Latest Inner health Podcast Episodes
Do You Find Yourself Walking on Eggshells Around Others?
Soulfire Sessions: Stories of Self-Discovery - December 03, 2021 13:00 - 14 minutes ★★★★★ - 2 ratingsWhen we are busy living the lives others expect of us we begin to wonder if we are doing things right. Are we living up to their expectations? There is no reason to live this way. What steps can you take to work your way into your own way of life? Maybe something in this podcast can help?
Designs for Happiness #9 - The Poison That We Take
Future Design Podcast - November 28, 2021 22:00 - 5 minutes ★★★★★ - 7 ratingsThis is a short form episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
How Are You Maximizing Your Ability To Communicate?
Soulfire Sessions: Stories of Self-Discovery - November 26, 2021 13:00 - 13 minutes ★★★★★ - 2 ratingsThere are times to text and then there are times you really need to hear someone's voice or see them in person to communicate properly. Especially, in times where things can easily get lost in translation.
Growing from a Person That Reacts to a Person that Responds
Soulfire Sessions: Stories of Self-Discovery - November 22, 2021 13:00 - 19 minutes ★★★★★ - 2 ratingsOne of the most powerful tools a person can have is the ability to respond to life situations rather than reacting. Discover some things that may help you on your journey to transcend the behavior of reacting and turn it into response ability.
How Do You Define Success As A Couple?
Soulfire Sessions: Stories of Self-Discovery - November 15, 2021 13:00 - 14 minutes ★★★★★ - 2 ratingsDive into the heart of personal transformation with "The Fire Within," a podcast that delivers 10-15 minute bursts of insight and wisdom drawn from the rich tapestry of our lived experiences. Whether it's breaking free from entrenched habits and unresolved trauma, opening your heart, or evolvi...
What Do YOU Believe?
Soulfire Sessions: Stories of Self-Discovery - November 12, 2021 13:00 - 13 minutes ★★★★★ - 2 ratingsThe world is full of "facts" and "truths" when these are nothing more than another person's perspective. Does this mean you just have to choose from offered perspectives? Absolutely not. Question everything, we say. Go deeper and find YOUR truth. It will set you free!
Forgiveness is the Doorway to Everything Great in Life!
Soulfire Sessions: Stories of Self-Discovery - November 08, 2021 13:00 - 12 minutes ★★★★★ - 2 ratingsIt is easy to hold grudges and wish others some level of karma for their actions. Remember, the world doesn't happen to you, it happens with you. Let go and forgive so what YOU receive is in alignment with your higher purpose.
Designs for Happiness #8 - Reality is an Illusion
Future Design Podcast - November 07, 2021 22:00 - 3 minutes ★★★★★ - 7 ratingsThis is a short form episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
A Fresh Start Isn't A New Place, It's A Mindset
Soulfire Sessions: Stories of Self-Discovery - November 05, 2021 12:00 - 13 minutes ★★★★★ - 2 ratingsIs the grass greener on the other side? Discover a different perspective that can help you figure out how to make it green wherever you are.
#069 Intera: Restoring Energy to Repair the World - Ki Gong Master's View
Future Design Podcast - October 31, 2021 22:00 - 1 hour ★★★★★ - 7 ratingsEnergy is delivered to the body through not only the foods and liquids that we consume but also from etheric matter. In Indian terminology, our body has also an invisible body known as Pranamayokosha, and Prana (energy) is distributed from the outer world to the physical body through this energy...
Be Impeccable With Your Speech
Soulfire Sessions: Stories of Self-Discovery - October 29, 2021 12:00 - 13 minutes ★★★★★ - 2 ratingsBelieve it or not, what you say and how you say it has a lot to do with how your life unfolds. Are you a doubter, a wishful thinker, or do you claim the things you desire as if it already exists in your life? This takes work, but only after you recognize what you need to adjust.
The Only Thing To Work Out Is Your Self
Soulfire Sessions: Stories of Self-Discovery - October 25, 2021 12:00 - 14 minutes ★★★★★ - 2 ratingsWhen in a friendship, relationship, or interaction with other people sometimes we get caught up in what other people need to fix in order for us to be comfortable. If we are real with ourselves, the one and only thing we have control over are ourselves. At least one should think. When we realiz...
Designs for Happiness #7 - Teaching Kids about Grit
Future Design Podcast - October 24, 2021 22:00 - 4 minutes ★★★★★ - 7 ratingsThis is a short from episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
Designs for Happiness #7 - Get a Grit on Life
Future Design Podcast - October 24, 2021 22:00 - 4 minutes ★★★★★ - 7 ratingsThis is a short from episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
The Best Time to Talk About "Stuff" that Bothers You
Soulfire Sessions: Stories of Self-Discovery - October 22, 2021 12:00 - 14 minutes ★★★★★ - 2 ratingsRelationships can be difficult to navigate. Especially if one or both partners don't understand the value of waiting or letting things cool down so a healthy conversation can take place. Here are some discoveries that may help.
Do You Use Your Intuition?
Soulfire Sessions: Stories of Self-Discovery - October 15, 2021 12:00 - 14 minutes ★★★★★ - 2 ratingsIf you are not using your intuition to get your answers you should consider building that muscle. Looking for answers from other people is a cocktail for potentially destructive situations. People are in our lives as "messengers." They carry a key that helps us to unlock ourselves through giftin...
