Latest Natural fitness Podcast Episodes
Build your Health and Avoid the Pandemic
PaleoJays Smoothie Cafe - August 03, 2020 21:00 - 11 minutes ★★★★★ - 9 ratingsWith all the scare tactics circulated by the mainstream media, you would think that the coronavirus from China was the new Black Death! It’s not, not even close. Young children can catch it, but they barely get sick. It can kill older people, but here is a secret: unless you are already si...
The Virus and BLM Equal Big Government Control podcast
PaleoJays Smoothie Cafe - July 16, 2020 22:00 - 13 minutes ★★★★★ - 9 ratingshttps://www.amazon.com/Gods-Beneath-Earth-Cycladian-Tales/dp/B086R8Y4BB/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= I’d like to have a blog and podcast devoted strictly to paleo health. But, nowadays, our health is so tied to the politics all about us, that another part of my name, PaleoJay, ...
The Scamdemic!
PaleoJays Smoothie Cafe - July 16, 2020 22:00 - 13 minutes ★★★★★ - 9 ratingshttps://www.amazon.com/Gods-Beneath-Earth-Cycladian-Tales/dp/B086R8Y4BB/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= I’d like to have a blog and podcast devoted strictly to paleo health. But, nowadays, our health is so tied to the politics all about us, that another part of my name, PaleoJay, ...
Exercise your FEET!
PaleoJays Smoothie Cafe - July 04, 2020 00:00 - 12 minutes ★★★★★ - 9 ratingsIn this time of coronavirus alarm, lawless rioting, looting, and rampant mindless destruction, sometimes we have to be- well, more grounded. Hopefully you, like me, have found a safe, rural tribal homeland within your own country that is safe and civilized. If so, you are necessary in a rura...
Black Crimes Matter on PaleoJays Smoothie Cafe
PaleoJays Smoothie Cafe - June 17, 2020 01:00 - 15 minutes ★★★★★ - 9 ratingsOh, so PaleoJay is racist? No. A race realist, perhaps. Races do differ, just as do different breeds of dogs. But, that is just common sense, or at least it used to be. Currently, we are embroiled in an endless war of ethnicities warring endlessly, sparring for dominance. It is so stupid r...
Your Forever Home podcast
PaleoJays Smoothie Cafe - June 09, 2020 00:00 - 11 minutes ★★★★★ - 9 ratingsLet’s talk today about the notion of home. I notice that nowadays, when people talk about where they live, the inevitably talk about resale value, and even decorate and landscape and add improvements mainly with this in mind- RESALE value, as if what they sell their place for someday is far m...
All is Maintenance!
PaleoJays Smoothie Cafe - May 27, 2020 23:00 - 11 minutes ★★★★★ - 9 ratingsWhen we think of important virtues in life, we think of things like goodness and honesty. Very general concepts indeed- helpful as far as they go, but so general as to be largely meaning almost anything at all if you think of it. I think what most of us struggle to understand is simply that li...
Destress Yourself- in Nature! podcast
PaleoJays Smoothie Cafe - May 15, 2020 01:00 - 13 minutes ★★★★★ - 9 ratingsFirst of all- my FIRST commercial break EVER in over 11 years on this podcast of ancestral, paleo health and ever evolving into more and more. http://www.jessthornton.org This is my author link, which is another career path of mine. Fantasy adventure stories mostly, but with strong political a...
Civilization IS Western Civilization!
PaleoJays Smoothie Cafe - April 28, 2020 23:00 - 11 minutes ★★★★★ - 9 ratingsIt turns out that actual knowledge is now Politically Incorrect! Sad but true. I remember back in the 1960’s (yes, I am old enough- 68- to remember those days well), when to be liberal, a college student say, wearing flowers and patched jeans, meant that protests were about free speech! W...
Civilization IS Western Civilization!
PaleoJays Smoothie Cafe - April 28, 2020 23:00 - 11 minutes ★★★★★ - 9 ratingsIt turns out that actual knowledge is now Politically Incorrect! Sad but true. I remember back in the 1960’s (yes, I am old enough- 68- to remember those days well), when to be liberal, a college student say, wearing flowers and patched jeans, meant that protests were about free speech! W...
