Latest Orthorexia Podcast Episodes

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The Truth About Atypical Anorexia

Liv Label Free | Autism and Eating Disorder Recovery - April 02, 2024 04:00 - 13 minutes ★★★★★ - 15 ratings
What is atypical anorexia and how does it differ from anorexia nervosa? This episode of the podcast uncovers the TRUTH about this eating disorder and validates the experience of individuals struggling with atypical anorexia. You'll learn: How atypical anorexia is diagnosed The role of...

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The Difference Between Anorexia and ARFID

Liv Label Free | Autism and Eating Disorder Recovery - March 19, 2024 04:00 - 19 minutes ★★★★★ - 15 ratings
What’s the difference between anorexia and ARFID? Unfortunately, there is incredible confusion when distinguishing between these two eating disorders. In today’s episode, you’ll learn:  What is anorexia?  What is ARFID?  Overlapping symptoms of anorexia and ARFID  Why eating disorde...

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Ep 48: Health Psychology vs. General Mental Health Counselling

Conditioned Food Sensitivity - March 07, 2024 17:24 - 30 minutes ★★★★★ - 3 ratings
Health psychology focuses on how biological, social and psychological factors influence all aspects of health. However, many people are reluctant to see a health psychologist because the recommendation can sound like, “Your symptoms are in your head” or “Your symptoms are caused by stress; just...

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Autism, Anorexia, and Metabolism

Liv Label Free | Autism and Eating Disorder Recovery - February 27, 2024 08:00 - 20 minutes ★★★★★ - 15 ratings
Is metabolism a possible connector of autism and anorexia? To date, there is meager scientific evidence of the role that metabolism plays in neurodiversity and eating disorders separately, much less the role it plays when the conditions co-occur. In this episode, you will learn two reas...

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No Food Rules? Popular ED Recovery Advice That Does NOT Work For Autistic People

Liv Label Free | Autism and Eating Disorder Recovery - February 20, 2024 08:00 - 23 minutes ★★★★★ - 15 ratings
You see the message everywhere: if you want to recover from an eating disorder, you have to let go of all the rules around food! While this may sound like the ultimate form of food freedom, it can hinder neurodivergent people from reaching their unique version of food freedom. In this e...

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What Learning How to Ski Taught Me About Body Image and Self-Love

Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt - February 15, 2024 16:39 - 30 minutes ★★★★★ - 19 ratings
My son and I just spent 3 days in Northern Italy learning how to ski. While it wasn’t my first time standing on skis, I hadn’t skied down any slope in over 20 years. The more I familiarized myself with the ins and outs of this snow sport, the more I recognized all the lessons […] The post What ...

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Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People

Liv Label Free | Autism and Eating Disorder Recovery - February 13, 2024 08:00 - 19 minutes ★★★★★ - 15 ratings
Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a more neurodiversity-affirming approach to eating so you can reduce your anxiety aro...

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Creating Relationships Built on Trust and Safety in Eating Disorder Treatment w/ Harriet Frew

Liv Label Free | Autism and Eating Disorder Recovery - February 06, 2024 08:00 - 39 minutes ★★★★★ - 15 ratings
What’s the BEST treatment for eating disorders? In this episode of the Liv Label Free Podcast, Livia chats with Harriet Frew about the importance of creating relationships built on trust and safety. Harriet Frew is a licensed therapist and host of The Eating Disorder Therapist Podcast. ...

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Finding Your Purpose After An Eating Disorder w/ Jemma Richards @lovethisfoodthing

Liv Label Free | Autism and Eating Disorder Recovery - January 22, 2024 23:00 - 52 minutes ★★★★★ - 15 ratings
What does life look like after an eating disorder? Today, Livia chats with Jemma Richards, the creator and host of the Love This Food Thing Podcast. Her podcast pivots on the premise Is food friend or foe? and delves into how this relationship affects people’s behavior. Jemma believes t...

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The Psychology of Emotional Eating

Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt - January 21, 2024 12:04 - 32 minutes ★★★★★ - 19 ratings
In this episode of Escape Diet Prison, I delve into the intricate world of emotional eating. It’s a topic that touches many of you, often shrouded in confusion and misunderstanding. Today, I explore this further, shedding light on what it is, its triggers, the brain’s role, and most importantly,...

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Autism or OCD? How to tell the difference!

