Latest Practical empowerment Podcast Episodes

Joy in the Ordinary with Latonya Moore artwork

41: Lessons from Nineteen Years of Marriage

Joy in the Ordinary with Latonya Moore - March 14, 2022 14:48 - 20 minutes ★★★★★ - 4 ratings
Happy anniversary to Victor and  Latonya! In this episode, Latonya looks back over her nineteen-year marriage to Victor and shares some practical lessons she's learned along the way, and she even added in a few memories that'll make you laugh.   Links + Resources: Order The Accountability Jour...

Joy in the Ordinary with Latonya Moore artwork

40: Guard Your Heart and Mind

Joy in the Ordinary with Latonya Moore - November 24, 2021 06:00 - 13 minutes ★★★★★ - 4 ratings
Guarding your heart and mind is an important step to cultivating a joy-filled life. What we take in impacts our perspective of the world around us and the way we view ourselves. Tune into this episode for practical tips for keeping valuable organs protected.    Links + Resources: Order The Ac...

Joy in the Ordinary with Latonya Moore artwork

39: What If?

Joy in the Ordinary with Latonya Moore - November 17, 2021 23:26 - 12 minutes ★★★★★ - 4 ratings
Do you find yourself "what if-ing" numerous situations that could appear in your life? In this episode, Latonya challenges us all to consider what if that situation did happen. What could we gain from it? Tune in for storytelling and practical solutions to challenge your thinking.  Links + Reso...

Joy in the Ordinary with Latonya Moore artwork

38: What Do You Need

Joy in the Ordinary with Latonya Moore - October 12, 2021 09:00 - 32 minutes ★★★★★ - 4 ratings
When's the last time, you asked yourself, "What do I need?" In this episode, Latonya shares why this is an important question to ask yourself often. She shares how knowing her needs have impacted the way she lives her life and of course, this impacts the joy she experiences in everyday experienc...

Joy in the Ordinary with Latonya Moore artwork

37: Crash-a-Versary

Joy in the Ordinary with Latonya Moore - October 07, 2021 15:09 - 14 minutes ★★★★★ - 4 ratings
Latonya shares what she has gained from one of the hardest times of her life on the second anniversary of the car accident that she and her daughter experienced. This episode shares how she has expanded, healed, and accepted her life with mental health illnesses. She also provides practical tips...

Joy in the Ordinary with Latonya Moore artwork

Let's Talk About Balance

Joy in the Ordinary with Latonya Moore - September 13, 2021 01:44 - 26 minutes ★★★★★ - 4 ratings
Balance is a common topic. Yet, we wonder if it's achievable and is it worth pursuing. In today's episode, Latonya shares her perspective about balance, what it looks like in her life, and practical tips to help you cultivate balance in your life. Support the podcast and connect with Latonya at...

Joy in the Ordinary with Latonya Moore artwork

36: Let's Talk About Balance

Joy in the Ordinary with Latonya Moore - September 13, 2021 01:44 - 26 minutes ★★★★★ - 4 ratings
Balance is a common topic. Yet, we wonder if it's achievable and is it worth pursuing. In today's episode, Latonya shares her perspective about balance, what it looks like in her life, and practical tips to help you cultivate balance in your life.  Links + Resources: Order The Accountability J...

Joy in the Ordinary with Latonya Moore artwork

35: The Birthday Episode

Joy in the Ordinary with Latonya Moore - August 23, 2021 02:10 - 28 minutes ★★★★★ - 4 ratings
Happy Birthday to Latonya! The heart of this episode is reflective. Latonya looks back on the past year or so and shares what she's learned in honor of her 39th birthday. She touches on being flexible, boundaries, and life with PTSD. Links + Resources: Order The Accountability Journal Find me...

Joy in the Ordinary with Latonya Moore artwork

The Birthday Episode

Joy in the Ordinary with Latonya Moore - August 23, 2021 02:10 - 28 minutes ★★★★★ - 4 ratings
Donate to the podcast: buymeacoffee.com/latonya

Joy in the Ordinary with Latonya Moore artwork

Step 14: Release

Joy in the Ordinary with Latonya Moore - June 13, 2021 15:34 - 16 minutes ★★★★★ - 4 ratings
Latonya's back with another step for cultivating joy in your life. She shares why releasing is a practical way to experience more joy. Have a hard time letting go of relationships? Latonya lets you know that you aren't alone, and even though it's hard, it can be worth it.

