Latest Momsonlife Podcast Episodes
How to make things easier
STOP FIGHTING WITH YOUR SON - June 26, 2024 19:00 - 14 minutesSend us a Text Message. Are you finding your job hard? being a mom hard? parenting hard? anything else hard? then listen to this. of course as usual i share my own example of making things hard and easy. Do this exact process to make things easier for yourself Reconnect with Your Son, Sign ...
"I'm not doing enough"
STOP FIGHTING WITH YOUR SON - June 19, 2024 15:00 - 14 minutesSend us a Text Message. If you have switched jobs or projects and you keep thinking you are not doing enough then this episode is for you. The truth is it doesn't matter which job or project you are doing the 'not enough' mindset comes with you to every job you do. So listen up. Reconnect ...
Stop nagging this way
STOP FIGHTING WITH YOUR SON - June 12, 2024 18:00 - 13 minutesSend us a Text Message. Stop nagging, fighting, controling, helicopter parenting and generally freaking out by doing this technique i suggest. Of course i always bring you my own example of how i do it. do it with me. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighti...
What's the opposite of comparing yourself to other people?
STOP FIGHTING WITH YOUR SON - June 05, 2024 17:00 - 9 minutesSend us a Text Message. If you compare yourself to other people and feel bad, listen to this. This will help. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family...
If you are lonely
STOP FIGHTING WITH YOUR SON - May 29, 2024 17:00 - 14 minutesSend us a Text Message. If you are looking forward to that coffee or lunch with a friend but don't get a chance to do it, here is what i recommend. Incorporate this into your life and be one step closer to connecting with yourself and better taking care of yourself. Reconnect with Your Son, ...
Amazing takeaway from "The Upside of Stress" by Kelly McGonigal
STOP FIGHTING WITH YOUR SON - May 22, 2024 15:00 - 25 minutesSend us a Text Message. Stress equals meaning equals happiness The more stress the happier the person. Stress is highly correlated with a greater sense of meaning in life. When twins were little I wanted the challenge to take care of them at night, felt like I belonged with them and felt happ...
I learned a lot about myself and then got upset about it
STOP FIGHTING WITH YOUR SON - May 15, 2024 18:00 - 9 minutesSend us a Text Message. "I learned a lot about myself" by goinig through this experiency, any experience is only step 1. Step 2 is your reaction to it. What is your reaction to what you learned? Love? acceptance? Denial? Judgement? Laughter? Awareness is always the first step too learning, an...
Encouragement habit
STOP FIGHTING WITH YOUR SON - May 08, 2024 17:00 - 7 minutesSend us a Text Message. All moms need to practice this when it feels really hard, bad, shameful, painful. Give yourself encouragement for the obvious things, simple things, bare minimum things we are doing to be able to power through our worst moments. Reconnect with Your Son, Sign up for ...
"She's happier than me, nicer than me"
STOP FIGHTING WITH YOUR SON - May 01, 2024 20:00 - 8 minutesSend us a Text Message. Painful comparisons. I talk about how I walked myself through this and the answers that are available to all of us. I expose the biggest lie that causes our pain and how to deal with it. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Boo...
My take away from Chris Hadfields book "An Astronaut's Guide to Life on Earth"
STOP FIGHTING WITH YOUR SON - April 24, 2024 23:00 - 9 minutesThis one takeaway will help all of us to life a happier, better, more efficient life. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your S...
My takeaway from Chris Hadfields book "An Astronaut's Guide to Life on Earth"
STOP FIGHTING WITH YOUR SON - April 24, 2024 23:00 - 9 minutesSend us a Text Message. This one takeaway will help all of us to life a happier, better, more efficient life. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family...
"Why do I want a prestigious job?"
STOP FIGHTING WITH YOUR SON - April 17, 2024 17:00 - 7 minutesSend us a Text Message. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation
How to be happy sooner
STOP FIGHTING WITH YOUR SON - April 10, 2024 18:00 - 9 minutesSend us a Text Message. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation
"Anxious about leaving my daughter for the first time"
STOP FIGHTING WITH YOUR SON - April 03, 2024 18:00 - 16 minutesSend us a Text Message. 1. It’s understandable . Take time to feel it, cry if you need to. 2. Whats h works case scenario? And is it likely to happen? Have you done everything to prevent it from happening? Yes then comforted. 3. Once we took time to process it and comfort our fears we can t...
Plan your break FIRST, not last
STOP FIGHTING WITH YOUR SON - March 27, 2024 21:00 - 8 minutesSend us a Text Message. This has made a huge difference for me and deserves a whole episode. When planning your week, day, to do list - YOUR BREAK should be the first to go in. Listen to my story of learning that over and over again. Reconnect with Your Son, Sign up for a Free Consultatio...
