Latest Justflyperformance Podcast Episodes
Episode 35 - Round 3 of Weekly Shit and Training Info.
Explosive Strength Podcast with Jared Bidne - September 29, 2019 22:48 - 57 minutes ★★★★★ - 321 ratingsIn this episode, I go more into the bench press and how the pad affects the end result. I also talk about the bench and how it correlates to swing speed in sports. I answer more max effort training questions and what accessories we do. Enjoy another round of Weekly Shit.
Episode 34 - Round 2 of Weekly Shit and Training Info
Explosive Strength Podcast with Jared Bidne - September 23, 2019 00:11 - 36 minutes ★★★★★ - 321 ratingsThis episode is round 2 of weekly shit. I discuss what I have to deal with at the gym and answer weekly training questions.
Episode 33 - Weekly Shit and Training Info
Explosive Strength Podcast with Jared Bidne - September 15, 2019 23:35 - 42 minutes ★★★★★ - 321 ratingsIn this episode, I talk about weekly shit I have to deal with at the gym and answer training questions.
Episode 32 - Jacob Link - Professional Volleyball Player for Italy
Explosive Strength Podcast with Jared Bidne - July 27, 2019 03:11 - 27 minutes ★★★★★ - 321 ratingsIn this episode Jacob and I talk about the difference in training at Explosive Mechanics vs his experience in Sweden. We also talk about the athletic training path in the US. vs. Overseas.
Episode 31 - Brooks Hardy - Jumping Ability
Explosive Strength Podcast with Jared Bidne - May 06, 2019 14:02 - 1 hour ★★★★★ - 321 ratingsIn this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.
Episode 30 - Westside Vs The World - Michael Fahey part 2
Explosive Strength Podcast with Jared Bidne - April 29, 2019 16:00 - 1 hour ★★★★★ - 321 ratingsIn this episode, I talk with Michael Fahey, the director and producer of the film Westside Vs The World. We talk about how he got started in film making and what made him want to do a movie on Louie Simmons and Westside Barbell.
Episode 29 - Michael Fahey - Westside Vs The World part 1.
Explosive Strength Podcast with Jared Bidne - April 27, 2019 05:41 - 55 minutes ★★★★★ - 321 ratingsIn this 2 part episode, I talk with Michael Fahey, the Director and producer of the movie Westside Vs The World. We talk about the film and his connection to Westside Barbell, and Louie Simmons.
Episode 28 - Chris Hanson - Former NFL Punter
Explosive Strength Podcast with Jared Bidne - April 19, 2019 02:11 - 43 minutes ★★★★★ - 321 ratingsIn this episode, I talk with Chris Hanson former NFL punter. We talk about how he got started in football, his recruiting process, his journey into the NFL and where he is now.
Episode 27 - Lee Haney - 8 time Mr. Olympia
Explosive Strength Podcast with Jared Bidne - April 13, 2019 01:43 - 34 minutes ★★★★★ - 321 ratingsIn this episode, I talk with Lee Haney, 8 time Mr. Olympia. We discuss training at a young age and how lifting can change your life. Stimulate not annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. We also cover The Lee Haney Games, and his...
Episode 26 - Ken Kinakin - Society of Weight Training Injury Specialist
Explosive Strength Podcast with Jared Bidne - February 27, 2019 05:12 - 26 minutes ★★★★★ - 321 ratingsDr. Ken Kinakin is a chiropractor with 40 years of powerlifting and bodybuilding experience. Dr. Ken is truly passionate about helping others, and goes above and beyond his job requirements. No is not always the answer. With the proper knowledge, anything could be possible. Follow Dr. Ken ...
Episode 25 - Mike Bartos - Making Professional Strongman Equipment
Explosive Strength Podcast with Jared Bidne - February 01, 2019 03:57 - 31 minutes ★★★★★ - 321 ratingsIn this episode I talk with Mike Bartos, Mike makes professional strongman equipment. We talk about training and how we got to where we are. This episode ended quickly, because I had to catch a plane. We will do another podcast in the future. Enjoy
Episode 24 - Hayden Frey - USMMA Rugby
Explosive Strength Podcast with Jared Bidne - January 22, 2019 04:01 - 1 hour ★★★★★ - 321 ratingsHayden was one of the first high school athletes to bench 400+. He actually benched 440/double bodyweight, and 470 unofficial. I talk with Hayden about his time at the gym, his experiences, and the strength process.
Episode 22 - Landon Mathis - Politics of Football
Explosive Strength Podcast with Jared Bidne - January 06, 2019 18:20 - 1 hour ★★★★★ - 321 ratingsIn this episode, I talk with Landon Mathis, a football at West Georgia. We talk about how strength helped make it to the next level. We get into the politics of high school football and how playing the wrong position can hurt you in the recruiting process.
Episode 21 - The Original Volleyball Twins - The Bitch Syndrome
Explosive Strength Podcast with Jared Bidne - January 06, 2019 00:06 - 1 hour ★★★★★ - 321 ratingsIn this episode, I talk with Danielle and Chanelle, the original volleyball twins. Danielle was the first female in the country to jump on a 49 inch box, no step. Danielle and Chanelle talk about their time at the gym, their life in athletics, the bitch syndrome, the recruiting process, and the...