Joy in the Ordinary with Latonya Moore artwork

34: Cultivating Joy by Releasing

Joy in the Ordinary with Latonya Moore - June 13, 2021 15:34 - 16 minutes ★★★★★ - 4 ratings
Latonya's back with another step (14) for cultivating joy in your life. She shares why releasing is a practical way to experience more joy. Have a hard time letting go of relationships? Latonya lets you know that you aren't alone, and even though it's hard, it can be worth it.  Links + Resource...

Joy in the Ordinary with Latonya Moore artwork

Let's Talk About Habits

Joy in the Ordinary with Latonya Moore - June 06, 2021 18:17 - 24 minutes ★★★★★ - 4 ratings
This episode is all about habits! Latonya shares some stories about habits she's broken, and some practical tips for cultivating new habits in your life.

Joy in the Ordinary with Latonya Moore artwork

33: Let's Talk About Habits

Joy in the Ordinary with Latonya Moore - June 06, 2021 18:17 - 24 minutes ★★★★★ - 4 ratings
This episode is all about habits! Latonya shares some stories about habits she's broken and some practical tips for cultivating new habits in your life.  Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/latonya

Joy in the Ordinary with Latonya Moore artwork

Step 13: Know Your Triggers

Joy in the Ordinary with Latonya Moore - April 24, 2021 08:00 - 15 minutes ★★★★★ - 4 ratings
We all have things that trigger certain responses. When you know your triggers, you can help yourself cultivate joy. Latonya has found that knowing her triggers helps her to better express her needs.

Joy in the Ordinary with Latonya Moore artwork

32: Know Your Triggers

Joy in the Ordinary with Latonya Moore - April 24, 2021 08:00 - 15 minutes ★★★★★ - 4 ratings
We all have things that trigger certain responses. When you know your triggers, you can help yourself cultivate joy. For example, Latonya has found that knowing her triggers helps her to express her needs better.  Links + Resources: Order The Accountability Journal Find me on Instagram @joyin...

Joy in the Ordinary with Latonya Moore artwork

31: Taking Time for a Break

Joy in the Ordinary with Latonya Moore - April 17, 2021 21:53 - 20 minutes ★★★★★ - 4 ratings
In this episode, Latonya shares candidly about how she intentionally takes breaks to care for herself. She shares a few practical tips that you can implement too.  Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/l...

Joy in the Ordinary with Latonya Moore artwork

Taking Time for a Break

Joy in the Ordinary with Latonya Moore - April 17, 2021 21:53 - 20 minutes ★★★★★ - 4 ratings
In this episode, Latonya shares candidly about how she intentionally takes breaks to care for herself. She shares a few practical tips that you can implement too. Support the podcast by visiting buymeacoffee.com/latonya.

Joy in the Ordinary with Latonya Moore artwork

Step 12: Let Others Help You

Joy in the Ordinary with Latonya Moore - February 28, 2021 19:08 - 30 minutes ★★★★★ - 4 ratings
Sometimes you need others to help you cultivate joy. Latonya shares stories from her homeschool journey to drive home the point that you don't have to do everything yourself. You do not have to be a homeschool parent to glean from this episode.

Joy in the Ordinary with Latonya Moore artwork

30: Let Others Help You

Joy in the Ordinary with Latonya Moore - February 28, 2021 19:08 - 30 minutes ★★★★★ - 4 ratings
Sometimes you need others to help you cultivate joy. Latonya shares stories from her homeschool journey to drive home the point that you don't have to do everything yourself. You do not have to be a homeschool parent to glean from this episode.  Links + Resources: Order The Accountability Jour...

Joy in the Ordinary with Latonya Moore artwork

29: Handling the Musts in Your Life

Joy in the Ordinary with Latonya Moore - February 21, 2021 17:13 - 47 minutes ★★★★★ - 4 ratings
Latonya shares anecdotes from her life in this episode as she has found practical ways to remain dutiful towards caring for herself. If you wondered how do I keep my needs at the forefront without becoming self-absorbed, this episode is for you.   Links + Resources: Six Fundamental Human Needs...

