Latest Insulin Podcast Episodes
244. Overcoming the Challenge of Breaking Bad Habits With Dr. Sherry Price
Reshape Your Health with Dr. Morgan Nolte - July 17, 2024 05:00 - 59 minutes ★★★★★ - 79 ratingsIn this episode, Dr. Sherry Price discusses alcohol and habit change, sharing her personal journey from heavy drinking to intentional alcohol use. She emphasizes the importance of self-awareness and understanding the emotions driving drinking behavior, highlighting the need to address shame and ...
‘I treated myself like a science experiment’ with personal trainer Tony Coffey
Type 1 on 1 | Diabetes Stories - July 11, 2024 04:55 - 1 hour ★★★★ - 18 ratings‘Stop looking for yes and no answers, and start trying to see the nuance. Pay attention to you and knowing yourself.’ Tony Coffey, also known as @trainbloom to his 400,000 instagram followers, is a personal trainer and co-host of the Fitness Stuff (For Normal People) podcast living in San Diego,...
243. Weight Loss Medications With Paul Kolodzik, MD (Correct & Incorrect Use Explained!)
Reshape Your Health with Dr. Morgan Nolte - July 10, 2024 05:00 - 52 minutes ★★★★★ - 79 ratingsAre you curious about the latest advancements in weight loss medications and their impact on your metabolic health? In this episode, Dr. Paul Kolodzik shares his expert insights on the use of semaglutide and other weight loss medications. Learn about the benefits and potential side effects of s...
The Heavy Metal You've Never Heard of: Deuterium's Impact on Metabolic Health, How to Avoid It and Deplete It with Dr. Sara Pugh | Episode 196
Light Up Your Metabolism - July 10, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S GUEST Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogeni...
Ep. 237 - Intermittent Fasting + Exercise: Maximizing Health Benefits | Improving Body Composition | Boosting VO2 Max | Reducing Cardiovascular Risk | Finding Your Optimal Fasting & Fitness Routine
Fasting For Life - July 09, 2024 05:01 - 43 minutes ★★★★★ - 986 ratings***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-...
Where should I start when trying to optimize my blood sugar and insulin? Plus, why WILLPOWER alone doesn't work! | Solo Episode 195
Light Up Your Metabolism - July 06, 2024 17:00 - 1 hour ★★★★★ - 272 ratingsPeople often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly challenge you on both of those statements. I hope this knowledge will help you be easier on yourself and get out of the shame and blame cycle you have. In this episode, I talk about what it look...
46 years with type 1 diabetes: 'I went through pregnancy without a glucose meter' with Maryann Croft Maloney
Type 1 on 1 | Diabetes Stories - July 04, 2024 04:55 - 57 minutes ★★★★ - 18 ratings'You’re more than a blood sugar, and that’s your excellence.’ Today we meet certified diabetes royalty! Maryann Croft Maloney has lived with type 1 diabetes since 1978 - the same year she also got married and became pregnant with her first child. Maryann went through a large part of that pregna...
The Miraculous Healing Power of Hydrogen with Greg the Hydrogen Man | Episode 194
Light Up Your Metabolism - July 03, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsThe absolute best hydrogen machine: https://holyhydrogen.com/DANIHEALTH Save with code DANIHEALTH (extra discounts the week of 4th of July!) TODAY'S GUEST Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydro...
242. The Key to a Healthier Gut With Christa Biegler, RD, LN
Reshape Your Health with Dr. Morgan Nolte - July 03, 2024 05:00 - 1 hour ★★★★★ - 79 ratingsIn this episode, Christa Biegler, a registered dietitian, talks about food sensitivities and gut health. She clarifies the differences between allergies, intolerances, and sensitivities, highlighting how crucial gut health is for overall well-being. The conversation touches on the significant ro...
Ep. 236 - Fasting Motivation Tips | Finding Your Why | Setting Realistic Goals | Non-Scale Victories | Overcoming Plateaus | Consistency vs Perfection | Regaining Motivation After Setbacks | Join the Fasting Challenge
Fasting For Life - July 02, 2024 05:01 - 45 minutes ★★★★★ - 986 ratings***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-...