Rejection is Divine Redirection
Soulfire Sessions: Stories of Self-Discovery - October 11, 2021 12:00 - 10 minutes ★★★★★ - 2 ratingsWhy do we bang on and try to knock down doors that are clearly SHUT? Do you want constant rejection with a small dose of flow in your life OR do you want your life to flow easily with fewer rejections? The choice is yours. Look around you, there are so many options for other doors that allow you...
Filter, Unsubscribe, Let Shit Go!
Soulfire Sessions: Stories of Self-Discovery - October 08, 2021 12:00 - 11 minutes ★★★★★ - 2 ratingsMany of us take the time to keep our email inbox clean. You probably prioritize based on what to read later, what you want to engage with, and what gets put in the junk folder. When it comes to our personal lives many of us don't follow that same protocol, we may just let all the junk stay right...
You Better Believe It, Doubt is the Devil
Soulfire Sessions: Stories of Self-Discovery - October 04, 2021 12:00 - 13 minutes ★★★★★ - 2 ratingsYou can choose belief or you can choose doubt. One will get you whatever you desire in your life, while the other leads you to fall short or destroy something with just thoughts alone. We believe you will get something from this one! Tune in.
# 068 Intera: Lonely but Not Alone - The Loneliness Epidemic
Future Design Podcast - October 03, 2021 22:00 - 50 minutes ★★★★★ - 7 ratingsTechnology was supposed to bring us together but somehow it has divided us. We have traded in convenience for human connection. We can do every daily activity while staying in the comforts of our house. Shopping can be done on Amazon, food delivery on Food Panda, exercise on Peleton or gym apps,...
What You Do for Yourself Daily Will Pay Dividends
Soulfire Sessions: Stories of Self-Discovery - October 01, 2021 12:00 - 12 minutes ★★★★★ - 2 ratingsWe've hit this topic in several ways before on previous podcasts (2019 and 2020 episodes have been archived) --- It is time for a refresher on why it is important to give to yourself FIRST.
Want to Improve Aspects of Your Life? Letting Go May Be What is Needed.
Soulfire Sessions: Stories of Self-Discovery - September 27, 2021 12:00 - 16 minutes ★★★★★ - 2 ratingsThere are many things that can hold you back from having what you want in life. Under the category of letting go are several things to consider when making improvements in your life.
When is it a Good Time to Call on Experts vs. Just Relying on Yourself?
Soulfire Sessions: Stories of Self-Discovery - September 24, 2021 12:00 - 13 minutes ★★★★★ - 2 ratingsLife doesn't have a manual. On top of that, it is completely different for each one of us. To make life easier to move through it is important to find the balance between doing it all yourself and calling upon someone with more expertise to help you accomplish your goals.
What are the Differences Between Unhealthy & Healthy Co-Creating?
Soulfire Sessions: Stories of Self-Discovery - September 20, 2021 12:00 - 14 minutes ★★★★★ - 2 ratingsCo-creation is always happening in a relationship. Co-creation in an unhealthy relationship can become a very difficult landscape to navigate. The weight eventually becomes unbearable. Listen to a few perspectives on healthy co-creation in your relationship.
Designs for Happiness #6 - Trifecta of Life
Future Design Podcast - September 19, 2021 22:00 - 4 minutes ★★★★★ - 7 ratingsThis is a short from episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
Old Keys Won't Open New Doors
Soulfire Sessions: Stories of Self-Discovery - September 17, 2021 12:00 - 12 minutes ★★★★★ - 2 ratingsIf we desire to open new and improved doors in our life a new set of keys is generally necessary. Hanging on to old keys will rarely allow you to move on, move forward, and grow in spaces better suited for you. Change is difficult. The most difficult thing to do in life is to let go of things or...
To What Extent Do You Go to Receive Love in a Relationship?
Soulfire Sessions: Stories of Self-Discovery - September 13, 2021 12:00 - 16 minutes ★★★★★ - 2 ratingsIn a relationship, we often give ourselves away just to be loved by the other person. Tune in to hear some of the potential problems that can come from giving yourself away, lowering your standards, and even compromising your integrity.
Designs for Happiness #5 - Go All In or Nothing
Future Design Podcast - September 12, 2021 22:00 - 4 minutes ★★★★★ - 7 ratingsThis is a short from episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
Do Relationships Really Have "Levels"? Listen in to Consider a Different Perspective.
Soulfire Sessions: Stories of Self-Discovery - September 11, 2021 23:00 - 15 minutes ★★★★★ - 2 ratingsRepeating the same actions over and over is insanity. Do you want something different? Then consider doing things differently. When looking back at past "relationships" they often have the same outcome. That is unless you are willing to consider other possibilities. Tune in.
Designs for Happiness #4 - Letting Them Be
Future Design Podcast - September 05, 2021 22:00 - 4 minutes ★★★★★ - 7 ratingsThis is a short from episode that I've started to supplement the normal series. It's not a regular series but I intend to empower you with a bit of happiness hacks that you can incorporate in your life that I learned over the years. Subscribe to my weekly/monthly newsletter here. Host: Takato...
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