Latest Level3personaltrainer Podcast Episodes
Being kind - Mental Health Awareness Week!
VelocityRadio's podcast - May 20, 2020 13:36 - 45 minutesThis is a very special episode as we welcome Mr Tom Boldy, a trainee Psychological Wellbeing Practitioner to the pod to talk all things mental health! We discuss how to ensure your mental health survives lockdown, male stigmas, how mental health has improved in sport and how Tom battled his own ...
From school boy, to the English League - Anthony O'Connor
VelocityRadio's podcast - May 15, 2020 10:49 - 49 minutesThis week we are welcomed by Bradford City's hard hitting Centre Half, Anthony O'Connor! Anthony opens up on moving from Ireland at age 15 to Blackburn Rovers, he gives us an insight into what it's like to move around the country playing for Plymouth, Aberdeen, Torquay & Bradford (to name a few!...
Kickin' about with a Young Lioness - Chloe Peplow!
VelocityRadio's podcast - May 07, 2020 09:11 - 43 minutesVelocityRadio are over the moon to welcome Velocity student, Spurs Midfielder and England U21 star Chloe Peplow to the pod! In this episode we talk signing pro contracts, playing in the England squad, chants and family. Importantly, we discuss how the women's game has evolved over the last few y...
The first man EVER to Deadlift 1000lbs!
VelocityRadio's podcast - May 04, 2020 08:07 - 45 minutesThe most powerful podcast episode over! We welcomed Mr Andy Bolton to VelocityRadio - the first man ever to successfully lift 1000lbs, before breaking his own record and lifting 1008lbs. Let's not just focus on his deadlift though, he also hit a 550kg deadlift with ease! Andy talks all things po...
The life of a PT in lockdown
VelocityRadio's podcast - May 01, 2020 10:57 - 41 minutesIn this episode we're joined by Alex Fit Cleland! This episode focuses on a PT in lockdown and how he's making the best of a bad situation! Alex discusses how he got set up in the industry, where he made his big moves and how he differentiates all this products to suit the needs of his clients! ...
The Covid-19 episode
VelocityRadio's podcast - April 23, 2020 09:03 - 41 minutesWe're back with a quick fire Covid-19 epiosde. In this pod we address how Corona has impacted Velocity and how we're staying productive and tackling the situation one day at a time. We also provide advice to our students & learners at the this tough time about credit, being furloughed and how to...
In lockdown with Jay Alderton
VelocityRadio's podcast - April 17, 2020 08:57 - 51 minutesAnd we're back! It's been a while however, we're back with a bang! On VelocityRadio today, we welcome world renowned PT Jay Alderton! We discuss all things lockdown, how to get your business online and why you should be using this time to learn and adapt not just your own mindset but your busine...
Apprenticeships are for life...
VelocityRadio's podcast - February 07, 2020 09:43 - 33 minutesWith the release of our 5 amazing apprenticeships we discuss stigmas around them, how they can help you and most importantly how they can help businesses! Check out the apprenticeships Velocity now offer over on our website.
New Year, New Velocity!
VelocityRadio's podcast - January 31, 2020 18:56 - 57 minutesNew Year, new podcast! We're back with a bang this year, were more determined than ever to provide great quality tips and tricks allowing you to become the best industry professionals! In this episode we discuss New Years resolutions, how trainers can take advantage of the boom in the beginning ...
The World's First Bikecast!
VelocityRadio's podcast - November 22, 2019 08:51 - 1 hourThe World's First Bikecast! In this episode we welcome back Teejay, but not to the regular VelocityRadio scene - we did this podcast from Premier World Fitness on the stationary bike! As preparation for Teejay's Ironman event next year, Ben decided to film the podcast while being put through a g...
The New Grad Physio
VelocityRadio's podcast - November 15, 2019 08:56 - 33 minutesIn this weeks episode we welcome Andy Barker to the pod! Andy is the ex Head Physio at Leeds Rhinos where assisted the players in their rehabilitation for over 10 seasons! He was also a vital part of the treble winning season in 2015. Since then Andy has gone on to assist the FA and other elite ...
Nutrition and Mental Wellbeing with Sophia Harris
VelocityRadio's podcast - November 08, 2019 09:57 - 1 hourEpisode 21! In this episode we were lucky enough to welcome Leeds based qualified nutritionist and mindset coach Sophia Harris! Sophia has battled her own problems in the past but come out fighting to reach where she is today - coaching her clients full time! Be sure to check her social channels...
Nutrition & Mental Wellbeing with Sophia Harris!
VelocityRadio's podcast - November 07, 2019 23:44 - 1 hourEpisode 21! In this episode we were lucky enough to welcome Leeds based qualified nutritionist and mindset coach Sophia Harris! Sophia has battled her own problems in the past but come out fighting to reach where she is today - coaching her clients full time! Be sure to check her social channels...
The Mental Health Episode
VelocityRadio's podcast - November 01, 2019 14:03 - 28 minutesEpisode 20 provides another special guest and special host! In this episode Graham interviews Rosana Rategh. Rosana is from Leeds Mind, a local mental health charity. As a close partner and fund raiser for Leeds Mind we wanted to get them down and publicise what they do to help millions of us ev...
Anabolics & Muscle Memory
VelocityRadio's podcast - October 25, 2019 08:18 - 52 minutesIn episode 19 we interviewed Alex Kolliari-Turner! Alex is a PHD student at the University of Brighton currently completing research around how steroids affect your muscle memory and what this means in terms of professional athletes receiving bans! When they come back into the sport are they sti...