Q&A Episode: Am I Against Intermittent fasting, Difference between UVA and UVB, When can I make Vitamin D, What to do if I Work in the Morning, No Appetite in the Morning, Best time for Grounding, and more! | Episode 193
Light Up Your Metabolism - June 29, 2024 05:00 - 47 minutes ★★★★★ - 272 ratingsQuestions I answer on today's podcast! Do you intermittent fast at all? I’m struggling to eat within an hour of waking up. Help! Any suggestions?? What if I get to work before sunrise and work all day inside? I can get afternoon sun. I’m struggling to get outside in the morning because I’m ...
Ponnusamy Saravanan, Uma Ram, and Kosgei Wycliffe on early pregnancy HbA1c as a screening test for gestational diabetes
The Lancet Diabetes & Endocrinology in conversation with - June 28, 2024 22:00 - 33 minutes ★★★★★ - 1 ratingProfessor Ponnusamy Saravanan, Dr Uma Ram, and Dr Kosgei Wycliffe join Lauren Southwell to discuss STRiDE, a prospective cohort study in India and Kenya, and the multi-ethnic PRiDE cohort in the UK to assess early pregnancy HbA1c as a screening test for gestational diabetes. Read the full artic...
Ponnusamy Saravanan, Uma Ram, and Kosgei Wycliffe on early pregnancy HbA1c as a screening test for gestational diabetes
The Lancet Diabetes & Endocrinology in conversation with - June 28, 2024 22:00 - 33 minutesProfessor Ponnusamy Saravanan, Dr Uma Ram, and Dr Kosgei Wycliffe join Lauren Southwell to discuss STRiDE, a prospective cohort study in India and Kenya, and the multi-ethnic PRiDE cohort in the UK to assess early pregnancy HbA1c as a screening test for gestational diabetes. Read the full artic...
The Diaries Check In: Don't put a glucose sensor on your forehead
Type 1 on 1 | Diabetes Stories - June 27, 2024 04:50 - 49 minutes ★★★★ - 18 ratingsMy dear friend and fellow type 1 Ami Bennett is back to say hello. So obviously this episode is full of mischief, escapades, hypo gremlins, and guess what? We've STILL both got type 1 diabetes... We sweep through so much fun (and not so fun) stuff this week, having a good old catch up about eve...
How to Get Rid of the "Zombie Cells" that Age You with Dr. Gregory Kelly from Neurohacker | Episode 192
Light Up Your Metabolism - June 26, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSORS Visit neurohacker.com/DANI and get your special discount!! TODAY'S GUEST Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has ...
241. Enhancing Bone Density: The Role of Resistance Exercises in Osteoporosis Treatment
Reshape Your Health with Dr. Morgan Nolte - June 26, 2024 05:00 - 1 hour ★★★★★ - 79 ratingsIn this episode, Dr. Morgan Nolte interviews Betty, a physical therapist living with osteoporosis, to discuss her personal journey and insights on maintaining bone health. Betty opens up about her diagnosis and the alternative treatments she's explored, stressing the importance of understanding ...
Ep. 235 - Top 5 Non-Food Fasting Practices for Better Blood Sugar | Delaying Morning Coffee | Meditation for Insulin Resistance | Sleep Optimization | Walking for Metabolic Health | Mind-Body Exercise Benefits | Join the Fasting Challenge
Fasting For Life - June 25, 2024 05:01 - 43 minutes ★★★★★ - 986 ratings***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10th, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off summer time and prep with intention, habit-building, and fast-tracking ...
What NOT to Do if You Have Hypoglycemia and What to Try Instead | Solo Episode 191
Light Up Your Metabolism - June 22, 2024 05:00 - 24 minutes ★★★★★ - 272 ratingsIf Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be struggling with hypoglycemia or some form of metabolic dysfunction. These typical strategies for blood sugar that may help someone with high blood sugar, often backfires for hypoglycemic...
Renza Scibilia: 'I never wanted my diabetes to become anyone else's burden'
Type 1 on 1 | Diabetes Stories - June 20, 2024 04:55 - 1 hour ★★★★ - 18 ratingsWhen it comes to diabetes advocates, few are held in such regard as Renza Scibilia. And rightly so, as for more than two decades she has travelled the world to ensure the voices of people with diabetes are not only acknowledged, but listened to and understood by everyone from world-renowned healt...
How to block blue light for better sleep & blood sugar balance - A Roundtable Discussion with Mollie Eastman and Kristin Weitzel | Episode 190
Light Up Your Metabolism - June 19, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! TODAY'S GUESTS Mollie Eastman is the creator of Sleep Is A Skill, a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. With a background in beh...
