We haven't seen a change and disruption of this scale like the one triggered by the COVID-19 pandemic in most of our living memory. This has unified us with such experiences as collective fear, panic and anxiety to courage, compassion, love and gratitude. Dr Rani Bora and Dr Suraj Gogoi explore whether this unique time can be an opportune moment to turn the focus of our attention inwards to silently ask, inquire and discover who we are, to discover our True being, our Essence!