Wulf and the Son of Man
PaleoJays Smoothie Cafe - April 12, 2020 11:00 - 1 hour ★★★★★ - 9 ratingsSupport the Show.
History Lesson on PaleoJays Smoothie Cafe
PaleoJays Smoothie Cafe - April 11, 2020 00:00 - 7 minutes ★★★★★ - 9 ratingsPure truth- and a song! Support the Show.
Use the Coronavirus To Build a Better YOU!
PaleoJays Smoothie Cafe - April 05, 2020 18:00 - 9 minutes ★★★★★ - 9 ratingsNever Let a Good Crisis go to Waste! That is the quote that has been used by so many on the Left for bad ideas and policies, but we can also use it positively, in our favor as ancestral living people. Most of us in what are called ‘non-essential’ jobs (as if any real work is ‘non-essential’, r...
The Plague
PaleoJays Smoothie Cafe - March 25, 2020 21:00 - 7 minutes ★★★★★ - 9 ratingsA plague had entered the land. Thousands were dying, and thousands upon thousands more would follow, unless it could be stopped. The wise doctors struggled to find a cure, but for now the only thing that would slow the wild spreading of the disease was for people to stay apart, to not allow ...
A Virus that Doesn't Kill Us Makes Us Stronger PJSC podcast
PaleoJays Smoothie Cafe - March 18, 2020 22:00 - 7 minutes ★★★★★ - 9 ratingsI spent today enjoying my social distancing! I got up early (as usual), and watched the morning news. Stock market way down, but stabilizing. I enjoy watching Maria Bartiroma (anyone else notice that she looks exactly like the young Sophia Loren?), and getting the gist of the events facing ou...
Rebuild your Face on PaleoJays Smoothie Cafe podcast
PaleoJays Smoothie Cafe - March 09, 2020 22:00 - 10 minutes ★★★★★ - 9 ratingsIn health and wellness, much is made of building the muscles, and even ligaments and tendons of the body stronger and more healthy. This can be done by exercising correctly, ala Perfectly Paleo Exercise, where the body is briefly taxed near to its limits using isometrics, virtual resistance whe...
Work Out Like 4 Year Old on PaleoJays Smoothie Cafe podcast
PaleoJays Smoothie Cafe - February 21, 2020 22:00 - 13 minutes ★★★★★ - 9 ratingsMost people work out all wrong! They get in their car, and drive to a gym to exercise. Or, if they have wised up over time- they skip all of that, and have a home gym setup at home, in their garage or basement. That is fine, and what I have done for many years; the idea of driving to a gym an...
Your Vegetables Want You Dead!
PaleoJays Smoothie Cafe - February 10, 2020 00:00 - 9 minutes ★★★★★ - 9 ratingsI know: sad but true! Even broccoli, and to a greater extent the holy spinach wants to kill you and yours. Because they, just like any animal, want to survive. And, if you eat them, put them in salads, load your smoothie with them, or butter the grains that also want to kill you and eat them ...
My Afterlife part 1 audiobook
PaleoJays Smoothie Cafe - January 24, 2020 23:00 - 54 minutes ★★★★★ - 9 ratingsListen here to My Afterlife via podcast! Support the Show.
Paleo Smoothie State of the Art
PaleoJays Smoothie Cafe - January 24, 2020 00:00 - 9 minutes ★★★★★ - 9 ratingsOK. Smoothies get a bad rap from paleo circles; always have. Undeservedly, at least for the most part. Carnivore is cool, and I will admit it has a place, as does Keto. Both, in my mind, have a therapeutic use, meaning that in certain conditions and with certain autoimmune problems, they mig...
Paleo Smoothie State of the Art
PaleoJays Smoothie Cafe - January 24, 2020 00:00 - 9 minutes ★★★★★ - 9 ratingsOK. Smoothies get a bad rap from paleo circles; always have. Undeservedly, at least for the most part. Carnivore is cool, and I will admit it has a place, as does Keto. Both, in my mind, have a therapeutic use, meaning that in certain conditions and with certain autoimmune problems, they mig...
