Latest Musician mental health Podcast Episodes
It all makes sense now!: Self-Doubt and Self-Validation Cycle
Thrive x Strive Musician Podcast - December 10, 2023 13:00 - 14 minutesSend us a Text Message. In this deeply personal episode of the Thrive x Strive Musician Podcast, our host, Amy, shares her recent journey through the complexities of the healthcare system. After undergoing surgery for a tethered spinal cord and facing numerous challenges, Amy opens up about her...
Adrian Anantawan: Disability and Diversity in Classical World
Thrive x Strive Musician Podcast - July 31, 2023 18:00 - 28 minutesSend us a Text Message. Today’s guest Adrian Anantawan is a Canadian violinist who holds degrees from the Curtis Institute of Music, Yale University, and Harvard Graduate School of Education. He is also the founder of the Music Inclusion Program, which aims to help children with disabilities le...
Living in the Now: The Journey of My Progressive Quadriplegia as a Musician
Thrive x Strive Musician Podcast - March 20, 2023 02:00 - 16 minutesSend us a Text Message. In this episode, I shared my medical story, part 2, about how I experienced traumatic experiences with progressive paralysis while staying in the moment and continuing my performance career. I want to share my stories now, right before my surgery next week, on the podca...
"In my Head" or Just Rare? - Zebra Exists
Thrive x Strive Musician Podcast - March 01, 2023 03:00 - 15 minutesSend us a Text Message. For this episode, I share my medical journey for the last two and half years being absent on my podcast, how I got my diagnosis of Ehlers-Danlos Syndrome and other comorbidities, and what it is like to be a full-time patient advocate for myself. I hope this will lead u...
Finding Your Blue Ocean - UMBS 2023
Thrive x Strive Musician Podcast - December 10, 2022 22:00 - 44 minutesSend us a Text Message. Today, we have two of the event coordinators Dr. Garrett Hope and Dr. Heidi Kay Begay coming to the show to introduce you to their Ultimate Musician Business Summit, which will be taking place on January 5-7, 2023. Books Mentioned: Seth Gordin - The dip Quotes: Peopl...
Attitude of Gratitude
Thrive x Strive Musician Podcast - September 12, 2020 02:00 - 10 minutesSend us a Text Message. In today's episode, we are diving into the topic of gratitude. They can not only help you to maintain a healthy and happy mind, but it would also improve your music performance. we will discuss why gratitude improves our brain function, how to cultivate this attitude of ...
Attitude of Gratitude
Thrive x Strive Musician Podcast - September 12, 2020 02:00 - 10 minutesIn today's episode, we are diving into the topic of gratitude. They can not only help you to maintain a healthy and happy mind, but it would also improve your music performance. we will discuss why gratitude improves our brain function, how to cultivate this attitude of gratitude, and how to hav...
Maren Montalbano: Slowing Down & Living in the Now
Thrive x Strive Musician Podcast - August 28, 2020 22:00 - 44 minutesSend us a Text Message. Today, we have mazzo-soprano and creative coach Maren Montalbano coming to the show to discuss topics on the importance of slowing down and living in the now, how to be resilient during this pandemic as a musician and creative person. How to overcome our perfectionism te...
Maren Montalbano: Slowing Down & Living in the Now -TSMP 11
Thrive x Strive Musician Podcast - August 28, 2020 22:00 - 44 minutesToday, we have mazzo-soprano and creative coach Maren Montalbano coming to the show to discuss topics on the importance of slowing down and living in the now, how to be resilient during this pandemic as a musician and creative person. How to overcome our perfectionism tendencies, and a lot more....
Maren Montalbano: Slowing Down & Living in the Now -TSMP 11
Thrive x Strive Musician Podcast - August 28, 2020 22:00 - 44 minutesToday, we have mazzo-soprano and creative coach Maren Montalbano coming to the show to discuss topics on the importance of slowing down and living in the now, how to be resilient during this pandemic as a musician and creative person. How to overcome our perfectionism tendencies, and a lot more....
