Latest Self-healer Podcast Episodes
Invite Acceptance & Heal w/ 11 minute Breathwork Practice
Journey to Heal - April 04, 2023 23:48 - 39 minutes ★★★★★ - 10 ratingsJoin me for a little chat and then we can drop-in to a healing space! Recruitment is open for my Microdosing + Breathwork study // Get 20 weeks of support to heal the pattern of trauma on your nervous system >> APPLY HERE! Join me in Wilmington NC for "Highest Self Activation" on Apr...
Breathwork to Feel Better
Journey to Heal - March 09, 2023 02:47 - 22 minutes ★★★★★ - 10 ratingsIf you want to feel better, you have to become a better feeler. Let me help you do just that. I invite you to breathe with me inside my community! Join the Journey to Heal Breathwork Membership.
Make Your Microdose More Effective
Journey to Heal - March 09, 2023 02:12 - 19 minutes ★★★★★ - 10 ratingsMicrodosing won't work like magic if you are not taking care of yourself in these 5 foundational ways. Want to come to a free microdosing + breathwork class? Join my meetup.com group, we hang out on zoom the last Tuesday of every month!
What are the Benefits and Risks of Microdosing Mushrooms?
Journey to Heal - February 06, 2023 01:40 - 28 minutes ★★★★★ - 10 ratingsJoin my free microdosing group and get access to a monthly free zoom where you can ask me anything about taking tiny doses of mushrooms with intention for healing body, mind, and spirit.
Breathwork for Self-Healers
Journey to Heal - August 24, 2022 17:15 - 17 minutes ★★★★★ - 10 ratingsIf this breathwork session resonated with you, consider coming to my upcoming free class How to Heal Anything on August 25th at 8pm EST. I'm breaking down my exact "Journey to Heal" method and sharing a 40-minute breathwork audio for you to heal with at home. The re-play will be active ...
Breathwork for Self-Healers (11 minute practice!)
Journey to Heal - August 24, 2022 17:15 - 17 minutes ★★★★★ - 10 ratingsIf this breathwork session resonated with you, consider coming to my upcoming free class How to Heal Anything on August 25th at 8pm EST. I'm breaking down my exact "Journey to Heal" method and sharing a 40-minute breathwork audio for you to heal with at home. The re-play will be active ...
How to Access Divine Guidance with Breathwork
Journey to Heal - May 05, 2022 19:58 - 37 minutes ★★★★★ - 10 ratingsJoin me every Sunday live on Instagram at 11:11am EST for Breathwork Church and start your week off connected you to your whole self. You are divinely guided, let me help you stay connected to that guidance.
Accessing Divine Guidance (w/ Breathwork Practice!)
Journey to Heal - May 05, 2022 19:58 - 37 minutes ★★★★★ - 10 ratingsJoin me every Sunday live on Instagram at 11:11am EST for Breathwork Church and start your week off connected you to your whole self. You are divinely guided, let me help you stay connected to that guidance.
Breathwork for Hope
Journey to Heal - April 28, 2022 01:44 - 15 minutes ★★★★★ - 10 ratingsJoin me a my 5-week Breathwork Experience Come to Breathwork Church at 11:11am EST on Sunday mornings
How to Set Intentions for your Microdosing Practice
Journey to Heal - February 19, 2022 17:23 - 16 minutes ★★★★★ - 10 ratingsSchedule a Microdosing Consult with Me Go on a Private Healing Breathwork Journey with Me
How to Set Intentions for your Microdosing & Healing Practices
Journey to Heal - February 19, 2022 17:23 - 16 minutes ★★★★★ - 10 ratingsSchedule a Microdosing Consult with Me Go on a Private Healing Breathwork Journey with Me
Emotional Intelligence is Key to Healing
Journey to Heal - January 31, 2022 18:59 - 1 hour ★★★★★ - 10 ratingsBrittney-Nichole earned degrees in early childhood education and psychology, is certified as a Neuro-Linguistic Program (NLP) practitioner, and HeartMath trainer. Brittney-Nichole specializes in self-awareness and emotional resilience and helps individuals, organizations, and families b...
Healing with Cannabis, Part 2
Journey to Heal - December 14, 2021 00:48 - 51 minutes ★★★★★ - 10 ratingsConnect with Daniel Villalobos, Self-Healing Facilitator, in this 2-part interview about all things cannabis. Experienced users and newbies will appreciate the conversation and intentional approach Daniel takes to honor this potent medicine and use it in many ways for healing! Check o...
Healing with Cannabis, Part 1
Journey to Heal - December 14, 2021 00:47 - 57 minutes ★★★★★ - 10 ratingsCheck out Daniels Offerings Follow Daniel on Instagram Connect with Daniel Villalobos, Self-Healing Facilitator, in this 2-part interview about all things cannabis. Experienced users and newbies will appreciate the conversation and intentional approach Daniel takes to honor this poten...
Getting barefoot to heal!
Journey to Heal - August 30, 2021 20:35 - 33 minutes ★★★★★ - 10 ratingsThe benefits of earthing are profound! Check out the references Susana has provided below and visit her website to learn more about working this earthy and smart Coach. Chevalier G. (2015). The effect of grounding the human body on mood. Psychological reports, 116(2), 534–542. https:/...