240. Break Through Your Weight Loss Plateau With Dr. Ashley Lucas, PhD, RD
Reshape Your Health with Dr. Morgan Nolte - June 19, 2024 05:00 - 1 hour ★★★★★ - 79 ratingsJoin Dr. Morgan Nolte and Dr. Ashley Lucas in this insightful conversation about overcoming weight loss plateaus. They dive into the different types of plateaus people experience, categorizing them into psychological/mental/emotional plateaus and metabolic/physical/physiological plateaus. On th...
Ep. 234 - Overcoming Emotional Eating & Fasting Fatigue | Simplifying Food Choices for Weight Loss | Maintaining Results After Reaching Your Goal | Fasting During Work Trips & Social Situations | Strategies for Staying on Track
Fasting For Life - June 18, 2024 05:01 - 44 minutes ★★★★★ - 986 ratingsDOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Join Dr. Scott Watier and Tommy Welling as they tackle listener questions in this insightful Q&A episode of the Fasting for Life podcast. The hosts dive deep into strategies for achieving those last few pounds of weight loss, maintaining motivati...
Why Diet & Lifestyle Aren't Enough to Optimize Blood Sugar & Metabolic Health | Solo Episode 189
Light Up Your Metabolism - June 15, 2024 05:00 - 33 minutes ★★★★★ - 272 ratingsWelcome to the *NEW* Light Up Your Metabolism Podcast!! In this episode I dive into why I felt the deep need to rebrand and what you can expect from the podcast and my content moving forward. I hope you are as lit up as I am about these new topics to layer in more highly effective, mostly FREE h...
The winding roads to acceptance with Alex Durussel-Baker
Type 1 on 1 | Diabetes Stories - June 13, 2024 04:55 - 1 hour ★★★★ - 18 ratingsEverybody’s type 1 diabetes diagnosis is memorable, but Alex Durussel-Baker’s was particularly far removed from her routine as a 30-year-old business owner living in Edinburgh. Alex was on an aeroplane runway, about to take off for a work trip to the States, when her doctor called with the result...
The Hidden Dangers of Vegetable Oils: How these Common Oils Drive Sugar Addiction, Weight Gain, and Insulin Resistance with Dr. Cate Shanahan | Episode 188
Light Up Your Metabolism - June 12, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S GUEST Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying prob...
239. Best Practices for Mindful Stress Management With Alicia McLucas
Reshape Your Health with Dr. Morgan Nolte - June 12, 2024 05:00 - 1 hour ★★★★★ - 79 ratingsIn this episode, Alicia McLucas discusses behavior change, habit formation, and mindfulness practices. Alicia shares her inspiring journey of reversing type 2 diabetes through behavior modification and nutrition. Alicia discusses topics such as identifying personal values, reducing stress thr...
Ep. 233 - Leptin Resistance: How Fasting & Food Choices Optimize the "Satiety Hormone" | Breaking the Weight Gain Cycle, Restoring Balance & Boosting Dopamine with Protein-Rich Foods
Fasting For Life - June 11, 2024 05:01 - 43 minutes ★★★★★ - 986 ratingsDOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In this episode of Fasting for Life, Dr. Scott Watier and Tommy Welling dive deep into the role of leptin in obesity and how it interacts with insulin to influence weight gain and hunger signals. They explore how fasting can be leveraged to impro...
Personal life & business updates!! Working through my traumas, relationships, rebranding & more | Solo Episode 187
Light Up Your Metabolism - June 08, 2024 14:00 - 59 minutes ★★★★★ - 272 ratingsSTAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for the nex...
#1218 I Have Vision
Juicebox Podcast: Type 1 Diabetes - June 07, 2024 05:00 - 1 hour ★★★★★ - 1.4K ratingsDonald is a software engineer who has type 1 diabetes. We talk about technology and how it may be valuable for people living with type 1. I Have Vision CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * ...
#1217 iLet from Beta Bionics
Juicebox Podcast: Type 1 Diabetes - June 06, 2024 05:00 - 1 hour ★★★★★ - 1.4K ratingsSteven Russell, MD is here to talk about the iLet pump from Beta Bionics. Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey Free 14 Day Trial ...
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