32: Know Your Triggers
Joy in the Ordinary with Latonya Moore
English - April 24, 2021 08:00 - 15 minutes - 14.4 MB - ★★★★★ - 4 ratingsPersonal Journals Society & Culture Education Self-Improvement well-being womanhood practical empowerment joy in the ordinary self-care joyful living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 31: Taking Time for a Break
Next Episode: 33: Let's Talk About Habits
We all have things that trigger certain responses. When you know your triggers, you can help yourself cultivate joy. For example, Latonya has found that knowing her triggers helps her to express her needs better.
Links + Resources:
Order The Accountability JournalFind me on Instagram @joyintheordinarymomTip the host at buymeacoffee.com/latonya