Latest Sacred practices Podcast Episodes
Manifesting (Co-Creating) with the Moon!
Intuitive Energy Sessions with Irena - April 22, 2024 11:45 - 11 minutes ★★★★★ - 2 ratingsInklings ~ Moon Mapping Ever wonder how to tap into the lunar rhythms and manifest with greater ease You're not alone! Tune in to find out how. And this is a great place to begin: https://www.irenamiller.co/getcalm Irena's Moon Manifesting Recipe: OAR **OBSERVE:** **ALIGN** **RIT...
Eclipse hangover questions answered.
Intuitive Energy Sessions with Irena - April 10, 2024 17:49 - 13 minutes ★★★★★ - 2 ratingsInklings ~ 😵💫 Eclipse hangover questions answered. Feeling a bit of eclipse after effects? Wondering how to shake off the fatigue, that feeling of falling behind, and anxiety?🌟 You're not alone! Tune in to find out how. And this is a great place to begin: https://www.irenamiller.co/getcalm ...
Sound healing to shift your energy right now.
Intuitive Energy Sessions with Irena - March 11, 2024 11:05 - 11 minutes ★★★★★ - 2 ratings**What is a sound healing session like?** 🌟 Clear your energy field with this free gift: https://www.irenamiller.co/getcalm 🌟 Feeling the weight of the world on your shoulders? Do you sense there's more to life than the endless cycle of tasks and responsibilities? 🌙 In a world that constantl...
Shining the Spotlight on Our Community!
Intuitive Energy Sessions with Irena - January 11, 2024 17:34 - 21 minutes ★★★★★ - 2 ratingsAs an empath, there are many ways to transform limiting beliefs and self-sabotaging thoughts. This meditation can help: https://www.irenamiller.co/getcalm And one of my other favorite ways is through travel. That is why I'm so excited to shine the spotlight on and introduce you to Michele! Mee...
"How to Manifest with the Moon" Part 2 of 3
Intuitive Energy Sessions with Irena - January 08, 2024 12:35 - 6 minutes ★★★★★ - 2 ratings🌙✨ "How to Manifest with the Moon" Part 2 of 3 ✨🌙 Welcome back, Moon Sensitives, to the next phase of our lunar journey. Are you ready to dive deeper into the secrets of the cosmos and harness the Moon's power to manifest your visions and dreams? Make sure you're in tune with the Universe by c...
How to Stop Should-ing All Over Yourself
Intuitive Energy Sessions with Irena - January 01, 2024 14:45 - 7 minutes ★★★★★ - 2 ratings🥊 There’s a reason why experiences come back round. And it’s not just to feel like a punching bag. 💫 ⭐ Practicing good energetic hygiene can help you avoid this: https://www.irenamiller.co/getcalm 🎠 And let’s talk about . . . how can you stop this merry-go-round of “should-ing”? 🔑 The key is,...
How to Manifest with the Moon: Part 1 of 3
Intuitive Energy Sessions with Irena - December 21, 2023 02:24 - 8 minutes ★★★★★ - 2 ratingsHow to Manifest with the Moon: Part 1 of 3 Are you ready to unlock the secrets of the cosmos and transform your life? The Moon, our celestial neighbor, is more than just a beautiful sight in the night sky. It's a powerful ally in manifesting your deepest desires and intentions. But first, clea...
What is a VIP Healing Energy Session Like?
Intuitive Energy Sessions with Irena - December 20, 2023 01:58 - 9 minutes ★★★★★ - 2 ratingsWhat is a VIP Healing Energy Session Like? Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Work with me 1:1: https://www.irenamiller.co/energy When would a personalized VIP 1:1 Healing Energy Session be beneficial . . . when you feel . . . Comparison-iti...
Protect Yourself from Energy Drains!
Intuitive Energy Sessions with Irena - December 06, 2023 23:37 - 8 minutes ★★★★★ - 2 ratingsEnergize Your Life: Protect Yourself from Energy Drains! Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Feeling drained or overwhelmed? You're not alone. In a world buzzing with energy, it's crucial to shield yourself from the invisible drains that can lea...
Raise Your Vibration in 3 Steps
Intuitive Energy Sessions with Irena - November 29, 2023 17:30 - 5 minutes ★★★★★ - 2 ratingsInklings ~ 3 Steps to Raise Your Vibration! Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm How to raise your vibration . . . why would any want to Here are the benefits of raising your vibration: Manifesting Master: It is easier to receive intuitive guidance and ...
