The World's First Bikecast!

VelocityRadio's podcast

English - November 22, 2019 08:51 - 1 hour - 147 MB
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Previous Episode: The New Grad Physio

Next Episode: New Year, New Velocity!

The World's First Bikecast! In this episode we welcome back Teejay, but not to the regular VelocityRadio scene - we did this podcast from Premier World Fitness on the stationary bike! As preparation for Teejay's Ironman event next year, Ben decided to film the podcast while being put through a gruelling 80 minute cycle session where we talk Personal Training and Ironman, right from her motivation to what she plans to eat while completing the 17 hour race!