Setting Healthy Boundaries & Saying "No" - TSMP 10
Thrive x Strive Musician Podcast - August 16, 2020 04:00 - 11 minutesAre you frequently feeling exhausted and overbooked? are you afraid of letting people down? having a hard time to say no? or you just believe that all the obligations that you said yes to are all your personal responsibility? Today I am honoring my own struggle with setting healthy boundaries a...
Setting Healthy Boundaries & Saying "No"
Thrive x Strive Musician Podcast - August 16, 2020 04:00 - 11 minutesSend us a Text Message. Are you frequently feeling exhausted and overbooked? are you afraid of letting people down? having a hard time to say no? or you just believe that all the obligations that you said yes to are all your personal responsibility? Today I am honoring my own struggle with set...
Mindful Music-making & Self-Compassion with Dr. Renée-Paule Gauthier -TSMP 09
Thrive x Strive Musician Podcast - August 07, 2020 22:00 - 52 minutesSend us a Text Message. Today, we have solo violinist also known as mind over finger podcast host Renée-Paule Gauthier coming to the show discuss how mindful practice benefits our daily life, the importance of gratitude, a deeper dive of self-compassion, using questions to empower student's p...
August Sneak Peek: Dr. Renée-Paule Gauthier from Mind Over Finger Podcast
Thrive x Strive Musician Podcast - July 31, 2020 23:00 - 3 minutesSend us a Text Message. You will hear some snippet of highlights in this short episode for our next week Interview with Dr. Renée-Paule Gauthier. As we were speaking about mental health, recovery from burnout, and self-compassion related topics in the last couple episodes, I decided to take ...
Release Negative Emotions & Set Yourself free - TSMP 08
Thrive x Strive Musician Podcast - July 25, 2020 04:00 - 16 minuteshave you feel stressed, nervous, but don't really know why? Do you feel hard to build deep meaningful relationship or feeling isolated and lonely? In this episode, we will discuss how repressed emotions are formed, and bring you some practical tools to safely recognize and release those negativ...
Release Negative Emotions & Set Yourself free
Thrive x Strive Musician Podcast - July 25, 2020 04:00 - 16 minutesSend us a Text Message. have you feel stressed, nervous, but don't really know why? Do you feel hard to build deep meaningful relationship or feeling isolated and lonely? In this episode, we will discuss how repressed emotions are formed, and bring you some practical tools to safely recognize ...
How to Recover From Burnout with Dr. Arna Alayne Morton - TSMP 07
Thrive x Strive Musician Podcast - July 18, 2020 00:00 - 45 minutesIn this episode, we have Dr. Arna Alayne Morton, PHD in violin performance, share her experience with burnout in her doctoral studies. Not only was she completed her PHD, she was maintaining a YouTube channel with over 90K subscribers. The multi facet income stream brought her more stress than ...
How to Recover From Burnout with Dr. Arna Alayne Morton
Thrive x Strive Musician Podcast - July 18, 2020 00:00 - 45 minutesSend us a Text Message. In this episode, we have Dr. Arna Alayne Morton, PHD in violin performance, share her experience with burnout in her doctoral studies. Not only was she completed her PHD, she was maintaining a YouTube channel with over 90K subscribers. The multi facet income stream brou...
How to Find Yourself - be authentically you - TSMP 06
Thrive x Strive Musician Podcast - July 11, 2020 07:00 - 14 minuteslet's think about some of our beliefs and values, are they all really coming from you? Today we will talk about how to find yourself in this information-saturated world and how to stay centered with knowing who you really are. If you have already listened to our last episode, me and my friend Lu...
How to Find Yourself - be authentically you
Thrive x Strive Musician Podcast - July 11, 2020 07:00 - 14 minutesSend us a Text Message. let's think about some of our beliefs and values, are they all really coming from you? Today we will talk about how to find yourself in this information-saturated world and how to stay centered with knowing who you really are. If you have already listened to our last epi...
