Latest Innate health Podcast Episodes
Being Not Doing - with Dr Giles P Croft
The Mental Wealth Mastery Show - April 27, 2021 20:00 - 47 minutesWell, it finally happened, we had the one and only Dr Giles P Croft on our podcast! Giles is a former surgeon who gave up an assured surgical career to delve into the world of innate health and resilience coaching. There was much hilarity and over the course of 45 minutes we talked about: Leavi...
Talking Mental Wealth Mastery with Amanda O'Shea
The Mental Wealth Mastery Show - April 16, 2021 21:00 - 31 minutesRani was interviewed by Amanda O'Shea, the Loving Life Coach and the founder of The Serendipity Experience, her amazing coaching programme. Amanda is also a founding member of our Mental Wealth Mastery community where we work with coaches and therapists to support their clients with an informed ...
Talking About Death and Love with Dr. Agapi Ermides (Anaesthesiologist in Bronx, New York)
The Mental Wealth Mastery Show - April 09, 2021 07:00 - 55 minutesDr. Agapi Ermides is an anesthesiologist in Bronx, New York. She received her medical degree from Nova Southeastern University College of Osteopathic Medicine. We speak to Agapi about her long-standing interest in end-of-life work and her experience of setting up virtual Death Cafes at the onset...
An inspiring survivor’s story from relationship expert Debra Simmons
The Mental Wealth Mastery Show - March 31, 2021 22:00 - 44 minutesIn this episode, Rani speaks to Debra Simmons, Wellbeing and Relationship Coach who takes us on a journey of how she came through a personal experience of domestic abuse and violence to coaching those feeling lost in life. Listen to Debra’s story of resilience, unconditional love and thriving - ...
Dr Indra Barathan on Functional Medicine and Innate Health
The Mental Wealth Mastery Show - March 26, 2021 00:00 - 57 minutesDr Indra Barathan, CEO of Dr Indra Specialist Functional Medicine Practice - Together Transforming Health. Moving from the National Health Service after 17 years as a GP, she started the practice with the goal of offering an alternative way to support patients with chronic health conditions. Ov...
Finding True Heaven: An Enlightening Conversation With Daniel B. Levin
The Mental Wealth Mastery Show - March 20, 2021 11:00 - 1 hourRani interviewed Daniel Bruce Levin, author of the book The Mosaic. This is a heart-warming conversation about self-inquiry and the power of listening beyond stories of who we think we are. Daniel points to the fact that what we see is not what is, but only what we see. When we are in touch wit...
Thrive and Shine with Nicky Bartley
The Mental Wealth Mastery Show - March 10, 2021 22:00 - 56 minutesNicky Bartley is an award-winning Transformation Coach and Trainer. She works with business leaders, collaborating with and supporting them as they wake up to their innate capacity to thrive - and to create the life, business and relationship of their dreams. Nicky speaks about her personal jou...
Let LIFE be your teacher and HEART your guide - a chat with Dr Andrew Tresidder
The Mental Wealth Mastery Show - February 24, 2021 22:00 - 49 minutesRani talks to Dr Andrew Tresidder in this episode. Andrew is a medical doctor and GP by background. He is a strong advocate of patient empowerment and of holistic and complementary approaches in healthcare. Andrew qualified from Guy’s Hospital in 1983 and trained as a GP mainly in the South West...
What's gratitude? How to bring that to your life.
The Mental Wealth Mastery Show - February 17, 2021 17:00 - 20 minutesIs gratitude an act, a habit or a practice? We share our take on the subject of gratitude and how we have come to see it. Listen to the episode, leave us a review and email us your views. Mental Wealth Mastery - a new learning community for counsellors, coaches and health professionals looking ...
Reconnecting A Community To Wellbeing - Conversation with Liz Scott and Stuart Newberry, Wellbeing Coaches from Inner Compass
The Mental Wealth Mastery Show - February 10, 2021 10:00 - 53 minutesThis week we speak to Liz Scott and Stuart Newberry, wellbeing coaches who are actively involved in sharing the message of innate wellbeing in their local community of Ivybridge, Devon (England). We find out what has inspired their work and learn how a community can come together to hold a safe ...
How To Sleep Better: Try These Proven Strategies!
The Mental Wealth Mastery Show - February 02, 2021 16:00 - 22 minutesCan there be optimal health without good sleep? We don't believe so. Like water is a must for our survival, sleep is too! We have worked with hundreds of clients with sleep issues over the years and come to appreciate the strategies that help the most. Give this special episode a listen, review ...
How to Give Hope In a 10 Minute Consultation: A Conversation with Dr. Bryan McElroy
The Mental Wealth Mastery Show - January 26, 2021 08:00 - 1 hourWe're very pleased to bring to you our recent conversation with Dr. Bryan McElroy. Bryan works as a General Practitioner with a special interest in psychiatry and the spectrum of human psychological and emotional experiences. He incorporated a Diploma in Clinical Psychiatry during his GP trainin...
Three Ways of Dealing With Stress and Overwhelm...lesson from the three little pigs
The Mental Wealth Mastery Show - January 19, 2021 20:00 - 12 minutesHow do you manage stress and anxiety - that's the topic of this episode. We look at the three different ways people can go about this, from the common to the arcane. Join us on Facebook: https://byndm.in/facebook Follow us on Instagram: https://byndm.in/instagram
Best Time To Listen Into Your Wellbeing
The Mental Wealth Mastery Show - January 12, 2021 18:00 - 13 minutesIn season 2 episode #1, we explore why listening into wellbeing during these challenging, uncertain times is the best way forward. Being impacted by the second Covid lockdown in England, we discuss how by asking a different question and taking action we can make positive changes in our lives an...
Why do we keep 'losing our sanity'?
