Latest Holistic medicine Podcast Episodes

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One Year in… What Have We Learned?

The Healing Reset - August 30, 2022 10:00 - 13 minutes
Friends, it’s been one whole year since you and I started on this journey together. We’ve learned a lot about health and how to take care of ourselves in better, more holistic ways. We’ve met doctors, nurses, and functional medicine practitioners from every corner in the US, and we’ve discusse...

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New Hope For ALS with William Cowden Lee

Ditch The Quick Fix - August 26, 2022 10:00 - 34 minutes ★★★★★ - 31 ratings
Join us as Dr. William Lee Cowden discusses neurodegenerative diseases, their causes, and the possibility of recovery in Episode 55 Dr. Lee is a U.S. board-certified cardiologist and internist who has coauthored six books. He outlines how our environment, diet, and attitude contribute to the pr...

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Conventional Medicine Is Failing Us

The Healing Reset - August 23, 2022 10:00 - 35 minutes
There are more than a hundred specialties and subspecialties in western medicine. Each body part has its own. So it only makes sense that traditionally-trained doctors would not know how to treat the body as a whole. And that, friends, is where conventional medicine fails us. We human beings ...

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What’s Missing in Conventional Medicine

The Healing Reset - August 16, 2022 10:00 - 48 minutes
When you get sick, many tell you to go to a doctor. And by that, they mean a western (or conventional) medicine doctor. However, many will not tell you that conventional medicine is missing a lot, and sometimes, when you see a western medicine doctor, you might be left with more questions than ...

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Achieving Peak Brain Health with Brant Cortright

Ditch The Quick Fix - August 12, 2022 10:00 - 25 minutes ★★★★★ - 31 ratings
Dr. Brant Cortright is a clinical psychologist, professor emeritus, and author of four books. He has a wealth of wisdom related to brain health. He outlines how our environment contributes to anxiety, depression, and cognitive decline. More importantly, he speaks about neurogenesis, a process th...

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Everything You Need to Know About Hormone Imbalance

The Healing Reset - August 09, 2022 10:00 - 30 minutes
Are you feeling overly tired and run down? Or anxious and depressed? Is your sleep schedule getting worse? Or are you just feeling a bit under the weather? Then it might be time to get your hormones checked. This is especially true if you are a woman, as hormone imbalance is more common in w...

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Thermography: The Natural Approach to Breast Cancer Prevention with Ursula Walker from BRAS Thermography Clinic

Ditch The Quick Fix - August 05, 2022 10:00 - 50 minutes ★★★★★ - 31 ratings
Ursula’s life took a huge turn when her mom was diagnosed with breast cancer. Her mom is in remission now thankfully, but the entire experience left quite an impression on her. When Ursula learned about thermography, she knew she wanted to share this amazing screening tool with others. So, with...

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Discussing Autism

The Healing Reset - August 02, 2022 10:00 - 51 minutes
As you know, the number of people with autism has been exponentially growing in the last few decades. Many of us know someone whose loved one suffers from autism. It’s not an easy diagnosis for anyone. However, why has it become so much more common? And how is it treated? These are the exact...

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Radical Self Care for Moms w/ Liz Carlile from Motherhood Unstressed

Ditch The Quick Fix - July 29, 2022 10:00 - 31 minutes ★★★★★ - 31 ratings
Listening to Liz today you can’t imagine she was ever completely depleted and overwhelmed as a new mom.  But she was. And that experience led her to create Motherhood Unstressed as a resource for other new moms. She hopes you will find a way not just to survive, but to thrive.  Key Takeaways 1...

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Here’s How You Can Keep a Healthy Home

The Healing Reset - July 26, 2022 10:00 - 30 minutes
Keeping a healthy home is crucial to staying healthy. You see, our environment affects our physical and mental health much more than we might think.  So, you might be asking yourself: What is exactly a healthy home? And what can I do to make mine as healthy and non-toxic as possible? To answe...