Be Authentic & Be True to Yourself with Luke Ellard - TSMP 05
Thrive x Strive Musician Podcast - July 03, 2020 16:00 - 35 minutesSend us a Text Message. In this episode, we have clarinetist Luke Ellard, who just recently released his new single “met you" and "emigrate” for his bass clarinet and electronics band, L.E, to share his music and his insights on being authentic in music making and stories about his new album. ...
Luke Ellard - Be Authentic & Be True to Yourself - TSM 05
Thrive x Strive Musician Podcast - July 03, 2020 16:00 - 35 minutesIn this episode, we have clarinetist Luke Ellard, who just recently released his new single “met you" and "emigrate” for his bass clarinet and electronics band, L.E, to share his music and his insights on being authentic in music making and stories about his new album. We discuss all struggles ...
Release Self-Judgment and Choose Self-Acceptance - TSM 04
Thrive x Strive Musician Podcast - June 26, 2020 18:00 - 8 minutesHave you ever talk to yourself negatively or thinking others are possibly judging the way you talk and behave? I believe showing our vulnerability is a form of strengths instead of weaknesses. In this episode, I will bring you into my past insecure self, and share 3 practical ways I found to be ...
Release Self-Judgment and Choose Self-Acceptance - TSMP 04
Thrive x Strive Musician Podcast - June 26, 2020 18:00 - 8 minutesSend us a Text Message. Have you ever talk to yourself negatively or thinking others are possibly judging the way you talk and behave? I believe showing our vulnerability is a form of strengths instead of weaknesses. In this episode, I will bring you into my past insecure self, and share 3 prac...
Sarah Jane Kenner - Feed Your Creativity with Passion beyond Music - TXS 03
Thrive x Strive Musician Podcast - June 19, 2020 16:00 - 34 minutesIn this episode, Sarah will tell you her success story on how she turns her creative passion into an actual business. As she says "The creative person can not always be satisfied by a creative career". We discuss how a creative outlet elsewhere is actually making us a better musician, helping cr...
Sarah Jane Kenner - Feed Your Creativity with Passion beyond Music - TSM 03
Thrive x Strive Musician Podcast - June 19, 2020 16:00 - 34 minutesIn this episode, Sarah will tell you her success story on how she turns her creative passion into an actual business. As she says "The creative person can not always be satisfied by a creative career". We discuss how a creative outlet elsewhere is actually making us a better musician, helping cr...
Feed Your Creativity with Passion beyond Music with Sarah Jane Kenner - TSMP 03
Thrive x Strive Musician Podcast - June 19, 2020 16:00 - 34 minutesSend us a Text Message. In this episode, Sarah will tell you her success story on how she turns her creative passion into an actual business. As she says "The creative person can not always be satisfied by a creative career". We discuss how a creative outlet elsewhere is actually making us a be...
"Not Good Enough" - Shift Our Mindset - TSM 02
Thrive x Strive Musician Podcast - June 12, 2020 08:00 - 7 minutesHave you ever say to yourself "I'm not good enough"? In today's show, I will tell you my story behind this unhelpful self-talk and how I changed this unhealthy mindset. If you read the book "mindset" by Carol Dweck. it is the concept of a growth mindset. A great quote by Eleanor Roosevelt for y...
"Not Good Enough" - Shift Our Mindset - TSMP 02
Thrive x Strive Musician Podcast - June 12, 2020 08:00 - 7 minutesSend us a Text Message. Have you ever say to yourself "I'm not good enough"? In today's show, I will tell you my story behind this unhelpful self-talk and how I changed this unhealthy mindset. If you read the book "mindset" by Carol Dweck. it is the concept of a growth mindset. A great quote b...
Welcome - the WHY "Perfectly Imperfect" and My Story - TSMP 01
Thrive x Strive Musician Podcast - June 07, 2020 16:00 - 8 minutesSend us a Text Message. Introducing the Thrive x Strive Musician podcast! In this pilot episode, you will hear me sharing my personal story and what led me to launch this brand new podcast. Why everyone is "perfectly imperfect", and that includes especially musician. You get to know the scien...
Related Musician mental health Topics