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#44: Growth Mindset: Believing that you can Learn and Grow – Ph.D. Kali Trzesniewski
Health Psychology and Human Nature
English - September 15, 2020 00:00 - 1 hour - 60.7 MB - ★★★★★ - 9 ratingsMedicine Health & Fitness Science Life Sciences biohacker biohacking gratitude happiness health meditation mindfulness selfimprovement stress exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How does our beliefs affect us and our lives? Does it matter if we believe we can or can’t learn and grow? In today’s episode me and Kali talk about The Growth Mindset. What it is; how it affects us; tips on where to learn more about it and suggestions of how to internalizing it.
Kali Trzesniewski have a Ph.D. in Psychology from UC Davis. She is a social-developmental psychologist with an interest in understanding how to raise children to grow up to be healthy productive members of society. She studies how self-perception such as growth mindset and self-esteem fosters thriving lives throughout the lifespan.
Have a terrific day.