Latest Peer support Podcast Episodes
We Are Family Anniversary Special with Co-Founders Miranda and Marie Louise
Adoption Shared - November 26, 2023 11:00 - 1 hourThis talk is part of our Big Give Christmas Challenge fundraising campaign . In exchange for listening, we ask that you make a donation at any level that you can, to our Big Give Christmas Challenge Fundraising Campaign - between midday 28th November to midday 5th November - raising vital funds ...
Unseen Battlefields: Matt Spaid's Journey with Combat, PTSD, and Healing
Enduring The Badge - November 21, 2023 10:00 - 1 hour ★★★★★ - 114 ratingsSend us a Text Message. Discover the gripping story of Marine Corps veteran Matt Spaid in our conversation as we traverse through his life in combat zones and the battles he endured long after. With a career spanning across Iraq and Afghanistan, Matt's journey is a testament to the human spirit...
Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders
Enduring The Badge - November 14, 2023 10:00 - 50 minutes ★★★★★ - 114 ratingsSend us a Text Message. Ever wonder how first responders manage their nutritional needs amidst their demanding jobs? Good news! We've got Megan Lautz joining us for an enlightening discussion. Megan, a registered dietitian and an expert in the world of first responders' nutrition, throws light ...
From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing
Enduring The Badge - November 07, 2023 10:00 - 57 minutes ★★★★★ - 114 ratingsSend us a Text Message. Picture this: a woman bravely stepping into a profession dominated by men, facing discrimination, personal attacks, and the stress of balancing motherhood with a demanding career. That woman is Lynnette Fritshaw, our remarkable guest for today's episode. A retired firefi...
S8EP3 - Setting Goals that Lead You to Success
This Hong Kong Life - November 03, 2023 08:00 - 23 minutesWe just passed mid-term - feeling a little overwhelmed? How do you plan for yourself when everyone seems to have an opinion? In this episode, Ryan and William opens up about dealing with peer pressure and FOMO. They are also sharing their own tricks on setting multi-dimensional goals, and how to...
NEW: Mind's Best Friend Group Coaching, deadline for enrolment November 5th
Ruff Around The Edges - October 27, 2023 15:00 - 16 minutes ★★★★★ - 7 ratingsA spontaneous unscripted ramble about my new Mind's Best Friend group coaching program. If you like what you hear on the podcast and you have been wanting to dig deeper, now is your chance. You can find more information here: https://kajsavanoverbeek.com/november-2023-group-coaching/ Or send...
Navigating the Frontlines: A Glimpse into Homelessness, Missing Persons, and Complex PTSD with Eric Hofstein
Enduring The Badge - October 24, 2023 09:00 - 53 minutes ★★★★★ - 114 ratingsSend us a Text Message. Have you ever wondered what it's like to work on the frontlines of the homeless crisis, grappling with the challenges of addiction, mental illness, and missing persons? An eye-opening conversation with Eric Hofstein, a retired law enforcement officer, might give you the ...
Strengthening Body and Mind: Fitness as a Tool for First Responders Recovery
Enduring The Badge - October 17, 2023 09:00 - 48 minutes ★★★★★ - 114 ratingsSend us a Text Message. Have you ever wondered how law enforcement officers handle the physical and psychological trauma they often face? Join us as we sit down with Deven, a ten-year veteran in law enforcement and the creative mind behind Resilience Through Fitness. Listen to his awe-inspiring...
Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity
Enduring The Badge - October 10, 2023 09:00 - 57 minutes ★★★★★ - 114 ratingsSend us a Text Message. Can poetry, music, and art help combat PTSD?" Struggling with PTSD himself, our guest, Edmund Dalo, co-founder of the Authentic Abstraction First Responder Foundation, has an intriguing answer to this question. An experienced first responder, Edmund talks about his journ...
From Backpack to Rucksack: Unpacking Service Members' Mental Health with Dan Joseph
Enduring The Badge - October 03, 2023 09:00 - 52 minutes ★★★★★ - 114 ratingsSend us a Text Message. Today's special guest is the compelling Dan Joseph, an honorably discharged military veteran and the author of the thought-provoking book, "Backpack to Rucksack." This episode is a deep dive into the crucial topic of mental health maintenance among our service members, a...