Liv Label Free | Autism and Eating Disorder Recovery - January 08, 2024 23:00 - 12 minutes ★★★★★ - 15 ratings
How can you tell whether a behavior is stemming from OCD or autism? In this episode, Livia Sara explains the difference between OCD behaviors and autistic traits. Learn more about 1-1 Coaching Don't miss out! Add Rainbow Girl to your cart Join Group Coaching for Parents Connect with...

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Ep 47: Symptom Expectancy and Food Sensitivity

Conditioned Food Sensitivity - January 04, 2024 08:00 - 32 minutes ★★★★★ - 3 ratings
Food sensitivity is rarely a simple cause and effect. Biological and psychological factors interplay to produce symptoms. We will talk about the role of symptom expectancy (i.e., nocebo response) in exacerbating symptom severity and how minimizing expectancy can dramatically improve quality of l...

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Watch Out for this Fake Recovery Coach! Flourish with Ciandra is LYING to you.

Liv Label Free | Autism and Eating Disorder Recovery - January 03, 2024 23:00 - 25 minutes ★★★★★ - 15 ratings
In a space that’s supposed to be centered around trust and transparency, it was shocking to discover that the eating disorder recovery coach Ciandra Birnbaum steals copyrighted content, tries to block people from finding out, and writes fake testimonials to acquire clients. This podcast...

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When food has to “make sense” (a common cause of eating disorders in autistic people)

Liv Label Free | Autism and Eating Disorder Recovery - December 26, 2023 23:00 - 13 minutes ★★★★★ - 15 ratings
Do you or an autistic person you care for require that food “make sense”? In today’s episode, Livia breaks down the meaning of this popular phrase among autistic people with eating disorders and how this understanding can support recovery. Learn more about 1-1 Coaching Don't miss out!...

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Hope for the Holidays (& Our First Mailbag!)

Picture Blurrfect - December 11, 2023 02:00 - 36 minutes ★★★★★ - 6 ratings
Naomi closes out Season 3 by reflecting on the interviews and experiences over the last year and for the first time, shares some questions she's gotten from you--the audience! How does one prepare for the holidays when in recovery? How do you approach someone you fear is struggling with an eatin...

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Does extreme hunger lead to sugar addiction and diabetes?

Liv Label Free | Autism and Eating Disorder Recovery - November 26, 2023 23:00 - 16 minutes ★★★★★ - 15 ratings
Are you craving and eating LOTS of sugar during extreme hunger? You're not alone! When I was overtaken by the wave of extreme hunger, all I wanted to eat was junk food – cookies, cakes, ice cream, peanut butter, nutella, biscoff, granola, cereal – you name it! While part of me feared th...

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Overcoming Autistic Burnout in an Age of Hustle Culture w/ Louise @neurodivergent_lou

Liv Label Free | Autism and Eating Disorder Recovery - November 13, 2023 23:00 - 49 minutes ★★★★★ - 15 ratings
What impact does hustle culture have on autistic people? In this episode, Livia chats with Louise AKA @neurodivergent_lou on how to navigate autistic burnout, the importance of slowing down, and how to lead a meaningful life in a society that is obsessed with productivity. Lou answers t...

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Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 2)

Liv Label Free | Autism and Eating Disorder Recovery - November 06, 2023 23:00 - 51 minutes ★★★★★ - 15 ratings
Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eating disorders. You'll learn about:  Executive functioning difficulties and how they effect memory and motivation  Co-occurring ADHD and the correlation of higher risk of eating disorder...

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Ep 46: Calming the Gut-Brain Axis

Conditioned Food Sensitivity - November 02, 2023 17:55 - 30 minutes ★★★★★ - 3 ratings
We will discuss how signals between the gut and the brain (gut-brain access) become amplified in irritable bowel syndrome and strategies for calming this communication. The brain similarly communicates with other body parts, so the concepts and strategies apply to symptoms throughout the body. ...

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Can AI and Chatbots Help Eating Disorder Treatment?: Ellen Fitzsimmons-Craft, PhD

Picture Blurrfect - October 30, 2023 03:00 - 59 minutes ★★★★★ - 6 ratings
Dr. Ellen Fitzsimmons-Craft of Washington University School of Medicine in St. Louis joins the podcast to share her vision for how technology and Artificial Intelligence (AI) can be used to improve accessibility of eating disorder treatments. Naomi and Dr. Fitzsimmons-Craft discuss her work with...

