Latest Humannature Podcast Episodes
Story with Chong - Season 2 - Ep. 2 - Gay Adoption in the 90's
Story with Chong - May 08, 2022 00:29 - 35 minutes ★★★★★ - 1 ratingIn this episode narrarated by Michael Kearns, Micheal recalls the story of the adoption of his beloved daughter. Sit back and enjoy Micheal's storytelling as he guides you through was it was like adopting while gay in the 90's. Please enjoy
#50: Happiness: More than just feeling good? - Eudaimonic wellbeing – Professor Joar Vittersø
Health Psychology and Human Nature - September 27, 2021 05:00 - 1 hour ★★★★★ - 8 ratingsWhat is Happiness? Is happiness more than just feeling good? What do different people mean when they use the word happiness? What did ancient philosophers like Aristotle mean when they used the word happiness? Joar Vittersø is a professor in Psychology and have spent many years studying an...
Ep.7 The world opens up to your imagination
PERMANENTLY HUMAN - March 05, 2021 06:25 - 59 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio Instagram: @permanentlyhuman Twitter: JlongStudio Symbolic shape drawings to explore: https://www.thelongandthestroke.com/#/lineofthought/ For more music by Arnaud Lechat visit: https://anuomusic.tumblr.com
Ep.6 MESSAGE IN A BOTTLE IN A BOTTLE part iv - The re-write - The Secretion Trails
PERMANENTLY HUMAN - February 25, 2021 11:23 - 42 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio Email:[email protected] Instagram: @permanentlyhuman Twitter JlongStudio For more music by Arnaud - https://anuomusic.tumblr.com
Ep.5 MESSAGE IN A BOTTLE IN A BOTTLE part iii - A Tidal Eclipse of the Heart
PERMANENTLY HUMAN - February 25, 2021 11:19 - 26 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio Email: [email protected] Instagram: @permanentlyhuman Twitter: JlongStudio For more music by Arnaud - https://anuomusic.tumblr.com
Ep.4 MESSAGE IN A BOTTLE IN A BOTTLE part ii. What are the chances -
PERMANENTLY HUMAN - February 25, 2021 11:16 - 31 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio Email: [email protected] Instagram: @permanentlyhuman Twitter JlongStudio For more of Arnaud's music: https://anuomusic.tumblr.com
Ep.3 MESSAGE IN A BOTTLE IN A BOTTLE - part i
PERMANENTLY HUMAN - February 25, 2021 11:12 - 26 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio Email: [email protected] Twitter: JlongStudio Instagram @permanentlyhuman More of Arnaud's music: https://anuomusic.tumblr.com
Ep.2 PLEASING PROPORTIONS
PERMANENTLY HUMAN - February 25, 2021 11:06 - 34 minutes ★★★★★ - 1 ratingWebsite: joannalong.studio email:[email protected] Instagram @permanentlyhuman Twitter: JlongStudio More of Arnaud's music: htts://anuomusic.tumblr.com
Ep.1 TELLER STORY
PERMANENTLY HUMAN - February 25, 2021 10:58 - 25 minutes ★★★★★ - 1 ratingFollow me @permanentlyhuman Twitter: JlongStudio Website: joannalong.studio Email: [email protected] More of Arnaud's music: https://anuomusic.tumblr.com
No more Episodes 2020, 1-2 Episodes a month 2021-.
Health Psychology and Human Nature - December 08, 2020 12:36 - 2 minutes ★★★★★ - 8 ratingsHope all of you are doing well during the circumstances. Unfortunately, there will not be any more episodes 2020. The reason is that I have had too much work with other projects. I will keep on making episodes though and from 2021 I will release 1-2 episodes a month sporadically. Last but not ...
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi
Health Psychology and Human Nature - November 24, 2020 09:00 - 59 minutes ★★★★★ - 8 ratingsToo much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what can you do about it? Giorgio Grossi is a licensed Psychotherapist and He...
#48: mTOR, Aging and Longevity – Professor David Sabatini
Health Psychology and Human Nature - November 10, 2020 01:00 - 44 minutes ★★★★★ - 8 ratingsHow do we sense if we have eaten or not and how is that linked to how long an organism lives? In today’s interesting episode David tells us about the mechanistic target of rapamycin, mTOR for short. Professor David Sabatini is a member of the Whitehead Institute at MIT and perhaps more imp...
#47: The Microbiome and a Long Healthy Life - Ph.D. Filipe Cabreiro
Health Psychology and Human Nature - November 03, 2020 09:00 - 1 hour ★★★★★ - 8 ratingsHow does our Microbiome affect our health and how long we live? How does drugs like Metformin and others affect us through the Microbiome? In today's conversation Filipe shares his views on this and a lot more. Filipe Cabreiro is the Principal Investigator of the Cabreiro Lab which focus ...
#47: The Microbiome and a Long Healthy Life
Health Psychology and Human Nature - November 03, 2020 09:00 - 1 hour ★★★★★ - 8 ratingsHow does our Microbiome affect our health and how long we live? How does drugs like Metformin and others affect us through the Microbiome? In today's conversation Filipe shares his views on this and a lot more. Filipe Cabreiro is the Principal Investigator of the Cabreiro Lab which focus ...
#46: How Exercise Affects Mitochondria – Professor David Bishop
Health Psychology and Human Nature - October 13, 2020 00:00 - 1 hour ★★★★★ - 8 ratingsMitochondria are often referred to as the powerhouse of the cell. They are important as they create energy which enables us to live our daily lives. Mitochondria also seem to affect our health, aging, diabetes and more. How can we affect our Mitochondria? Exercise. Professor David Bishop i...