Building Homes for Heroes: Honoring Sacrifices, Rebuilding Lives, and Transforming Legacies
Enduring The Badge - September 26, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsSend us a Text Message. As your host, it was a genuine privilege to sit down with our two special guests, who shared gripping recounts from Ground Zero and the inspiring journey of an admirable non-profit, Building Homes for Heroes. Founded by our guest, Andy, the organization is about to drast...
S8EP2 - #OneIsTooMany
This Hong Kong Life - September 22, 2023 09:00 - 39 minutesStress impacts our emotions and daily life. What can you do if you find someone (or yourself) is facing mental health challenges? Ryan and William spoke with our guest Louis, also the Youth Service Officer of KELY, to share his experience of helping others. You can’t take care of others well if ...
Facing the Fire: Jon Vought's Crusade for CBD in First Responder Care
Enduring The Badge - September 19, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsSend us a Text Message. Have you ever wondered what it’s like to walk a mile in the shoes of a first responder and the unique challenges they face? Meet Jon Vought, a seasoned South Florida Fire Department Captain who’s not only walked that mile but is striving to make it a little less rocky fo...
S8EP1 - Internships and Internalisation
This Hong Kong Life - September 15, 2023 10:00 - 25 minutesWelcome to This Hong Kong Life - Season 8: RAW Reflections! In our first episode this season, join Ryan and William as they explore the essential strategies for maximising your internship experience. Discover the intriguing connection between employee and employer, gain insights on finding direc...
Expert Discussion On Hypervigilance In First Responder Relationships with Cyndi Doyle
Enduring The Badge - September 12, 2023 09:00 - 55 minutes ★★★★★ - 114 ratingsSend us a Text Message. What happens when your spouse's profession constantly pushes them into a hypervigilant state, and this spills over into your relationship? How do you maintain a healthy connection amidst the unique challenges first responders face? Licensed professional counselor and law...
Debunking Leadership and Mental Health Stigma with Off-Duty Chief, Tim Eggebraaten
Enduring The Badge - September 05, 2023 09:00 - 55 minutes ★★★★★ - 114 ratingsSend us a Text Message. Do you feel the weight of leadership and its loneliness? How about the struggle with mental health? Join us as we sit down with the enigmatic Off-Duty Chief, Tim Eggebraaten, who has turned his 28 years of law enforcement experience into a mission to inspire through musi...
Mindset Episode 22 | Thinking about changing is changing, so is relapsing, so is not thinking about changing.
Ruff Around The Edges - August 31, 2023 11:00 - 25 minutes ★★★★★ - 7 ratingsBeating yourself up about being stuck in the "I kind of want to change, but I can't get myself to change, so I must not want the change bad enough" is one of the most counterproductive ways to talk to yourself. Change isn't all about action. It starts with you (and your dog) just living your li...
031 | Georgie of Trickwoofs on compassion fatigue in the dog training world, the parallels with raising a human child, learning to love frustration and more
Ruff Around The Edges - August 24, 2023 12:00 - 1 hour ★★★★★ - 7 ratingsIf you follow any kind of dog related social media, then you will know Georgie, where she posts under the handle @trickwoofs. You will have seen the lovely whimsical cartoons she draws about life with a reactive dog, which are so extremely on point they always make me laugh. A particular carto...
Unmasking the Realities of First Responders with Deborah Green
Enduring The Badge - August 22, 2023 09:00 - 54 minutes ★★★★★ - 114 ratingsSend us a Text Message. The gripping account of Deborah Green, a retired dispatcher with over 20 years of experience, is not one to miss. As a veteran of the military, Deborah's stories, from being shot at during the 1992 LA Riots to dealing with the tragic death of an officer in a shooting, br...
Preserving Health Amidst Serving Others: A Talk with Monica Crawford
Enduring The Badge - August 15, 2023 09:00 - 52 minutes ★★★★★ - 114 ratingsSend us a Text Message. When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Five-0 Fierce and Fit, joins me, Jerry Dean Lund, as we explore this question. We navigate through the challe...
