Latest Keeping up with life Podcast Episodes
Chronic Low Back Pain - Lynda Miller
Keeping up with life - March 28, 2024 01:00 - 40 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and how cognitive functional therapy is proving to be a great ...
Leadership - Pippa Hanson and Jamie Barnes
Keeping up with life - February 06, 2024 14:00 - 25 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what Leadership means to her. Each episode contains practical ...
Ben Farish & Mason De Wit - Speak and Share
Keeping up with life - January 17, 2024 00:00 - 22 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share. Speak and Share is a Not For Profit Mental Health Organisation who ...
Rachel O'Loughlin - Cortisone Injections for Foot and Heel Pain.
Keeping up with life - January 03, 2024 00:00 - 14 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Rachel O'Loughlin, Podiatrist, about cortisone injections in the foot and heel; when and why they are used as a treat...
Scott Carson - The Business of Smiles
Keeping up with life - December 18, 2023 00:00 - 53 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Scott Carson, owner of The Business of Smiles, about what work he is doing to support his local communities around the...
Sophie and James Jackson - World Class Elite Athletes
Keeping up with life - November 28, 2023 23:00 - 25 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it takes to be successful world class sailors. Each episode ...
Transformation Athlete Program - Brad Sykes Sports
Keeping up with life - October 14, 2023 17:00 - 39 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Brad and Taela Sykes from Brad Sykes Sports about their Transformational Athlete Program (TAP) and TAP Elite. Each ...
Health is your Wealth - Pippa Hanson and Jamie Barnes
Keeping up with life - September 15, 2023 04:00 - 20 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about the importance of our health. Each episode contains practica...
How to manage osteoarthritis in your joints (OA) - Jane Aarons
Keeping up with life - September 06, 2023 00:00 - 22 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Hand Therapist (Occupational Therapy trained), Jane Aarons, about Osteoarthritis. How to manage the wear and tear and...
How Exercise Physiology is helping PTSD symptoms - Michael Lamb
Keeping up with life - May 31, 2023 21:00 - 32 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with former Police member, Michael Lamb, about the history of his Post Traumatic Stress Disorder(PTSD) and how Exercise Phys...
Volar Plate Injury (Jarred Finger) - Sam Jubber
Keeping up with life - May 11, 2023 04:00 - 30 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Occupational Therapist, Sam Jubber, about Volar Plate Injuries, how and why they occur, how to manage them and how the...
Volar Plate Injurie (Jarred Finger) - Sam Jubber
Keeping up with life - May 11, 2023 04:00 - 30 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Occupational Therapist, Sam Jubber, about Volar Plate Injuries, how and why they occur, how to manage them and how the...
Private Practitioner Life - Jamie Barnes and Zac Rouse
Keeping up with life - April 26, 2023 21:00 - 30 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse and Exercise Physiologist Jamie Barnes about their experiences in working in Private Practice...
Myotherapy for Everybody - Liam Staines
Keeping up with life - April 05, 2023 21:00 - 31 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Myotherapist Liam Staines about the role that Myotherapy plays in managing back pain, neck pain and other ailments that...
5 Ways to include Exercise in your Daily Life - Katie Barnes and Georgia Russell
Keeping up with life - March 15, 2023 08:00 - 40 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologists Katie Barnes and Georgia Russell about 5 ways to include exercise in your daily life. Each epis...
Travelling and Back Pain - Lynda Miller
Keeping up with life - November 09, 2022 14:00 - 39 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about managing back pain, neck pain and other ailments that can occur while enjoying trave...
Travelling and Back Pain - Lynda Miller
Keeping up with life - November 09, 2022 14:00 - 39 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about managing back pain, neck pain and other ailments that can occur while enjoying trave...
Ignited Thinking - Danielle Martin
Keeping up with life - October 18, 2022 01:00 - 39 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Danielle Martin from Ignited Thinking about how your success in all aspects of your life starts with how you think abou...
Managing Performance, Life and Setbacks -Paige Elvey
Keeping up with life - August 24, 2022 16:00 - 24 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and Elite Athlete Paige Elvey about managing performance, life and setbacks. Eac...
The Wellness Roundtable - Jamie Barnes, James Andrews & Jerome Lugo
Keeping up with life - August 17, 2022 05:00 - 45 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes, James Andrews and Physiotherapist Jerome Lugo for a roundtable discussion on wellne...
The Netball Knee - Physiotherapists Ellie Russo and Sarah Pike
Keeping up with life - August 02, 2022 05:00 - 43 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapists Ellie Russo and Sarah Pike discussing the netball knee. What can occur, what signs to look out for a...
Children & Pelvic Floor conditions-Cee Heron
Keeping up with life - June 08, 2022 21:00 - 20 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist, Usanee (Cee) Heron, discussing Pelvic Floor conditions in children. What can occur, wha...
Mastering Intermittent Fasting-James Miller
Keeping up with life - May 19, 2022 02:00 - 31 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist, Nutritionist and Continuous Improvement Manager, James Miller, about how to safely master interm...
Alzheimer's and Exercise - Jamie Barnes
Keeping up with life - May 04, 2022 21:00 - 23 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes, about exercising for the prevention and maintenance of Alzheimer's disease. Each ...
Alzheimer's and Exercise - Jamie Barnes
Keeping up with life - May 04, 2022 21:00 - 23 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes, about exercising for the prevention and maintenance of Alzheimer's disease. Each ...
Returning to Exercise after Recovering from Covid - Jerome Lugo
Keeping up with life - April 27, 2022 21:00 - 25 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist, Jerome Lugo, about returning to exercise after recovering from Covid. How to safely return to sport...
Should I be Worried that my Child has Severs Disease? - Sam Davies.
Keeping up with life - November 24, 2021 20:00 - 22 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Podiatrist, Sam Davies, about Severs Disease. How and why it occurs, how long will it last and how to mange the pain...
How to Manage Heel Pain - Rachel O'Loughlin
Keeping up with life - November 15, 2021 02:00 - 13 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Podiatrist, Rachel O'Loughlin, about heel pain, how and why it occurs, and how to manage it. Each episode contains pra...
How to Manage Heel Pain - Rachel O'Loughlin
Keeping up with life - November 15, 2021 02:00 - 13 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Podiatrist, Rachel O'Loughlin, about heel pain, how and why it occurs, and how to manage it. Each episode contains pra...
The Life of an Australian Professional Boxer - Sam Soliman
Keeping up with life - October 19, 2021 02:00 - 36 minutesKeeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Australian Professional Boxer, Sam Soliman, about how he got into the Sport of Boxing. What his days look like , how h...
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