Big Cities are Now Dangerous Jungles
PaleoJays Smoothie Cafe - January 15, 2020 01:00 - 13 minutes ★★★★★ - 9 ratingsSad but true! I want for you to go out into nature each and every day that you can, to immerse yourself into that environment from which we evolved, and to which we are ultimately best suited. To go out into the woods, to enjoy the solitude, and breeze ruffling your hair, while you traverse th...
Leftist Globalists are the Enemy of Your Tribe podcast
PaleoJays Smoothie Cafe - December 30, 2019 19:00 - 16 minutes ★★★★★ - 9 ratingsWaste no more time arguing what a good man should be. Be one.” – Marcus Aurelius In the Western tradition of civilization, the chief hallmark is that of individual autonomy, meaning each free individual within that most successful of all tribes can speak their mind freely, and live as they see ...
Avoid Modern Witch Doctors- Do it Yourself podcast
PaleoJays Smoothie Cafe - December 19, 2019 22:00 - 9 minutes ★★★★★ - 9 ratingsI don’t really mean to be provocative, but I must state the obvious: the awe in which many hold medical doctors is ridiculous. I see it constantly: doctors, and the medical clinics and hospitals that employ them, are so special and so necessary- Science brought to our lives! Nonsense. Most me...
Responsibility is the Meaning of Your Life on PaleoJay's Smoothie Cafe
PaleoJays Smoothie Cafe - November 29, 2019 21:00 - 13 minutes ★★★★★ - 9 ratingsWe live nowadays in a highly complex, interdependant Western civilization. This means that every person within that complex TRIBE needs to pull their own weight, and MORE! Only by such action have we built this amazing edifice where machinery works, where our huge cities used to work (more on ...
Defend Borders, End Welfare, and Save Civilization on PaleoJays Smoothie Cafe podcast
PaleoJays Smoothie Cafe - November 14, 2019 21:00 - 11 minutes ★★★★★ - 9 ratingsIn other words, don’t go down the same path as ancient Rome. Rome, which lasted roughly 1000 years, spent the first 500 as a republic of small landholders, who also took time off from their farms and shops to defend the country. They had a strong aversion to kings and other sorts of authoritar...
Be Your Own Batman on PaleoJays Smoothie Cafe podcast
PaleoJays Smoothie Cafe - October 28, 2019 23:00 - 9 minutes ★★★★★ - 9 ratingsI know- this sounds like an extremely unlikely focus for a paleo podcast: you know, eating and living in accordance with our genetic programming, living ancestrally in the manner (as much as possible) in which we evolved. But bear with me… Aside from eating ancestrally (no grains, or at least ...
Crucial Exercise You Ignore on PaleoJay's Smoothie Cafe
PaleoJays Smoothie Cafe - October 08, 2019 00:00 - 13 minutes ★★★★★ - 9 ratingsYou should address each and every part of your body on a daily, or at least near-daily basis! For me, each day when I arise, I go through a brief limbering session right away, in the bathroom before going downstairs- rotating all of my joints, and gradually awakening with deep breathing and sim...
Your MD is a Snake Oil Salesman podcast on PaleoJays Smoothie Cafe
PaleoJays Smoothie Cafe - September 23, 2019 23:00 - 11 minutes ★★★★★ - 9 ratingsNow I don’t mean that all doctors are snake oil peddlers, showing up on your Main street with bottles of white lightning mixed with cocaine like they did in the old days… but, in many cases, not only are their many prescriptions often worthless, many are downright harmful. Just as were those of...
Your DNA Defines Your Tribe
PaleoJays Smoothie Cafe - September 11, 2019 19:00 - 11 minutes ★★★★★ - 9 ratingsIn this era of Globlaism and the idea that ‘we are all the same’, the realism of the ancestral lifestyle shows us how inaccurate such ideas really are. Our ethnic differences, in other words are true diversity in the type of human that we are defines us. If you are of European descent, for i...
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