Latest Minerals Podcast Episodes

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#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt

Vitality Radio Podcast with Jared St. Clair - April 27, 2024 14:00 - 59 minutes ★★★★★ - 169 ratings
Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a cleare...

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#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!

Vitality Radio Podcast with Jared St. Clair - April 24, 2024 22:09 - 58 minutes ★★★★★ - 169 ratings
On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common...

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Chasing History Radio: History of Child Abuse

Chasing History Radio - April 23, 2024 12:00 - 10 minutes ★★★★★ - 19 ratings
As part of a local campaign to bring awareness to child abuse today, the Relic Rooms Ryan Fisher will break down the history of child abuse as a public issue. Over 150 years ago no one cared about the subject; children and women were considered the property of men. How this changed is an interes...

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Chasing History Radio: This Day in Titanic

Chasing History Radio - April 21, 2024 23:47 - 16 minutes ★★★★★ - 19 ratings
In this episode, we are joined by Ryan Fisher,  Assistant Manager of the Relic Room and Titanic Historian. This year the days of the calendar are the same as it was when Titanic set sail in 1912, Ryan is going to share some interesting facts about the doomed voyage of this awe-inspiring ship.  ...

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#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

Vitality Radio Podcast with Jared St. Clair - April 20, 2024 14:00 - 1 hour ★★★★★ - 169 ratings
This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstac...

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#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

Vitality Radio Podcast with Jared St. Clair - April 17, 2024 21:18 - 43 minutes ★★★★★ - 169 ratings
Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference bet...

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#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper

Vitality Radio Podcast with Jared St. Clair - April 13, 2024 14:00 - 59 minutes ★★★★★ - 169 ratings
Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back ...

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#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

Vitality Radio Podcast with Jared St. Clair - April 10, 2024 19:34 - 58 minutes ★★★★★ - 169 ratings
Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes th...

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#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024!

Vitality Radio Podcast with Jared St. Clair - April 06, 2024 14:00 - 52 minutes ★★★★★ - 169 ratings
This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that...

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Chasing History Radio: Titanic Part 1

Chasing History Radio - April 04, 2024 15:54 - 14 minutes ★★★★★ - 19 ratings
In this episode, we bring in Ryan Fisher who is one of the managers at the Relic Room and a Titanic historian to discuss some of the history of the famous ship. Ryan will be taking over some of the hosting duties of Chasing History Radio while Chase is off on dig Trips so be looking for more gre...

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#418: The Wisdom of the Mushroom Kingdom with Jason Scott

Vitality Radio Podcast with Jared St. Clair - April 03, 2024 20:09 - 1 hour ★★★★★ - 169 ratings
Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushr...

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Chasing History Radio: Geologic Forces are Insane!

Chasing History Radio - April 03, 2024 15:15 - 14 minutes ★★★★★ - 19 ratings
In this episode, we discuss the power of erosion and the geologic forces that rule this planet! Please help us out by leaving a comment and sharing our show with others!    Don't forget to Subscribe, Comment & leave us a rating and review. We also have a YouTube Channel "Chasing History" w...

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#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

Vitality Radio Podcast with Jared St. Clair - March 30, 2024 14:00 - 55 minutes ★★★★★ - 169 ratings
It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you should be taking a B-Complex? On this episode of Vitality Radio, Jared explains the role o...

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#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

Vitality Radio Podcast with Jared St. Clair - March 27, 2024 14:00 - 54 minutes ★★★★★ - 169 ratings
This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is...

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#415: Q&A Show #1 - Jared Answers Your Questions!

Vitality Radio Podcast with Jared St. Clair - March 23, 2024 14:00 - 36 minutes ★★★★★ - 169 ratings
This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single herb vs. a complex, why the amount of an ingredient may far exceed the recommended daily ...

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#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!

Vitality Radio Podcast with Jared St. Clair - March 23, 2024 14:00 - 36 minutes ★★★★★ - 169 ratings
This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single herb vs. a complex, why the amount of an ingredient may far exceed the recommended daily ...

