R&R mini: On empty time and not feeling crammed

Routines & Ruts

English - October 16, 2020 11:54 - 12 minutes - 11.9 MB - ★★★★★ - 52 ratings
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Previous Episode: Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement

Next Episode: Sarah Wilson on showing up, going to your edge, and living an enlarged life

This week's mini episode asks, can empty time be a gift—and can we find it in a crammed life?

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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or buy the companion book, I Didn't Do The Thing Today.

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