Latest Making the change Podcast Episodes

On being capable of change

Making The Change - June 12, 2020 01:00 - 30 minutes
Nik and Eva Speakman ask whether people really can change. Over a mug of peppermint tea, they talk through how to condition new behaviours, help a 68 year old woman who’s always suffered with anxiety, and explain why horror films play such a big part in creating phobias. To ask a question or sh...

Making The Change: trailer

Making The Change - June 04, 2020 17:34 - 1 minute
Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy ses...