From Law Enforcement to Mental Health Advocacy: Mike Arena's Inspiring Transition
Enduring The Badge - August 08, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsSend us a Text Message. Can you recall a time when you felt truly shaken? A moment where your nerves were jangled and your mind was in turmoil? Our guest for today, Mike Arena, a retired police officer, experienced a life-altering event that took him on a whirlwind journey between five differen...
Living Outside the Wire: The Human Side of Law Enforcement with Gary Eddington
Enduring The Badge - August 01, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsSend us a Text Message. Picture the burden of donning a badge — the weight of responsibility, the constant scrutiny, the life-or-death decisions made in split seconds. Can you imagine living in what retired bond enforcement officer Gary Eddington calls the 'zero mistake world'? In our enlighten...
Resilience, Trauma, and Hope: A Conversation with Ryan Phillips
Enduring The Badge - July 25, 2023 09:00 - 47 minutes ★★★★★ - 114 ratingsSend us a Text Message. What if your darkest moments could guide you to the highest peaks of your personal journey? Our special guest, Ryan Phillips, is a living testament to this transformative power of resilience. Once a law offender, Ryan is now an advocate for mental health, using the lesso...
The Power of Resilience: Bridget Truxillo's Fight against Workplace Injustice
Enduring The Badge - July 18, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsSend us a Text Message. Discover how to navigate the intricate world of workplace challenges from the perspective of a former deputy sheriff and SWAT team member. Bridget Lawsheild, my esteemed guest for this episode, is not just an attorney but also a wellness advocate. She presents her insigh...
The Power of Resilience: Bridget Lawsheild's Fight against Workplace Injustice
Enduring The Badge - July 11, 2023 09:00 - 51 minutes ★★★★★ - 114 ratingsDiscover how to navigate the intricate world of workplace challenges from the perspective of a former deputy sheriff and SWAT team member. Bridget Lawsheild, my esteemed guest for this episode, is not just an attorney but also a wellness advocate. She presents her insights into dealing with unfa...
The Transformative Impact of Peer Support in Mental Health
Enduring The Badge - July 11, 2023 09:00 - 31 minutes ★★★★★ - 114 ratingsSend us a Text Message. Imagine harnessing the power of human connection and shared experiences to empower others and navigate life's various challenges. That's precisely what you'll grasp from our enlightening conversation with Dr. Tia White, a culturally competent therapist, and Officer Jake ...
Spreading Positivity and Fostering Support in Law Enforcement: A Conversation with Sergeant Eric Tung
Enduring The Badge - July 04, 2023 09:00 - 58 minutes ★★★★★ - 114 ratingsSend us a Text Message. What if we told you that one law enforcement officer uses social media to spread positivity and create a support system for his peers? Join us as we sit down with Sergeant Eric Tung, who's making waves with his uplifting content and commitment to mentorship in the challe...
Unleashing Your Inner Resilience: A Conversation with Experts
Enduring The Badge - June 27, 2023 09:00 - 49 minutes ★★★★★ - 114 ratingsSend us a Text Message. Imagine if you could hone the skill of resilience to face life's challenges with confidence and grace. We're excited to have Dr. Tia White, a public safety, wellness, and empowerment specialist, and Jake Steyer, a seasoned police officer, join us to debunk the misconcept...
Healing the Hidden Wounds: A Conversation on First Responder Mental Health- Danny Coon
Enduring The Badge - June 20, 2023 08:00 - 53 minutes ★★★★★ - 114 ratingsSend us a Text Message. Imagine being a first responder constantly facing high-stress situations, unbearable emotional experiences, and physical danger. How can one cope with the mounting pressure and maintain mental and emotional health? Today, we're honored to have retired Los Angeles Sheriff...
Embracing Post-Traumatic Growth: The Dark Knight of Your Soul and the Resilience of First Responders and Veterans
Enduring The Badge - June 13, 2023 08:00 - 57 minutes ★★★★★ - 114 ratingsSend us a Text Message. What if we told you that it's possible to emerge stronger and wiser from adversity and trauma? Our guest, Jessica Depatie, a documentary film producer and journalist, shares her insights on the concept of post-traumatic growth and how it has manifested in her own life. T...
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