Episode 20 - Justin Kealhofer - Strongman Competitor
Explosive Strength Podcast with Jared Bidne - December 31, 2018 01:58 - 2 hours ★★★★★ - 321 ratingsJustin and I talk about his journey into strongman and the path that has lead him to where he's at. We also talk about strongman training and where to find information as to how to start strongman training. www.unbreakablegear.com www.jaredbidne.com www.facebook.com/startingstrongman
Episode 19 - Joe Walker - Army Ranger - You have to be comfortable with being uncomfortable
Explosive Strength Podcast with Jared Bidne - December 30, 2018 00:54 - 1 hour ★★★★★ - 321 ratingsJoe was a quiet kid that became a leader, and now leads military men on missions. You have to be comfortable with being uncomfortable. Joe played football and coached at Army. We talk about his time at the gym, the recruitment process, his time at Army, and Ranger School.
Episode 18 - Allie Davenport - Professional Volleyball Player
Explosive Strength Podcast with Jared Bidne - December 30, 2018 00:23 - 57 minutes ★★★★★ - 321 ratingsAllie plays professional volleyball in Sweden. She is another professional athlete that has trained with me since high school. We talk about her time at the gym, the recruitment process as a volleyball player, and what it takes to succeed as an athlete.
Episode 17 - MPH Throwing Academy - Baseball
Explosive Strength Podcast with Jared Bidne - December 28, 2018 23:02 - 1 hour ★★★★★ - 321 ratingsIn this episode I talk with KC and Kyle, owners of MPH Throwing Academy. We dispel myths about throwing and lifting weights, and how proper strength development can get you throwing faster. Plateaus are physical, technical, or mental.
Episode 16 - Daniel Blair - Collegiate Pitcher
Explosive Strength Podcast with Jared Bidne - December 20, 2018 21:13 - 55 minutes ★★★★★ - 321 ratingsIn this episode I talk with Daniel Blair. Daniel is a collegiate baseball pitcher. We talk about how strength has helped him with his throwing velocity, and we dispel some myths about the weight room and its relation to pitching.
Episode 15 - Coltin Houser - Nations Highest Vertical
Explosive Strength Podcast with Jared Bidne - December 08, 2018 22:52 - 1 hour ★★★★★ - 321 ratingsIn this episode I talk with Coltin Houser. Coltin benched 405 for 2 and squatted 625 as a high school junior. Coltin was also the highest vertical jumper in the country and fastest linebacker at a University of Michigan Camp. We talk about his life at the gym and how it has helped him with hi...
Episode 14 - Austin Barnard - NFL Punter
Explosive Strength Podcast with Jared Bidne - November 21, 2018 21:02 - 1 hour ★★★★★ - 321 ratingsIn this episode I talk with Austin Barnard. Austin is another athlete that has trained with me at all three levels, high school, college, and professional. We talked about the gym, recruitment process, and his journey to the NFL. We did not mention it but Austin has benched 335 as a punter.
Episode 13 - Brandon Byrd - Byrd's Sports Performance
Explosive Strength Podcast with Jared Bidne - November 19, 2018 00:29 - 1 hour ★★★★★ - 321 ratingsFor this episode I flew up to talk with Brandon Byrd of Byrd's Sports Performance in Pennsylvania. We talked about what true speed training is and how it relates to strength, our experiences with athletes, and how it is important to measure for results. www.jaredbidne.com www.explosivemechanics...
Episode 12 - Katie Sowers - UGA Softball
Explosive Strength Podcast with Jared Bidne - November 13, 2018 19:39 - 54 minutes ★★★★★ - 321 ratingsIn this episode I talk with Katie Sowers, former UGA softball player and one of the original gym members, about her experience at the gym and how it helped her with her athletic performance.
Episode 11 - I Talk With My Wife Donna Bidne
Explosive Strength Podcast with Jared Bidne - November 10, 2018 23:43 - 1 hour ★★★★★ - 321 ratingsIn this episode I talk with my wife. We talk about the gym, how we met, and the life we experience having the gym.
Episode 10 - Q and A #2
Explosive Strength Podcast with Jared Bidne - November 07, 2018 21:30 - 15 minutes ★★★★★ - 321 ratingsQ and A number 2. I answer questions about the tendo unit vs. other devices. I also answer jump and bench press questions.
Episode 9 - Cody Houser
Explosive Strength Podcast with Jared Bidne - October 23, 2018 04:00 - 1 hour ★★★★★ - 321 ratingsIn this episode I talked with Cody Houser. Cody is my step son. We talked about life at the gym, development through the years, and how it's work - not genetics.
Episode 8 - Zach Laskey - LA Rams
Explosive Strength Podcast with Jared Bidne - October 19, 2018 20:44 - 50 minutes ★★★★★ - 321 ratingsIn this episode, I talked with Zach Laskey. Zach was the first athlete to train with me at all three levels, high school, college, and professional. We talked about the gym, recruitment process, and his journey to the NFL.
Episode 7 - Q and A
Explosive Strength Podcast with Jared Bidne - October 19, 2018 01:33 - 22 minutes ★★★★★ - 321 ratingsIn this episode I answer training questions about squat speed and jumping ability.
Episode 6 - Michael Henderman
Explosive Strength Podcast with Jared Bidne - October 12, 2018 18:26 - 41 minutes ★★★★★ - 321 ratingsIn this episode I interview Michael Henderman. Mike has been with me since he was in high school and has just been drafted to play in the first year of the Alliance of American Football (AAF). We talked about his football process.
Episode 5 - Box Squat Round 2 - Recap
Explosive Strength Podcast with Jared Bidne - October 09, 2018 17:06 - 14 minutes ★★★★★ - 321 ratingsRecapping from episode 4 Jared goes over things that were missed.
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