Grown up rejection
STOP FIGHTING WITH YOUR SON - March 20, 2024 18:00 - 12 minutesSend us a Text Message. Feeling rejected as a grown up? listen to this to learn what it actually is, how to deal with it and how to fully process it. And of course my personal story of rejection. it's a good one. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Bo...
Avoiding others' upsets
STOP FIGHTING WITH YOUR SON - March 13, 2024 18:00 - 9 minutesSend us a Text Message. I was avoiding my kids being upset and it fired back, taught me a lesson and now i am here to share it with you. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into c...
Drop it sooner
STOP FIGHTING WITH YOUR SON - March 06, 2024 18:00 - 7 minutesSend us a Text Message. How long do you feel guilty and beat yourself up after a fight? in this episode I try to sell you on the idea that you should strive to drop the fight sooner in your head. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coa...
Welcome to being a mom - here is some anger
STOP FIGHTING WITH YOUR SON - February 28, 2024 14:00 - 6 minutesSend us a Text Message. You get to be pissed off. You get to be angry. You are not alone. You are angry. Welcome too being a mom. Part of this job includes being angry. Every mom gets angry. There is NOTHING wrong with you . You GET to be angry. Be angry and get over it. Move on. Rec...
Letting go
STOP FIGHTING WITH YOUR SON - February 21, 2024 20:00 - 12 minutesSend us a Text Message. Letting go is a skill and you can practice it in so many different ways, with your kids. I share my examples of where i let go with my kids in this episode. Letting go can also be applied with husbands, siblings, parents, friends. Listen and think of how this applies t...
Grey Thinking
STOP FIGHTING WITH YOUR SON - February 14, 2024 21:00 - 10 minutesSend us a Text Message. Perfectionism. Black and white thinking. Find the grey area. You always win! Being present in the moment - I simply won’t do it. Give up before begin. Don’t do it. Don’t notice all the grey area that is happening. Food with the kids - if is not the perfect combo of nu...
"You are useless"
STOP FIGHTING WITH YOUR SON - February 07, 2024 23:00 - 6 minutesSend us a Text Message. How you talk to yourself is how you talk to others. So start with yourself. Today. when you have a nasty thought, decide on your answerYou have to start talking back to yourself when you say these nasty things to yourself. "I am doing my best" is what i said back to m...
If you want to start a podcast
STOP FIGHTING WITH YOUR SON - January 31, 2024 17:00 - 14 minutesSend us a Text Message. Then you should imminently. In this episode i share the biggest benefit i have received from creating a podcast and all the side benefits. You will learn what skill is required to create each episode. The beliefs that go into creating my podcast and why i do it. You...
A**hole brain
STOP FIGHTING WITH YOUR SON - January 24, 2024 13:00 - 9 minutesSend us a Text Message. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation
Clothes audition for your body
STOP FIGHTING WITH YOUR SON - January 17, 2024 23:00 - 5 minutesSend us a Text Message. When you shop you are trying on clothes and if they don't fit you don't buy them. do the same at home - if they don't work for your body - good bye. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and...
Add, don't restrict
STOP FIGHTING WITH YOUR SON - January 10, 2024 20:00 - 6 minutesSend us a Text Message. A great way to think about anything, especially about food. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your S...
Feelings Perfectionism
STOP FIGHTING WITH YOUR SON - January 03, 2024 15:00 - 9 minutesSend us a Text Message. "I have to feel like it to work out" "I should enjoy being with my kids to be a good mom" "I should always love my husband" "I should always want to go on a girls trip with my friends" etc. You get the point, expecting to feel a certain perfect way to do something or to ...
Secret Santa for my boys
STOP FIGHTING WITH YOUR SON - December 27, 2023 18:00 - 5 minutesSend us a Text Message. Teaching my boys to think about one another and at the same time learning from them. Merry Christmas everyone! Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into conn...
Nothing wrong with you for not wanting ___
STOP FIGHTING WITH YOUR SON - December 21, 2023 02:00 - 8 minutesSend us a Text Message. Reconnect with Your Son, Sign up for a Free Consultation Tired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son, Sign up for a Free Consultation
"He's disrespectful, ungrateful and entitled."
STOP FIGHTING WITH YOUR SON - December 13, 2023 16:00 - 12 minutesSend us a Text Message. From pissed off and fighting to focused, calm, certain and understanding, all in one sentence, one thought, one powerful shift that is all here for you. From fighting and being mean to connecting, loving, guiding and supportive. Reconnect with Your Son, Sign up for a...
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