Joy in the Ordinary with Latonya Moore artwork

Handling the Musts in Your Life

Joy in the Ordinary with Latonya Moore - February 21, 2021 17:13 - 47 minutes ★★★★★ - 4 ratings
In this episode, Latonya shares some anecdotes from her life as she has found practical ways to remain dutiful towards caring for herself. If you wondered how do I keep my needs at the forefront without becoming self-absorbed, this episode is for you. Support the podcast by visiting buymeacoffe...

Joy in the Ordinary with Latonya Moore artwork

Step 11: Invest in Yourself

Joy in the Ordinary with Latonya Moore - January 31, 2021 00:00 - 12 minutes ★★★★★ - 4 ratings
We're on step 11 of cultivating joy in your life! This tip is one that we all know, but we don't always remember. Investing in yourself impacts the world around you, and in this episode, Latonya encourages the listener to take time to invest.

Joy in the Ordinary with Latonya Moore artwork

28: Invest in Yourself

Joy in the Ordinary with Latonya Moore - January 31, 2021 00:00 - 12 minutes ★★★★★ - 4 ratings
We're on step 11 of cultivating joy in your life! This tip is one that we all know but we don't always remember. Investing in yourself impacts the world around you, and in this episode, Latonya encourages the listener to take time to invest.  Links + Resources: Order The Accountability Journal...

Joy in the Ordinary with Latonya Moore artwork

27: Manifesting a Good Life

Joy in the Ordinary with Latonya Moore - January 24, 2021 00:00 - 20 minutes ★★★★★ - 4 ratings
In this episode, Latonya shares steps she has taken to experience the life that she currently lives. Of course, a good life varies by person, but anyone interested in living intentionally can use the steps she shares.  Links + Resources: Order The Accountability Journal Find me on Instagram @...

Joy in the Ordinary with Latonya Moore artwork

Manifesting a Good Life

Joy in the Ordinary with Latonya Moore - January 24, 2021 00:00 - 20 minutes ★★★★★ - 4 ratings
In this episode, Latonya shares steps she has taken to experience the life that she currently lives. A good life varies by person, but anyone interested in living intentionally can use the steps she shares.

Joy in the Ordinary with Latonya Moore artwork

Step 10: Lean Into Your Friends

Joy in the Ordinary with Latonya Moore - January 17, 2021 00:00 - 13 minutes ★★★★★ - 4 ratings
Friendships are a necessary ingredient when it comes to cultivating joy. Latonya shares the importance of friendship in this episode.

Joy in the Ordinary with Latonya Moore artwork

26: Lean Into Your Friends

Joy in the Ordinary with Latonya Moore - January 17, 2021 00:00 - 13 minutes ★★★★★ - 4 ratings
Friendships are a necessary ingredient when it comes to cultivating joy. You need people around you who care about your well-being and who also allow you to care for and support them. We are meant to do life alone, and Latonya shares the importance of friendship in this episode.  Links + Resour...

Joy in the Ordinary with Latonya Moore artwork

Lessons from 2020

Joy in the Ordinary with Latonya Moore - January 10, 2021 23:52 - 35 minutes ★★★★★ - 4 ratings
In this episode, Latonya talks about the different lessons she learned from 2020 as she navigated post-traumatic stress disorder and the craziness of this world.

Joy in the Ordinary with Latonya Moore artwork

25: Lessons from 2020

Joy in the Ordinary with Latonya Moore - January 10, 2021 23:52 - 35 minutes ★★★★★ - 4 ratings
In this episode, Latonya talks about the different lessons she learned from 2020 as she navigated post-traumatic stress disorder and the craziness of this world.  Links + Resources: Order The Accountability Journal Find me on Instagram @joyintheordinarymom Tip the host at buymeacoffee.com/la...

Joy in the Ordinary with Latonya Moore artwork

Step 9: Practice Positive Thinking

Joy in the Ordinary with Latonya Moore - November 24, 2020 00:00 - 14 minutes ★★★★★ - 4 ratings
There are a few things that Latonya isn't as optimistic about, but overall, she has an ability that allows her to see the good in most situations. She shares how the way she thinks has made a positive impact on her life.   

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