Latest Nervoussystemhealth Podcast Episodes
Emergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde
Emergent Resilience: Paths to Healing & Creative Power - July 18, 2023 23:42 - 17 minutes ★★★★★ - 2 ratingsEmergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde Retrogrades are a powerful opportunity for re-patterning the deep beliefs, feelings, and energies that unconsciously drive us. Venus rules the heart center, and opening to receive m...
Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom
Emergent Resilience: Paths to Healing & Creative Power - June 12, 2023 20:15 - 26 minutes ★★★★★ - 2 ratingsEmergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom In this episode, I share about a personal healing journey that's happened recently, what I learned through working in my Akashic Records about my over-attachment to the mind, and the k...
Emergent Resilience 10 - Honoring Limits & Pushing Beyond: Strength Training and Nervous System Healing
Emergent Resilience: Paths to Healing & Creative Power - October 07, 2022 17:30 - 40 minutes ★★★★★ - 2 ratingsMy guest for this episode is Melinda Hughes, owner of The Strength Shoppe in Los Angeles. We chat about ... how nervous system healing and strength training support each other why slowing down changes the game what happens in the nervous system when you safely meet and push past limit...
Emergent Resilience 09: Somatic Astrology - Venus Conjunct Pluto: Heart-Depths
Emergent Resilience: Paths to Healing & Creative Power - December 14, 2021 00:17 - 25 minutes ★★★★★ - 2 ratingsEpisode 09: In this Somatic Astrology Episode, we’re taking a dive into the heart space. What happens when the deepest places in our heart are opened up, excavated, and exposed? And what's on the other side? In this episode, I’ll walk you through the meaning of this transit while safely an...
Emergent Resilience 08: Somatic Astrology: Re-thinking Mercury Retrograde... Recalibration & Release
Emergent Resilience: Paths to Healing & Creative Power - September 28, 2021 17:16 - 30 minutes ★★★★★ - 2 ratingsEpisode 08: In this Somatic Astrology episode, we'll explore Mercury Retrograde as a powerful period of renewal and release. We'll look at how to work with the "inward turned" energy, rather than fighting it- so that we can move with ease and empowerment through this time of excavation and recal...
Emergent Resilience 07: The Paradox of Healing & Sudden Shifts
Emergent Resilience: Paths to Healing & Creative Power - September 03, 2021 16:18 - 38 minutes ★★★★★ - 2 ratingsEpisode 7: In this episode I talk about the paradox of healing, the polarities of masculine / feminine energy in the transformation process, and how to be with the balance of patience and expectation while on a healing path. I also share two examples from my own journey of when big shifts...
Emergent Resilience 06: Somatic Astrology - Venus Inconjunct Jupiter
Emergent Resilience: Paths to Healing & Creative Power - August 17, 2021 03:03 - 25 minutes ★★★★★ - 2 ratingsEpisode 6: This is the first in a series of mini-episodes exploring Somatic Astrology. We dive into what it means to have Venus (our heart center) in an inconjunct (choice point) with Jupiter (our expansion and goodness). Drop into the body and feel where you hold this particular challeng...
Emergent Resilience 05: Ways of Knowing with Efu Nyaki
Emergent Resilience: Paths to Healing & Creative Power - January 24, 2021 20:58 - 37 minutes ★★★★★ - 2 ratingsEpisode 5: In this episode, I chat with Somatic Experiencing Practitioner and SE Legacy Faculty member Efu Nyaki. We talk about her traditional upbringing, the "ways of knowing" learned from her Nyaki clan, and how connecting to the body and to nature is key to accessing our innate capacity fo...
Emergent Resilience 04: Re-envisioning Early Education with Jessica Briggs
Emergent Resilience: Paths to Healing & Creative Power - November 26, 2020 01:58 - 28 minutes ★★★★★ - 2 ratingsEpisode 4: Building healthy nervous systems starts young. How can we create more resilience and regulation through our models and practices of early education? In this episode, I chat with Jessica Briggs about a wholistic approach to education that honors the path of the child and their own w...
Emergent Resilience 03: Following Your Soul's Calling with Dr. Josephine Hardman
Emergent Resilience: Paths to Healing & Creative Power - October 26, 2020 20:52 - 46 minutes ★★★★★ - 2 ratingsEpisode 3: In this episode, I chat with Dr. Josephine Hardman about her path from a career in academia to building a business focused around her spiritual gifts. Find out more about Josephine's work at https://josephinehardman.com/ or follow her on IG at @healer.josephine ✨✨✨✨✨✨✨✨✨✨✨✨...
Emergent Resilience 02: My Story, Part 2
Emergent Resilience: Paths to Healing & Creative Power - August 19, 2020 02:46 - 57 minutes ★★★★★ - 2 ratingsEpisode 2: This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFS), and coming into total wellness and excellent health. Learning to trust my own experience, finding power in creative work, and bei...
Emergent Resilience 01: My Story, Part 1
Emergent Resilience: Paths to Healing & Creative Power - August 19, 2020 02:46 - 51 minutes ★★★★★ - 2 ratingsEpisode 1: In this episode, I share part one of my own journey, beginning with a strange and sudden mysterious illness that began when I was fourteen. It would would launch an intense physical and spiritual journey and set me on a lifelong path of searching for answers. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨...
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