The Butterfield Effect
VelocityRadio's podcast - October 17, 2019 15:13 - 1 hourWe're back for episode 18 and today we welcome back Jacob Butterfield for part two! We discuss all thing Ironman as Jacob recently completed a half Ironman! We also look into what makes a good Personal Trainer and the opportunities which are out there for you to use to increase your knowledge!
Dr. Scott Stevenson - How to be your own Bodybuilding Coach (PART 2)
VelocityRadio's podcast - October 11, 2019 08:27 - 1 hourWe're back for another episode and today we welcome back Dr. Scott Stevenson for part 2! In this podcast we focus more on Training Systems, how to develop your ideal training system and how to get more from the exercises your doing in terms of mind-muscle connection and achieving maximum activat...
50 minutes with Phil Learney
VelocityRadio's podcast - September 13, 2019 07:49 - 56 minutesIn episode 16 of VelocityRadio we have the PT Coach himself Phil Learney! Phil was a Personal Trainer for 20 years in some of the most successful gyms throughout the UK and even ventured to the USA to learn his trade. In this time he’s established and built a reputation based around his intell...
The busy woman's lifestyle.
VelocityRadio's podcast - September 06, 2019 10:42 - 50 minutesAnother addition to VelocityRadio, we this week really do have a Superwoman on the Podcast. Marta Lentner isn't just a full time mum, she also balances her trampolining classes along side Personal Training and managing her clients!
Our Sports Massage Sensei
VelocityRadio's podcast - August 30, 2019 08:15 - 42 minutesThis week we have our very own Sports Massage Tutor, Brian Huxley! Brian has nearly been in the game 25 years and possess a wealth of knowledge! In this episode we talk about multiple topics from beginning your career, to how the industry has changed!
Dr. Aaron Horschig - Welcome to Squat University
VelocityRadio's podcast - August 16, 2019 11:19 - 43 minutesOnce again, we have another very special episode! We are very pleased to announce that we have interviewed the king of squatting Dr. Aaron Horschig! Dr. Aaron is the founder of Squat University and author of the Squat Bible. Boasting over one million, yes 1,000,000 social media followers, this m...
Dr Scott Stevenson - How to be your own BodyBuilding Coach!
VelocityRadio's podcast - August 09, 2019 11:23 - 1 hourAnother very special episode! We are very pleased to announce that we have interviewed none other than fitness guru, and the creator of Fortitude Training, Dr Scott Stevenson! In this episode we talk about multiple topics from training plans, to how to get the best from your meal plans!
Ben Coomber - How to be an Awesome PT!
VelocityRadio's podcast - August 02, 2019 11:03 - 42 minutesIn this episode we are very pleased to announce that we have interviewed none other than Nutritional industry leader, Ben Coomber! We talk all about how Ben got into the industry, his failures and pose the huge question of if University actually aided his development and mindset! Link to Ben C...
152cm of Pure Unadulterated Rage
VelocityRadio's podcast - July 26, 2019 09:19 - 56 minutesKaty is an ex-student of Bens who went on to both become a hugely successful Personal Trainer and Bikini competitor! In this episode we understand where Katy's passions lie, understand her competing background and get to grips with steroid use and Katy's beliefs around the taboo subject!
Size 26 to Iron(Wo)Man - How Teejay changed her life!
VelocityRadio's podcast - July 19, 2019 08:28 - 1 hourTeejay is an ex-student of Ben’s who undertook Velocity's Personal Training qualifications after a series health issues. Teejay went from a size 26, to changing her life and the lives of others day in day out. This year she also has set her sights on completing her first Ironman competition! Tun...
Full Time Student to Full Time PT!
VelocityRadio's podcast - July 12, 2019 17:00 - 58 minutesCallum Green is an ex-Velocity student who has transformed his life and even created his own very successful personal training brand! In this episode Brandon gains an understanding of what it's like to be a full time student transitioning into a full time PT. We also gain a great understanding i...
Arnold Classic to Triathlete
VelocityRadio's podcast - July 05, 2019 11:21 - 1 hourIn episode 7 of Velocity Radio Ben interviews Jacob Butterfield! Jacob is an ex-student of Ben's! He is currently about to begin training for his first ever Ironman Triathlon (Not bad to say a few months ago he couldn't swim!) Jacob tells us how he got into the industry and who inspired him to...
Those Ultimate Shred Guys
VelocityRadio's podcast - June 28, 2019 12:05 - 57 minutesIn episode 6 of Velocity Radio Ben interviews the Ultimate Shred Lads, Ryan and Jordan! Ryan and Jordan are directors of a successful fat loss lifestyle plan in the Leeds area called The Ultimate Shred. In this episode Ben learns how they partnered together, what the 'lifestyle' is all about a...
GB Miss Athletic Figure - Kirsty Duffield
VelocityRadio's podcast - June 21, 2019 11:36 - 54 minutesThis is episode 5 of Velocity PT Academy's Radio Podcast! In this episode we have special guest and current GB Miss Athletic Figure Kirsty Duffield! Kirsty talks about all aspects of female bodybuilding, including: how crucial a posing coach is, how to become a judge in the industry and how sh...
Understanding Taxes and how to Market Yourself
VelocityRadio's podcast - June 07, 2019 11:49 - 1 hourIn episode 4 we cover two main topics: Taxes as a fitness professional and how to market yourself effectively. By following Ben’s and Mat’s tips you will be heading for success, as you can hear first-hand experiences of where these two have gone wrong in the past and how they’ve learnt never to ...
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