Latest Preventativemedicine Podcast Episodes
Smart Exercise and Easy Paleo, Gluten & Dairy Free Cooking
Fit 2 Love with JJ Flizanes - March 09, 2017 02:13 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs:...
Are you ready for real change?
Fit 2 Love with JJ Flizanes - August 09, 2016 05:00 - 4 minutes - Video ★★★★★ - 62 ratingsReady for change? Get started today! JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Rou...
Final Show for Fit 2 Love Audio Only Podcast
Fit 2 Love - July 20, 2016 17:40 - 5 minutes ★★★★★ - 101 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 127: Becoming a Warrior for Love
Fit 2 Love - April 02, 2016 05:00 - 28 minutes ★★★★★ - 101 ratings“Dr. Debra” Mandel, aka “The Love Warrior,” is a nationally renowned psychologist, author, blogger, and TV/Radio personality with twenty-plus years experience. Combining wit, wisdom and compassion, Dr. Debra has helped millions of people overcome their woes and learn to thrive! If you haven’t y...
Episode 126: How to Get Out of Your Own Way
Fit 2 Love - April 01, 2016 05:00 - 27 minutes ★★★★★ - 101 ratingshttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and ...
Episode 125: 3 Foods that Harm Your Brain
Fit 2 Love - March 30, 2016 05:00 - 34 minutes ★★★★★ - 101 ratingsJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to br...
Episode 122: The Most Effective Kind of Relationship Therapy
Fit 2 Love - March 26, 2016 05:00 - 28 minutes ★★★★★ - 101 ratingsMaria Newson has a Bachelors Degree in Communications from the University of Southern California and a Masters Degree in Clinical Psychology from Antioch University. She is also a Registered Yoga Teacher (RYT), trained in Hatha, Iyengar and therapeutic and Yapana restorative yoga. Maria strong...
Episode 121: Transforming Drama into Peace
Fit 2 Love - March 24, 2016 05:00 - 31 minutes ★★★★★ - 101 ratingsLynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing...
S2 020: Homemade BBQ Sauce Recipe
Fit 2 Love with JJ Flizanes - March 22, 2016 05:00 - 5 minutes - Video ★★★★★ - 62 ratingsJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to bre...
S2 019: Tips for Using an Upright Bike
Fit 2 Love with JJ Flizanes - March 21, 2016 05:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 118: 3 Steps to Effective Communication
Fit 2 Love - March 17, 2016 05:00 - 30 minutes ★★★★★ - 101 ratingshttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and ...
Episode 117: Empowerment Through Fitness
Fit 2 Love - March 16, 2016 05:00 - 31 minutes ★★★★★ - 101 ratingsAmy K Weber is a Studio Owner, creator of tap n’ pow{h}er and energy n’ pow{h}er, master teacher/ teacher trainer, lululemon ambassador. Amy has been a dancer since the age of 3; and is owner of {r}elevé one fitness and dance studios in Franklin, TN and the creator of tap n’ pow{h}er, a mind/bod...
S2 014: Sugar Free Raw Green Smoothie
Fit 2 Love with JJ Flizanes - March 15, 2016 05:00 - 12 minutes - Video ★★★★★ - 62 ratingsMeg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching ...
S2 013: Balance Training- Bosu Squat
Fit 2 Love with JJ Flizanes - March 14, 2016 05:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 114: Secrets for Single Women in Dating
Fit 2 Love - March 12, 2016 06:00 - 31 minutes ★★★★★ - 101 ratingsJulie Ferman is a professional matchmaker, providing free, private online registration for both men and women, to be eligible for personal matchmaking referrals in Southern CA, the U.S. and Canada and beyond. http://www.JulieFerman.com She’s a seasoned dating coach, media personality, professio...
Episode 113: Transforming Limiting Beliefs
Fit 2 Love - March 10, 2016 06:00 - 26 minutes ★★★★★ - 101 ratingsRodger Sorrow is a certified trainer for The Center for Nonviolent Communication since 2001. Nonviolent Communication (NVC) changed Rodger’s life. It gave him a process to understand what was going on inside of him and express it without criticizing, blaming or making others wrong. NVC gave h...
Episode 112: What is Wellness?
Fit 2 Love - March 09, 2016 06:00 - 22 minutes ★★★★★ - 101 ratingshttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and ...
S2 008: Creamy Berry Shake
Fit 2 Love with JJ Flizanes - March 08, 2016 06:00 - 5 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
S2 007: One Arm Row
Fit 2 Love with JJ Flizanes - March 07, 2016 06:00 - 5 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 109: How to Stop Comparing Yourself to Others
Fit 2 Love - March 03, 2016 06:00 - 28 minutes ★★★★★ - 101 ratingsDr. Danielle Dowling is a life coach and psychologist. Her book ‘Soul Sessions: A 5-Week Guide To Crafting Greater Joy + Making Big Things Happen In Life’ launched on November 2nd and she’d love it if you downloaded a free, 12-page sample from her website. Her goal is to motivate women to live i...
Episode 108: 5 Ways to Build an Exercise Habit
Fit 2 Love - March 02, 2016 06:00 - 30 minutes ★★★★★ - 101 ratingsRita Black is a Clinical Hypnotherapist, director of Shift Hypnosis in Los Angeles, and the author of the upcoming book: From Fat to Thin Thinking-Make the Shift in 30 Days. Her breakthrough hypnosis based processes: The Shift Weight Mastery Process and Stop Smoking in One Hour Guaranteed have ...
S2 002: Spicy Kale Salad
Fit 2 Love with JJ Flizanes - March 01, 2016 06:00 - 8 minutes - Video ★★★★★ - 62 ratingsMeg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching ...
Season 2 001: Working Your Back Muscles with a Row
Fit 2 Love with JJ Flizanes - February 29, 2016 06:00 - 6 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 105: The Courage to Date Again
Fit 2 Love - February 27, 2016 06:00 - 27 minutes ★★★★★ - 101 ratingsKimberly Seltzer is a Therapist, Image Expert and Dating Coach based in Los Angeles. She utilizes the unique combined use of therapy, in-field date coaching, NLP and styling to help people with their confidence and dating life. Kimberly helps women and men update and discover their dating image ...
Episode 103: Emotional Regulation
Fit 2 Love - February 25, 2016 06:00 - 23 minutes ★★★★★ - 101 ratingsMaria Newson has a Bachelors Degree in Communications from the University of Southern California and a Masters Degree in Clinical Psychology from Antioch University. She is also a Registered Yoga Teacher (RYT), trained in Hatha, Iyengar and therapeutic and Yapana restorative yoga. Maria strong...
Episode 102: What Oil Am I Supposed to Use?
Fit 2 Love - February 24, 2016 06:00 - 34 minutes ★★★★★ - 101 ratingsJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to br...
Episode 167: Easy Tuna Salad
Fit 2 Love with JJ Flizanes - February 23, 2016 06:00 - 6 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 166: Common Mistakes on Cardio
Fit 2 Love with JJ Flizanes - February 22, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 099: Sexual Fitness
Fit 2 Love - February 20, 2016 06:00 - 33 minutes ★★★★★ - 101 ratingsAdoley Odunton is the host of the popular Wellness Revolution Telesummit Series that provides cutting edge information about health and wellness to listeners worldwide. Adoley is a powerful advocate for health in body, mind and spirit. Adoley’s mission is to educate and empower people to reclaim...
Episode 098: How to Use Tarot Cards
Fit 2 Love - February 19, 2016 06:00 - 26 minutes ★★★★★ - 101 ratingshttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and ...
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