-19 and all the things that come with that. So, why record an episode now? Because things are ...
Ingrid Fetell Lee on how to find joy right where you are
Routines & Ruts - May 24, 2020 08:12 - 55 minutes ★★★★★ - 52 ratingsWe often hear that emotions such as joy are cultivated within, but for designer Ingrid Fetell Lee, there is a strong possibility that it can be found in our surroundings. In this conversation, we talk about the aspects of joy that are challenged now but why it’s more valuable than ever, findi...
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