#45: Motivational Interviewing: Helping People Change – Professor Dawn Clifford
Health Psychology and Human Nature - September 29, 2020 00:00 - 59 minutes ★★★★★ - 8 ratingsMaking and maintaining a change can be hard. Thankfully something exists called Motivational Interviewing which is a powerful approach to facilitate change. In today’s episode me and Dawn talk about what Motivational Interviewing is and why it works. We also talk about dawns book: Motivational I...
#44: Growth Mindset: Believing that you can Learn and Grow – Ph.D. Kali Trzesniewski
Health Psychology and Human Nature - September 15, 2020 00:00 - 1 hour ★★★★★ - 8 ratingsHow does our beliefs affect us and our lives? Does it matter if we believe we can or can’t learn and grow? In today’s episode me and Kali talk about The Growth Mindset. What it is; how it affects us; tips on where to learn more about it and suggestions of how to internalizing it. Kali Trze...
One Episode Biweekly, Good bye One Episode per Week.
Health Psychology and Human Nature - September 01, 2020 10:15 - 1 minute ★★★★★ - 8 ratingsOne Episode Biweekly, Good bye One Episode per Week. The golden days of one episodes per week is over for now. From now on there will be one episode released Biweekly. This is dues to focus on other projects. Looking forward to bringing you new content every other week. Friends, ...
#43: How Music affects Exercise Enjoyment and Performance – PhD Matthew Stork
Health Psychology and Human Nature - August 25, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsWhat role does Music play when it comes to Exercise? According to new fascinating research, music seems to be one important element of a good workout. Making it more enjoyable and can improve performance. Matthew Stork PhD have done several studies of how music affects exercise and have al...
#42: The Placebo Effect – Associate Professor Karin Jensen
Health Psychology and Human Nature - August 18, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsCan what we believe affect the outcome of a drug and change the neurochemistry of our brain? What happens when we connect with and believe in our doctors? The Placebo Effect is a powerful real thing which can have a big impact in treatments and everyday life. Today Karin explains what the placeb...
#41: Genomics: Affects of Life and Wellbeing on Genes and Health – Professor Steve Cole
Health Psychology and Human Nature - August 11, 2020 09:04 - 1 hour ★★★★★ - 8 ratingsHow does our Life affect our genes and in turn our health? Can our wellbeing make us more resilient? How does threat and uncertainty affect our Health? In today’s episode Steve provides his thoughts on these questions and more. Steve Cole is a Professor of Medicine and Psychiatry and Biobe...
Rubrik: #40: Epicureanism & Epicurus: How to Live a Good Life – Dr. Catherine Wilson
Health Psychology and Human Nature - August 04, 2020 00:00 - 53 minutes ★★★★★ - 8 ratingsHow ought one to live? Epicureanism is a Philosophy created by Epicurus who lived 341-270 BC. It is famous for it’s thoughts about the meaning of life/how you should live your life. Epicureanism focus on reducing your mental and emotional pain and satisfying your basic needs such as food, shelte...
#40: Epicureanism & Epicurus: How to Live a Good Life – Dr. Catherine Wilson
Health Psychology and Human Nature - August 04, 2020 00:00 - 53 minutes ★★★★★ - 8 ratingsHow ought one to live? Epicureanism is a Philosophy created by Epicurus who lived 341-270 BC. It is famous for it’s thoughts about the meaning of life/how you should live your life. Epicureanism focus on reducing your mental and emotional pain and satisfying your basic needs such as food, shelte...
#39: The Path To Longevity and a Healthy Life – Professor Luigi Fontana
Health Psychology and Human Nature - July 28, 2020 00:00 - 1 hour ★★★★★ - 8 ratingsIs it possible to affect how long we live and our long term health? Can you live until you become 100 with the health of a 60 year old? Luigi Fontana have a science based broad approach to both longevity and long term health(healthspan). He also shares his great thoughts about the good life and ...
#38: The Forever Growing Brain and Brain Training – Professor Emeritus Michael Merzenich
Health Psychology and Human Nature - July 21, 2020 00:00 - 1 hour ★★★★★ - 8 ratingsCan the adult brain change for the better? In todays episode the friendly and knowledgeable Michael Merzenich tells us all about Neuroplasticity (the brains ability to change), the physical underpinnings of the changing brain, what happens to the brain as it gets older, brain training and a lot ...
#37: The One Minute Workout – Professor Martin Gibala
Health Psychology and Human Nature - July 14, 2020 00:00 - 1 hour ★★★★★ - 8 ratingsHow does a week of exercise optimized for health and longevity look like? How does a one minute workout at high intensity compare to a 50 minute workout at moderate intensity? What is interval training and why is it important? Answers to these and many other questions will be given in todays ep...
#36: Understanding Emotions – Psychologist Kristoffer Pettersson
Health Psychology and Human Nature - July 07, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsWhat are emotions? What problems can one get from emotions? How can you handle your emotions in a better way? These questions and other will be answered today by the Swedish clinician Kristoffer Pettersson. Kristoffers have specialized in experience-based methods, such as Acceptance & Commitme...
#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy
Health Psychology and Human Nature - June 30, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsHow does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You’ll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic d...
#34: Scientific Benefits of the Microbiome on Ageing – Ph.D. Dario Valenzano
Health Psychology and Human Nature - June 23, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsCan we live longer due to a healthy microbiome? Dario have done some fascinating work when it comes to how fish age due to it’s microbiome. How much longer do they live and why? You’ll get the answers in todays episode. Dario Valenzano is a group leader at the Max Planck institute. He is i...
#33: Reversing MS, Mitochondria and Health – Clinical Professor Terry Wahls
Health Psychology and Human Nature - June 16, 2020 08:00 - 1 hour ★★★★★ - 8 ratingsHealth really begins at the cellular level according to professor Terry Wahls. Terry is a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Although Dr. Wahls restored her health using a diet and lifestyle program she designed ...