Getting Barefoot to Heal!
Journey to Heal - August 30, 2021 20:35 - 33 minutes ★★★★★ - 10 ratingsThe benefits of earthing are profound! Check out the references Susana has provided below and visit her website to learn more about working this earthy and smart Coach. Chevalier G. (2015). The effect of grounding the human body on mood. Psychological reports, 116(2), 534–542. https:/...
4 Ways Microdosing Has Healed My Life
Journey to Heal - July 21, 2021 17:30 - 16 minutes ★★★★★ - 10 ratingsIf you want to know more about microdosing mushrooms, check out my free course and the offerings on my website. I have a no-fee consult for anyone interested in going deeper.
4 Ways Microdosing Has Transformed My Life
Journey to Heal - July 21, 2021 17:30 - 16 minutes ★★★★★ - 10 ratingsIf you want to know more about microdosing mushrooms, check out my free course and the offerings on my website. I have a no-fee consult for anyone interested in going deeper.
Working with Your Nature to Heal
Journey to Heal - May 30, 2021 00:00 - 51 minutes ★★★★★ - 10 ratingsGet to know Ry, work with her, and get access to her free microdosing mini-course. Resources: Inner Mammal Institute Videos Kelly McGonigul's Book / Kelly McGonigul's Ted Talk Why We Feel Bad When Our Kids Are Away Lily's Comfort Habits Guide
7 Things I Know About Healing
Journey to Heal - May 11, 2021 15:52 - 41 minutes ★★★★★ - 10 ratingsLet's connect around the fire, heart to heart, so I can tell you more about me, my intentions for this podcast, and to give you some juicy food for thought on your healing journey! Get to know Ry, work with her, and get access to her free microdosing mini-course.
Healing the Divine Feminine
Journey to Heal - April 29, 2021 13:33 - 1 hour ★★★★★ - 10 ratingsGet to know Ry, work with her, and get access to her free microdosing mini-course. Lean into this invitation, words from Sarah Bryanne Grady to you: "You are worthy of feeling deeply connected-to yourself, others, and the Earth, at a pace and rhythm that honors you. You are worthy o...
Heal Your Gut
Journey to Heal - March 05, 2021 00:48 - 57 minutes ★★★★★ - 10 ratingsGet to know Ry, work with her, and get access to her free microdosing mini-course. Dr. Meghan Bennett is a board certified naturopathic physician, having attended the National University of Natural Medicine, in Portland, Oregon. Dr. Bennett has a passion for working to empower peopl...
Good Gut Health with Dr. Meghan Bennett, ND
Journey to Heal - March 05, 2021 00:48 - 57 minutes ★★★★★ - 10 ratingsThis encouraging Naturopathic Doctor shares a wealth of information about supporting the most important part of your body!
Movement is Healing
Journey to Heal - February 12, 2021 01:11 - 50 minutes ★★★★★ - 10 ratingsCheck out Linquist Wellness Bootcamp and Yoga with Susie in Wilmington, NC at A Body Empowered Get to know Ry, work with her, and get access to her free microdosing mini-course.
Movement is Life with Susie Linquist
Journey to Heal - February 12, 2021 01:11 - 50 minutes ★★★★★ - 10 ratingsMovement motivation galore with Susie Linquist of Linquist Wellness. Lots of talk about making Real Food easy, growing healthy kids, and how to make positive changes to creating a life with more exercise!
10 Ideas for Your Rest & Rise Rituals
Journey to Heal - February 01, 2021 13:05 - 37 minutes ★★★★★ - 10 ratingsLet me help you choose the best rituals to improve your sleep and optimize your days!
I took psychedelic mushrooms for healing.
Journey to Heal - January 21, 2021 22:05 - 16 minutes ★★★★★ - 10 ratingsI Drank 4g's of Magic Mushroom Tea and now I'm sharing my experience.
I Took Psychedelic Mushrooms for Healing
Journey to Heal - January 21, 2021 22:05 - 16 minutes ★★★★★ - 10 ratingsGet to know Ry, work with her, and get access to her free microdosing mini-course. I recorded this as a video a few days after my journey with mushroom medicine, a few weeks before the holidays. It’s a big share. But I’m passionate as hell about using this fungi intentionally for heal...
14 :: Self-worthiness, belonging and collective liberation: Lessons from 2020
Self-Healing Badass Podcast - December 29, 2020 02:00 - 40 minutes ★★★★★ - 3 ratingsHey y'all I'm back! This will be the last episode under the Self-Healing Badass title and I spill the deets on why it's changing. I also share the core lessons I've learned this year relating to self-worth, belonging, abundance and collective liberation. I'll be back in 2021 with more solo episo...
Healing Chronic Illness with Food : Whitney Ross Gray
Journey to Heal - December 28, 2020 23:19 - 51 minutes ★★★★★ - 10 ratingsAfter Whitney was diagnosed with Multiple Sclerosis, she ditched bread and went from worrying about one day needing a wheelchair to being active, fit, and able to choose happiness. Get this mamas perspective on the social isolation of living with food restrictions and awesome tips for how she kee...
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