Emergent Resilience: Paths to Healing & Creative Power
12 episodes - English - Latest episode: 10 months ago - ★★★★★ - 2 ratingsExploring nervous system healing and paths to our own power. The links between creativity and healing. Unearthing the resilience in our body-minds, and claiming our inner authority, connection, and deep knowing. Somatic astrology.
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Episodes
Emergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde
July 18, 2023 23:42 - 17 minutes - 31.9 MBEmergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde Retrogrades are a powerful opportunity for re-patterning the deep beliefs, feelings, and energies that unconsciously drive us. Venus rules the heart center, and opening to receive more love. Because money is how we give and receive, Venus also rules our finances and money stories. While Venus is retrograde in the passionate, fiery sign of Leo, you have a unique opportunity to...
Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom
June 12, 2023 20:15 - 26 minutes - 48.8 MBEmergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom (or, How Tolkien's Books Saved 5 Year Old Me). In this episode, I share about a personal healing journey that's happened recently, what I learned through working in my Akashic Records about my over-attachment to the mind, and the key practices that helped me shift out of being driven by the mind and into deeper connection with my spiritual gifts. ___ Ready to move through yo...
Emergent Resilience 10 - Honoring Limits & Pushing Beyond: Strength Training and Nervous System Healing
October 07, 2022 17:30 - 40 minutes - 74.8 MBMy guest for this episode is Melinda Hughes, owner of The Strength Shoppe in Los Angeles. We chat about ... how nervous system healing and strength training support each other why slowing down changes the game what happens in the nervous system when you safely meet and push past limits strength training as a part of a healing path For more information about the Strength Shoppe in Pasadena and Echo Park, CA, or about working with Melinda virtually, please visit https://www...
Emergent Resilience 09: Somatic Astrology - Venus Conjunct Pluto: Heart-Depths
December 14, 2021 00:17 - 25 minutes - 47.9 MBEpisode 09: In this Somatic Astrology Episode, we’re taking a dive into the heart space. What happens when the deepest places in our heart are opened up, excavated, and exposed? And what's on the other side? In this episode, I’ll walk you through the meaning of this transit while safely and gently opening the heart space. We'll explore the important lessons of this Venus/ Pluto conjunction, as well as the upcoming Venus Retrograde and the powerful heart-journey that’s in store over th...
Emergent Resilience 08: Somatic Astrology: Re-thinking Mercury Retrograde... Recalibration & Release
September 28, 2021 17:16 - 30 minutes - 62.4 MBEpisode 08: In this Somatic Astrology episode, we'll explore Mercury Retrograde as a powerful period of renewal and release. We'll look at how to work with the "inward turned" energy, rather than fighting it- so that we can move with ease and empowerment through this time of excavation and recalibration. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Discover your North Node Placement and how it describes your Soul's Mission. Download your complimentary guide here: https://bit.ly/SoulMission-guide Sub...
Emergent Resilience 07: The Paradox of Healing & Sudden Shifts
September 03, 2021 16:18 - 38 minutes - 70.9 MBEpisode 7: In this episode I talk about the paradox of healing, the polarities of masculine / feminine energy in the transformation process, and how to be with the balance of patience and expectation while on a healing path. I also share two examples from my own journey of when big shifts came in suddenly and how to be with the process while staying open to rapid transformation. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to Dissolve your Upper Limits? Grab my three-part video series here: h...
Emergent Resilience 06: Somatic Astrology - Venus Inconjunct Jupiter
August 17, 2021 03:03 - 25 minutes - 47.5 MBEpisode 6: This is the first in a series of mini-episodes exploring Somatic Astrology. We dive into what it means to have Venus (our heart center) in an inconjunct (choice point) with Jupiter (our expansion and goodness). Drop into the body and feel where you hold this particular challenge, how it's showing up for you, and what your highest consciousness is urging you to shift or release to allow in your greater expansion and goodness. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Discover your Nort...
Emergent Resilience 05: Ways of Knowing with Efu Nyaki
January 24, 2021 20:58 - 37 minutes - 68.6 MBEpisode 5: In this episode, I chat with Somatic Experiencing Practitioner and SE Legacy Faculty member Efu Nyaki. We talk about her traditional upbringing, the "ways of knowing" learned from her Nyaki clan, and how connecting to the body and to nature is key to accessing our innate capacity for healing and wellness. Reach Efu here: https://directory.traumahealing.org/practitioner/efu-nyaki/ Follow Efu on IG: @efunyaki Contact AFYA Healing Center or make a donation: [email protected]...
Emergent Resilience 04: Re-envisioning Early Education with Jessica Briggs
November 26, 2020 01:58 - 28 minutes - 51.9 MBEpisode 4: Building healthy nervous systems starts young. How can we create more resilience and regulation through our models and practices of early education? In this episode, I chat with Jessica Briggs about a wholistic approach to education that honors the path of the child and their own ways of knowing. Find out more about Jessica at https://www.jessicabriggs.me/jessica or follow her at https://instagram.com/lovejessbriggs ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to Dissolve your Upper ...
Emergent Resilience 03: Following Your Soul's Calling with Dr. Josephine Hardman
October 26, 2020 20:52 - 46 minutes - 85.9 MBEpisode 3: In this episode, I chat with Dr. Josephine Hardman about her path from a career in academia to building a business focused around her spiritual gifts. Find out more about Josephine's work at https://josephinehardman.com/ or follow her on IG at @healer.josephine ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits Ways to connect: https://rachelhardy.com/ IG: https://www.instagra...
Emergent Resilience 02: My Story, Part 2
August 19, 2020 02:46 - 57 minutes - 109 MBEpisode 2: This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFS), and coming into total wellness and excellent health. Learning to trust my own experience, finding power in creative work, and being at peace in the unknown. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits Ways to connect: https://r...
Emergent Resilience 01: My Story, Part 1
August 19, 2020 02:46 - 51 minutes - 96.4 MBEpisode 1: In this episode, I share part one of my own journey, beginning with a strange and sudden mysterious illness that began when I was fourteen. It would would launch an intense physical and spiritual journey and set me on a lifelong path of searching for answers. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits Ways to connect: https://rachelhardy.com/ IG: https://www.instagram.com/...