3 Easy Steps To Avoid Holiday Stress!
Intuitive Energy Sessions with Irena - November 27, 2023 18:44 - 6 minutes ★★★★★ - 2 ratings3 Easy Steps To Avoid Holiday Stress! Welcome to the Holidays! Crowded stores, rush for deals, and... oh, the family dynamics! It's a whirlwind of conflicts and tight deadlines. In all this, our inner voice, our intuition, often gets lost. Grab this free meditation to melt that tension headach...
What to do when Second Guessing, Doubt, and Worry Stop by for a Visit
Intuitive Energy Sessions with Irena - November 17, 2023 12:36 - 6 minutes ★★★★★ - 2 ratingsInklings ~ What To Do When Second Guessing, Doubt, And Worry Stop By For A Visit Heard the calling...now what...take the next step here: https://www.irenamiller.co/getcalm Ahas, Eurekas, Strokes of Inspiration are a welcome invitation but too often their other friends come along too - Second...
Harness the Hidden Power of the Moon to Sharpen Intuition
Intuitive Energy Sessions with Irena - November 08, 2023 19:34 - 8 minutes ★★★★★ - 2 ratingsHarness the Hidden Power of the Moon! Ever felt the mysterious pull of the lunar cycles tugging at your inner wisdom? Tune into this week's "Inklings" to discover "How to Use the Moon to Sharpen Your Intuition" and transform the way you navigate life's tides. Here’s what we'll explore: **Loo...
The top 3 tools to unlock your energy potential now!
Intuitive Energy Sessions with Irena - August 31, 2023 17:50 - 8 minutes ★★★★★ - 2 ratingsAre you looking to shift your energy, elevate your vibe, and get answers to those questions that keep you up at night? Then you won't want to miss this week's edition of Inklings! Ready to raise your vibe . . . check out this 2-minute guided energy meditation: https://www.irenamiller.co/getcal...
What Mercury in retrograde means for YOU...
Intuitive Energy Sessions with Irena - August 28, 2023 11:05 - 7 minutes ★★★★★ - 2 ratings**🔮✨ Inklings ~ What Mercury in retrograde means for YOU... ✨🔮** Hey beautiful souls! 🌟 Ever heard of Mercury in retrograde and wondered what the buzz is all about? Feel like things have been a tad off lately? It might just be the cosmic dance above us! 🌌 Today we do a deep dive into: 1️⃣ **...
How to break the loop of negative thoughts
Intuitive Energy Sessions with Irena - August 14, 2023 11:05 - 4 minutes ★★★★★ - 2 ratingsInklings ~ 🔴 **Break the Loop of Negative Thoughts!** 🔴 Ever feel like a broken record of negativity plays non-stop in your mind? 🔄 It's time to pause, recalibrate, and step into positive energy! Join me for an enlightening Facebook Live where I'll introduce my transformative energy recipe - *...
The one tool to spot and stop the energy drains
Intuitive Energy Sessions with Irena - August 07, 2023 11:05 - 6 minutes ★★★★★ - 2 ratingsInklings ~ The one tool to spot and stop the energy drains Picture this: navigating lively spaces, staying balanced, grounded, and rejuvenated. For empaths, it sounds challenging but it's achievable. We'll explore: 1. Spotting energy drains - using a sacred tool. 2. Validation - you're not ...
How to stop energy drains
Intuitive Energy Sessions with Irena - July 31, 2023 11:05 - 7 minutes ★★★★★ - 2 ratingsIt happens to all of us. Those days when life feels out of control. Ya can’t win for trying. Each step feels harder and the chocolate and couch seem like the way to go. It’s not just YOU. When was the last time you practiced good energetic hygiene? Just like laundry, the energy field (aka y...
Don't eat the frog first. Let the Moon guide your way!
Intuitive Energy Sessions with Irena - July 24, 2023 11:05 - 9 minutes ★★★★★ - 2 ratings🌙✨ Calling all rebels and seekers of a smarter way to conquer life's challenges! ✊🚀 ⛔🐸No more eating the frog first and toughing it out. I'm here to tell you there's a better way! 🙌💥 Start here: https://www.irenamiller.co/getcalm Life throws hard things and diving headfirst into the most drea...
How to Talk with your Angels
Intuitive Energy Sessions with Irena - July 17, 2023 12:05 - 5 minutes ★★★★★ - 2 ratingsEver wondered how to have a chat with those enchanting Angels? Tune in to find out!! Let’s dive into the mystical realm of angelic communication! Here are the 3 steps to get the Angelic conversation started: Step 1: Get Grounded - Discover the secrets to understanding your energy and separati...