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Chasing History Radio: A Bankers Gunfight

Chasing History Radio - March 21, 2024 16:14 - 16 minutes ★★★★★ - 19 ratings
In this episode, we tell the story of a gunfight between the president of a Bank and a prominent local citizen that took place in Knoxville, Tennessee in 1882 and now that led us to dig a hole in a yard in that town 142 years later.    Please help us out by leaving a comment and sharing our ...

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#414: A Natural Approach to Healthy Blood Pressure

Vitality Radio Podcast with Jared St. Clair - March 20, 2024 20:58 - 39 minutes ★★★★★ - 169 ratings
If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn’t you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that no...

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#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

Vitality Radio Podcast with Jared St. Clair - March 16, 2024 14:00 - 58 minutes ★★★★★ - 169 ratings
Colloidal Silver might be the most criticized natural product out there. The truth is, it’s one of the most clinically studied! On this episode of Vitality Radio, Jared brings Keith Moeller back to the show to talk about the most common misconceptions about the safety of all types of si...

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#412: A Natural Approach to Supporting Your Body Through Shingles

Vitality Radio Podcast with Jared St. Clair - March 13, 2024 14:00 - 28 minutes ★★★★★ - 169 ratings
Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is ...

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#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

Vitality Radio Podcast with Jared St. Clair - March 09, 2024 15:00 - 53 minutes ★★★★★ - 169 ratings
Have you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically proven benefits of Andrographis - everything from helping with fatty liver, preventing and r...

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Chasing History Radio: Back from the Tucson Show

Chasing History Radio - March 07, 2024 15:16 - 15 minutes ★★★★★ - 19 ratings
In this episode, we discuss the Largest Fossil and Mineral show in the World! Please help us out by leaving a comment and sharing our show with others!    Don't forget to Subscribe, Comment & leave us a rating and review. We also have a YouTube Channel "Chasing History" where we take you ...

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#410: Bogus Health Claims on Food Labels and How To Spot Them!

Vitality Radio Podcast with Jared St. Clair - March 06, 2024 15:00 - 42 minutes ★★★★★ - 169 ratings
Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but also how to spot the less egregious, but still misleading, marketing used on food label...

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#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

Vitality Radio Podcast with Jared St. Clair - March 02, 2024 15:25 - 56 minutes ★★★★★ - 169 ratings
Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You’ll learn about the different types and colors of maca, thei...

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#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

Vitality Radio Podcast with Jared St. Clair - February 29, 2024 22:55 - 1 hour ★★★★★ - 169 ratings
Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondrial benefits and can help to reduce depression, support auto-immune disorders, and increas...

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#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

Vitality Radio Podcast with Jared St. Clair - February 24, 2024 15:00 - 53 minutes ★★★★★ - 169 ratings
Did you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? On this episode of Vitality Radio, Jared interviews our favorite enzyme educator, Julia C...

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#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

Vitality Radio Podcast with Jared St. Clair - February 21, 2024 22:24 - 33 minutes ★★★★★ - 169 ratings
You may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been studied for brain health, blood sugar control, mitochondrial health, and more! On this episo...

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#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

Vitality Radio Podcast with Jared St. Clair - February 17, 2024 15:00 - 1 hour ★★★★★ - 169 ratings
On this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the chicken pox vaccine. Liz shares her inspiring story of how her daughter was able to hea...

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#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

Vitality Radio Podcast with Jared St. Clair - February 14, 2024 16:32 - 55 minutes ★★★★★ - 169 ratings
Do you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared will take you through a series of questions to ask yourself to help you determine the mo...

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#403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

Vitality Radio Podcast with Jared St. Clair - February 10, 2024 15:00 - 34 minutes ★★★★★ - 169 ratings
Are you tired of suffering with PMS and cramps, hot flashes, frequent or difficult urination, waking at night to urinate, erectile dysfunction, low libido, low energy, or muscle loss? These symptoms are common but not normal and just a few of many symptoms of hormonal imbalance. On this...