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What’s the best defense against Glyphosate? Part 2 With Stephanie Seneff, PhD

Ditch The Quick Fix - July 22, 2022 10:00 - 32 minutes ★★★★★ - 31 ratings
Dr. Seneff is a research scientist who has devoted many years of research to vaccines and the statistical rise of autism and other illnesses. In part 1, Dr. Seneff explained how glyphosate impacts humans, plants, and the environment. She joins us here in part 2 to discuss more about glyphosate i...

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Everything You Need to Know About EBOO and Methylene Blue

The Healing Reset - July 19, 2022 10:00 - 40 minutes
Suffering from a chronic illness is never fun. Even when you're not dealing with a flare-up, you find yourself stressing out about every single new symptom you come across. People with issues such as Rheumatoid Arthritis, IBS, Crohn’s Disease, Hashimoto’s, and other chronic illnesses know exact...

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Dr. Stephanie Seneff Uncovers the Toxic Impact of Glyphosate (Protect Yourself!)

Ditch The Quick Fix - July 15, 2022 10:00 - 40 minutes ★★★★★ - 31 ratings
Glyphosate is the active ingredient in the popular herbicide Roundup that we use on our lawns and is also used extensively in commercial agriculture. Here in the United States, Roundup has been marketed and used for several decades. There has always been a debate on whether glyphosate causes c...

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Who’s More Likely to Suffer From Long COVID? We Have the Answer!

The Healing Reset - July 12, 2022 10:00 - 26 minutes
The last two years and a half have been a whirlwind of heightened emotions everywhere in the world. And we all know the cause: the COVID pandemic. No one can get away from it, it’s everywhere; on the news, in social media, around you.  You’ve probably had COVID or you know someone who did. And...

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Real Natural Skin Care with Alexis McClay/Co-Owner of KOA Life

Ditch The Quick Fix - July 08, 2022 10:00 - 38 minutes ★★★★★ - 31 ratings
Your skin is arguably the largest organ in the body and absorbs the things it comes into contact with. This is true for the skin care products we apply to our bodies daily. Unfortunately, most skin care products on the market are harmful to our skin and overall health. They contain chemicals an...

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Here’s the Answer to All Your GI Issues

The Healing Reset - July 05, 2022 10:00 - 26 minutes
GI disorders are not easy to deal with. They can greatly affect your quality of life and make it difficult for you to do everyday tasks such as eating out or spending time with friends. This, of course, can have consequences on your mental health and lead to issues such as anxiety and depressi...

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Care Oncology: Repurposing Drugs for Cancer w/ Dr. Charles Meakin

Ditch The Quick Fix - July 01, 2022 10:00 - 53 minutes ★★★★★ - 31 ratings
My guest today is Dr. Charles Meakin. He is the Chief Medical Officer at Care Oncology Clinic, a dynamic company helping shape the fourth field of cancer care of metabolic oncology. He is a trained but retired Radiation Oncologist and also big on personal biohacking and integrative strategies f...

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HeartSmart: Heart Risk Prevention

The Healing Reset - June 28, 2022 10:00 - 34 minutes
More people die of heart disease than cancer. What makes it worse is that 50% of men and 64% of women die from cardiovascular diseases without prior symptoms! If you suspect that you could be part of the statistics, there’s something you can do before it’s too late. In today’s episode, I’ve in...

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Interplay Between the Microbiome and Innate Immunity w/ Kiran Krishnan (Part 2)

Ditch The Quick Fix - June 24, 2022 10:00 - 30 minutes ★★★★★ - 31 ratings
Stress is the leading cause of morbidity and mortality in the world. This is not my opinion but the consensus of a 2015 meta-analysis study published in the Frontiers of Immunology. It concluded that stress-induced intestinal permeability and the leaking of endotoxins as a result of that, lead...

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The Relationship Between Stress and Gut Health w/ Kiran Krishnan

Ditch The Quick Fix - June 24, 2022 10:00 - 30 minutes ★★★★★ - 31 ratings
Stress is the leading cause of morbidity and mortality in the world. This is not my opinion but the consensus of a 2015 meta-analysis study published in the Frontiers of Immunology. It concluded that stress-induced intestinal permeability and the leaking of endotoxins as a result of that, lead...