The Mental Wealth Mastery Show - July 31, 2020 21:00 - 7 minutesWe pay a lot of attention to the dynamic nature of our surroundings, looking for satisfaction, joy and happiness in the world of form, in the other or in the material world. This episode discusses the common reasons why we keep 'losing your sanity', our peace of mind from time to time.
Sticky Labels and Identity
The Mental Wealth Mastery Show - July 23, 2020 22:00 - 8 minutesIn this episode, Rani talks about how our identities get shaped by limiting beliefs that we don't question. She also makes 2 special announcements - listen to the episode for more on that. Also, announcing the opening of Essence-tial Wellbeing 4-week online coaching programme. Visit https://bynd...
How to support someone in psychological distress if you are not a therapist
The Mental Wealth Mastery Show - July 15, 2020 12:00 - 8 minutesHere's a question we often get: "How can I be helpful to anyone, as I'm not a therapist?". Dr Rani Bora addresses in episode 22 of the podcast. Also, check out the FREE innate health training (Stress Management for Entrepreneurs & Professionals) - only available in July 2020: Sign up and get it ...
Why doing NO-THING makes sense for your wellbeing
The Mental Wealth Mastery Show - July 07, 2020 21:00 - 6 minutesIf you don’t practice your wellbeing strategies for a period of time, do you get depleted of wellbeing? In other words, does wellbeing come and go?
Why entrepreneurs need to re-think Resilience
The Mental Wealth Mastery Show - June 30, 2020 16:00 - 8 minutesWe discuss innate resilience in this episode, from the perspective of an entrepreneur. If you're an individual looking to lead and grow in the new economy, this understanding of innate wellbeing and resilience will be key to your grounding and ultimately thriving in the long term.
Are we all creatures of habits?
The Mental Wealth Mastery Show - June 24, 2020 22:00 - 10 minutesDrop by drop is the water pot filled. - Buddha. We discuss "Habits" in episode 20 of this podcast. Repetitive patterns and practices are part of us as living beings. There's no question that we highly value an excellent habit cultivated early in life. It's helpful to remember that while habits a...
Are we all creatures of habits?
The Mental Wealth Mastery Show - June 24, 2020 22:00 - 10 minutesDrop by drop is the water pot filled. - Buddha. We discuss "Habits" in episode 20 of this podcast. Repetitive patterns and practices are part of us as living beings. There's no question that we highly value an excellent habit cultivated early in life. It's helpful to remember that while habits a...
Suicide - a permanent solution to a temporary problem?
The Mental Wealth Mastery Show - June 18, 2020 21:00 - 11 minutesSuicide is not a blot on anyone’s name; it is a tragedy. —Kay Redfield Jamison We dedicate this episode to the loving memory of Sushant Singh Rajput who died from reported suicide on 14 June 2020. Sushant was a man of many talents, best known for his work as an actor in Bollywood.
How to deal with Change by understanding these facts
The Mental Wealth Mastery Show - June 10, 2020 21:00 - 9 minutes“The measure of intelligence is the ability to change” - Albert Einstein We explore CHANGE from our understanding of innate wellbeing and also refer to an interesting book called "Who Moved My Cheese" by Dr Spencer Johnson, an international bestseller.
Why seeking a cause 'to fix' doesn’t end suffering
The Mental Wealth Mastery Show - June 02, 2020 19:00 - 9 minutesThis week's episode explores the myth that if we can identify a reason for our suffering, we can stop our suffering. Suffering ceases not because we have found a reason, someone or something to blame, but when we move beyond seeking to the exploration of our true nature.
Psychiatry to Innate Health - a personal story
The Mental Wealth Mastery Show - May 26, 2020 15:00 - 16 minutesThis is part 2 of the interview on the Peaceful Ease podcast by Ela Crain. Here Suraj talks about his journey of studying medicine, psychiatry to discovering the essence of wellbeing. We hope you'll find the conversation interesting and helpful.
Discover your innate gift of Kindness
The Mental Wealth Mastery Show - May 19, 2020 21:00 - 9 minutesWe discuss "kindness" which is the theme of this year's Mental Health Awareness Week 2020. In this episode, we talk about what we commonly see when kindness becomes another activity to do. We then try to point to a deeper understanding of what kindness is.
How to Handle Disagreements the Impersonal Way
The Mental Wealth Mastery Show - May 12, 2020 15:00 - 10 minutesWhat is your view about disagreements? Is it healthy or unhealthy? Should people try to just keep agreeing with one another just for the sake of it, or is there something more to see here? Rani and Suraj explore this intriguing subject in this episode.
Why is Self-Doubt not such a bad thing after-all!
The Mental Wealth Mastery Show - May 06, 2020 09:00 - 8 minutesHaving self-doubt is good, it stops us from getting too ahead of ourselves - but can there be another important reason or purpose? Let's pause for a moment - why is the 'self' being doubted? When in doubt we pause, as the doubt grows we get uncomfortable and we realise that we may have been look...
Our Ego-mind, our Experiences and Consciousness - all inseparable bedfellows!
The Mental Wealth Mastery Show - April 28, 2020 13:00 - 23 minutesThis is an excerpt from an episode of the Peaceful Ease podcast, hosted by the lovely Ela Crain and where Dr Suraj Gogoi was interviewed as a guest a few months ago. We hope you enjoy this and find it of value.
Discovering Our Essence during Challenging Times
The Mental Wealth Mastery Show - April 21, 2020 20:00 - 10 minutesWe haven't seen a change and disruption of this scale like the one triggered by the COVID-19 pandemic in most of our living memory. This has unified us with such experiences as collective fear, panic and anxiety to courage, compassion, love and gratitude. Dr Rani Bora and Dr Suraj Gogoi explore ...
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