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Episode 17 - MPH Throwing Academy - Baseball
Explosive Strength Podcast with Jared Bidne
English - December 28, 2018 23:02 - 1 hour - 93.9 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 16 - Daniel Blair - Collegiate Pitcher
In this episode I talk with KC and Kyle, owners of MPH Throwing Academy. We dispel myths about throwing and lifting weights, and how proper strength development can get you throwing faster. Plateaus are physical, technical, or mental.