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Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 1)

Liv Label Free | Autism and Eating Disorder Recovery - October 23, 2023 23:00 - 1 hour ★★★★★ - 15 ratings
How are eating disorders and neurodivergence linked? One of the best ways to understand this common connection is through stories of lived experience. On the podcast today, Livia interviews Laurence, the Chair and Research Lead of Eating Disorders Neurodiversity Australia (EDNA). You’ll...

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Major Life Update! Autistic Burnout, Food Poisoning, a Legal Case, and More...

Liv Label Free | Autism and Eating Disorder Recovery - October 16, 2023 22:00 - 52 minutes ★★★★★ - 15 ratings
It’s time for another update on all things Liv Label Free! In this episode, I talk about: How slowing down has helped me navigate autistic burnout My experience of food poisoning in Bali The chaos that comes with uncertain living situations How I’m approaching my four different book...

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Overcoming Food Guilt

Picture Blurrfect - October 16, 2023 02:00 - 27 minutes ★★★★★ - 6 ratings
Yours truly takes the microphone to share her thoughts on how to overcoming "feeling guilty" after eating certain foods or meals while in eating disorder recovery. Just because you FEEL guilty doesn't necessarily mean there is something you SHOULD feel guilty about. Book Naomi Mentions: 1. The...

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Nervous System Regulation in Eating Disorder Recovery w/ Stefanie Michele

Liv Label Free | Autism and Eating Disorder Recovery - October 08, 2023 22:00 - 52 minutes ★★★★★ - 15 ratings
What role does the nervous system play in eating disorders and disordered eating? In today’s episode, Livia speaks to Stefanie Michele, a binge eating and body image coach that specializes in somatic experiencing. You’ll learn:  How binge eating disorder formed the core of her difficu...

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Why Do Autistic People Fear Weight Gain?

Liv Label Free | Autism and Eating Disorder Recovery - October 02, 2023 22:00 - 8 minutes ★★★★★ - 15 ratings
The underlying reasons behind the fear of weight gain are often very different for autistic people struggling with eating disorders. In this episode, you'll learn about the following five factors that may contribute to the fear of gaining weight in autistic individuals. Difficulty with...

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When an autistic special interest turns into an eating disorder w/ Annamarie Ciccarello

Liv Label Free | Autism and Eating Disorder Recovery - September 25, 2023 22:00 - 56 minutes ★★★★★ - 15 ratings
How can an autistic special interest spiral into an eating disorder? In today's episode, I speak to Annamarie, a fellow autistic female and ED warrior. We discuss: Early health and nutrition education snowballing into an obsessive autistic special interest Disordered thoughts turning ...

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Autistic Types of Binge Eating

Liv Label Free | Autism and Eating Disorder Recovery - September 19, 2023 22:00 - 20 minutes ★★★★★ - 15 ratings
What’s the relationship between autism and binge eating? In today’s episode, you’ll learn how autistic traits can lead to the following 9 types of binge eating: The Sensory Binge The Hyperactive Binge The Black & White Binge The “Make Sense” Binge The Analysis Paralysis Binge The ...

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The Association Between Adolescent Weight Perception and Disordered Eating: Sam Hahn, PhD, MPH, RD

Picture Blurrfect - September 18, 2023 01:00 - 49 minutes ★★★★★ - 6 ratings
Dr. Sam Hahn of Central Michigan University joins the podcast to discuss one of her recent papers that examines how weight perception--how one personally views themselves in terms of overweight, normal weight, underweight--and its potential changes throughout adolescence could predict disordered...

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BEATing Extreme Hunger as an Autistic Person

Liv Label Free | Autism and Eating Disorder Recovery - September 16, 2023 03:00 - 58 minutes ★★★★★ - 15 ratings
It’s time for another chat with an Extremely Hungry to Completely Satisfied alumni! In today’s episode, I'm speaking to Valerie, an autistic female who shares her experience with overcoming extreme hunger. You'll learn: Survivor's guilt manifesting into perfectionism and eventually int...

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Ep 45: The Journey to Wellness – One Road at a Time

Conditioned Food Sensitivity - September 07, 2023 21:06 - 31 minutes ★★★★★ - 3 ratings
When there is no clear treatment path for your symptoms, you may feel lost or confused by the contradicting treatment options. The frustration often leads to not doing anything (being stuck) or jumping from one thing to the next. Amy will talk about her journey exploring one road at a time. Am...

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