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Menopause: There IS Help!

The Healing Reset - June 21, 2022 10:00 - 35 minutes
As we grow older, our bodies go through many changes. One of the biggest changes for women is menopause.  Many find it to be the most difficult part of their life.  And it’s understandable: Suddenly, your body is changing in ways you weren’t expecting, and the experience can be harrowing. Wh...

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Interplay Between the Microbiome and Innate Immunity w/ Kiran Krishnan (part 1)

Ditch The Quick Fix - June 17, 2022 10:00 - 38 minutes ★★★★★ - 31 ratings
It might come as a surprise to you to know that you are a walking, talking rainforest.  With the huge number of organisms coexisting in every inch of your body, you are as diverse as a rainforest. In fact, these organisms outnumber human cells. These organisms together make up the microbiome, ...

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How Gut Microbiome Dysbiosis Leads To Chronic Illness w/ Kiran Krishnan

Ditch The Quick Fix - June 17, 2022 10:00 - 38 minutes ★★★★★ - 31 ratings
It might come as a surprise to you to know that you are a walking, talking rainforest.  With the huge number of organisms coexisting in every inch of your body, you are as diverse as a rainforest. In fact, these organisms outnumber human cells. These organisms together make up the microbiome, ...

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Your Diagnosis Doesn't Define You

The Healing Reset - June 14, 2022 10:00 - 33 minutes
Do you ever go to the doctor’s office and find yourself defined by your health issues? To them, you’re nothing but a diagnosis and a set of blood test results that they get to analyze.  Nothing more, nothing less. However, good doctors are those who see beyond the diagnosis, and work with the...

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Plants Vs. Meats: The Case For Eating Organ Meats For Health w/ Michael Kummer

Ditch The Quick Fix - June 10, 2022 10:00 - 44 minutes ★★★★★ - 31 ratings
In this episode, I am joined by Michael Kummer, a former professional track athlete turned CrossFitter. Michael is a healthy living enthusiast who helps people improve their health and wellbeing through his widely-read blog and popular YouTube channel. He shares his 5 core pillars for health wh...

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Here’s How You Can Work on Your Stress

The Healing Reset - June 07, 2022 10:00 - 37 minutes
Stress can wreak havoc on the human body. It can affect everything from our mood to our sleep to our physical health.  The more stressed you are, the more likely you are to suffer from other health issues. Stress makes us more vulnerable, not only to fatigue and extreme tiredness, but also to v...

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Essential Oils To Improve Your Health w/ Jodi Cohen

Ditch The Quick Fix - June 03, 2022 10:00 - 41 minutes ★★★★★ - 31 ratings
When you hear Jodi Sternoff Cohen speak about essential oils, you can't help but be amazed by all the knowledge she has gathered and why she has helped over 50,000 people heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. She is a bestselling author, award-winnin...

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How to Recognize and Treat Parasitic Infections

The Healing Reset - May 31, 2022 10:00 - 39 minutes
According to Healthline, parasites are “organisms that live off other organisms, or hosts, to survive.” Some of them don’t really have any side-effects on the host, others can reproduce, invade the body, and result in a parasitic infection, which can go from mildly uncomfortable to deadly. Wha...

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11 Steps To Recover From Chronic Illness w/ Scott Forsgren (Part 2)

Ditch The Quick Fix - May 27, 2022 10:00 - 43 minutes ★★★★★ - 31 ratings
Last week in part 1 of this insightful conversation on recovering from chronic illness, we touched on steps 1 to 5 of Scott Forsgren's process. Today we continue the conversation with steps 6 to 11. The key takeaway from this conversation is that there's always HOPE. With the right course of a...

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Chronic Hidden Infections and How They Affect Us

The Healing Reset - May 24, 2022 10:00 - 36 minutes
Infections are never fun to deal with. They make us feel weak and run down, and sometimes, our bodies need a long time for them to heal from one. However, have you ever asked yourself if these infections had any long term side-effects on your body? Or if you were even really fully healed? “Wha...