Full SuperMoon Meditation, Lean into the world of limitless miracles!
Intuitive Energy Sessions with Irena - July 02, 2023 12:05 - 30 minutes ★★★★★ - 2 ratings*FREE* Full SuperMoon Meditation Where have you been working too hard and running into blocks? It's time for a new perspective and a download of inspiration! Take the next step here to raise your vibe: https://www.irenamiller.co/steps In preparation for the fabulous SuperMoon on July 3rd, in ...
Uncover Hidden Chakra Blocks with a Pendulum
Intuitive Energy Sessions with Irena - June 26, 2023 18:47 - 4 minutes ★★★★★ - 2 ratingsInklings: Unveiling the Missing Piece with a Pendulum! When there's something missing but you can't quite put your finger on it . . . it's like that elusive jigsaw puzzle piece of happiness that keeps evading you. Well, fear not! Join me on today's Inklings as I reveal one of my favorite tech...
The Invisible World Visible
Intuitive Energy Sessions with Irena - May 31, 2023 16:30 - 9 minutes ★★★★★ - 2 ratingsInklings ~ How to make the invisible world visible There are things we simply don’t see. And the big reason for this is survival. The mind uses a ton of calories (aka energy) to process all the incoming data. So in order to conserve energy we are programmed to see patterns and use frames of ...
Calm a Racing Mind
Intuitive Energy Sessions with Irena - May 25, 2023 18:21 - 14 minutes ★★★★★ - 2 ratingsInklings ~ What to do when the mind races and thoughts keep coming When the thoughts keep coming and nobody’s got time for that, try this: https://www.irenamiller.co/steps Whether it’s difficulty in falling asleep or being able to focus on the task at hand, a racing mind is not helpful. There...
Ever Worry People Will Laugh
Intuitive Energy Sessions with Irena - May 17, 2023 16:30 - 10 minutes ★★★★★ - 2 ratingsInklings ~ Ever worry that people might laugh Ever worry that people might laugh if they found out the reasoning behind your decision making process? Strengthen that intuitive decision muscle with this practice: https://www.irenamiller.co/steps Not everything makes sense when it comes to an e...
Are You Missing Important Messages
Intuitive Energy Sessions with Irena - May 10, 2023 16:30 - 7 minutes ★★★★★ - 2 ratingsInklings ~ How to Avoid Missing Important Messages Avoid missing those important messages, clear the noise with this: https://www.irenamiller.co/steps Empaths get important messages all day long or what they consider little nudges. Those feelings to call someone, check their e-mail, go to the ...
Melt the Obstacles that Block Creativity
Intuitive Energy Sessions with Irena - May 03, 2023 16:30 - 8 minutes ★★★★★ - 2 ratingsInklings~ How to Melt the Obstacles that Block Creativity (and Why it’s always good to do this before undertaking a new project.) Why are there ideas that never see the light of day? Start here with this Energy Clearing Meditation: https://www.irenamiller.co/steps What is the obstacle that st...
5 Minutes to Boost Your Productivity
Intuitive Energy Sessions with Irena - April 26, 2023 16:30 - 9 minutes ★★★★★ - 2 ratingsInklings ~ How To Boost Your Productivity in less than 5-minutes and Stop the Cycle of Exhaustion You may be like my clients and have a lot going on. With many projects demanding your attention and a to-do list a mile long. What's popped up this week is the frustration that comes from fatigue ...
Accomplish More by Doing Less
Intuitive Energy Sessions with Irena - April 19, 2023 16:30 - 7 minutes ★★★★★ - 2 ratingsInklings ~ How to Do Less and Accomplish More To help create some thinking space, try this: https://www.irenamiller.co/steps Many of my clients are creators. They are visionary entrepreneurs and executives who are moving at a fast pace and they constantly have ideas crossing their radars. The ...
Stop Energy Drains + Boost Creativity
Intuitive Energy Sessions with Irena - April 12, 2023 16:30 - 7 minutes ★★★★★ - 2 ratingsInklings ~ How to Stop Energy Drains + Boost Creativity Stop energy drains with this energy practice: https://www.irenamiller.co/getcalm Many Empaths in my world have been having conversations about picking up everyone else's emotions and thoughts. This leaves them drained, overwhelmed, and la...
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