Latest Highperformancecoaching Podcast Episodes

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#50: Ask an Executive Coach with Dr. Eric Bean and Siana Sylvester

Coaching Through Stories - January 24, 2024 05:00 - 1 hour
As the curtain falls on our fifth season, we're shaking things up with a Q&A episode. In this episode, Dr. Eric Bean and Certified Mental Performance Consultant, Siana Sylvester will answer questions from listeners. Together they share their valuable insights on executive coaching, stress, flow...

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#49: Unlocking the Power of Adaptability with Ross Thornley

Coaching Through Stories - January 10, 2024 05:00 - 1 hour
We tend to look at change from a linear rather than an exponential perspective. This point of view often leads to the feeling of anxiety and being overwhelmed by the change around us. This episode features Ross Thornley, the CEO and co-founder of AQai, a community of adaptability coaches aiming ...

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#48: The high-achievers search for self-compassion with Dr. Shannon Baird

Coaching Through Stories - December 27, 2023 05:00 - 1 hour
In this episode, discover how high-achievers explore self-compassion with Dr. Shannon Baird. The conversation explores finding balance between ambition and self-care, offering practical tips for cultivating a compassionate mindset amid ambitious pursuits.  Dr. Baird emphasizes acknowledging p...

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#47: Tragic Optimism Two Things Can Be True At Once with Dr. Eric Bean

Coaching Through Stories - December 13, 2023 05:00 - 23 minutes
In this Coaching Through Stories episode, Dr. Eric Bean delves into a profound exploration of Tragic Optimism, challenging the idea that life's tragedies and optimism are mutually exclusive. Through thoughtful reflection, he reveals the ability to simultaneously acknowledge and embrace both el...

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#46: Getting out of Suckville - with Dr. Bhrett McCabe

Coaching Through Stories - November 29, 2023 05:00 - 1 hour
As humans, it is our nature to dwell on our deficiencies. We focus on what we are missing and our shortfalls rather than appreciate the positive reality we are in. This behavior is what leads us to the sign that says Welcome to Sucksville. Today, we are with Dr. Brehtt McCabe, the Sports and P...

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#45: Treasure Hunting High Performance with Dr. Jonathan Fader

Coaching Through Stories - November 15, 2023 05:00 - 1 hour
How do you deal when someone approaches you with a problem? Do you tend to jump straight into a solution? In this eye-opening episode, we are with licensed clinical and high-performance psychologist Dr. Jonathan Fader, and we delve into the importance of understanding the person to address their...

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#44: Wholeness At Work with Erin Rocchio

Coaching Through Stories - November 01, 2023 04:00 - 1 hour
How should we value achievement? Is it worth prioritizing to the extent that we compromise our wholeness? This insightful episode features one of Evolution’s senior partners, Erin Rocchio, as we find the path to sustainable high performance while living with meaning and fulfillment. Aside from...

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#43: Break Free from Approval Addiction: The People-Pleaser's Journey with Dr. Eric Bean

Coaching Through Stories - October 18, 2023 04:00 - 23 minutes
Are you someone who is concerned about how others perceive you? Do you often prioritize others' needs over yours? Do you feel bad whenever you experience conflicts? In this solo episode, Dr. Eric delves into the behavior called people-pleasing. He discusses the signs of said behavior and how i...

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#42: Olympians perform with fear, so can you with Dr. Peter Haberl

Coaching Through Stories - October 04, 2023 04:00 - 1 hour
In today’s episode, let us take a look at sports psychology from a different perspective and how we can integrate this into our daily lives. Today’s guest is Peter Haberl, a licensed psychologist working with elite athletes as a sports psychologist and a mental performance consultant. He was e...

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#41: Rising together: Learn how to break habits that are keeping you stuck with Sally Helgesen

Coaching Through Stories - September 20, 2023 04:00 - 1 hour
What habits get in your way at work? Are there any instances in the workplace that may be limiting you? Are you comfortable sharing your achievements and discussing how you specifically generated a result? Would you rather let your accomplishments speak for themselves? This habit of being relu...

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#40: The Mental Game of Leadership with Dr. Angie Winter

Coaching Through Stories - March 15, 2023 04:00 - 51 minutes
Do you struggle with staying focused and achieving your goals because of both internal and external pressures to fit into a specific mold? Our guest today is Dr. Angie Winter, a Senior High-Performance Consultant and Certified Change Management Practitioner at HigherEchelon, Inc. She speciali...

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#39: The Value of Having No Expectations with Dr. Eric Bean

Coaching Through Stories - March 01, 2023 05:00 - 19 minutes
What would your life look like if you had no expectations? If you showed up to every event, movie, dinner party, work meeting, or performance with NO expectations of how it would go? For some, this very idea might give you the shakes. You might be saying to yourself, “but expectations help me ...

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#38: Cultivate Mental Health and Wellness in Your Workplace with Dr. Kensa Gunter

Coaching Through Stories - February 15, 2023 05:00 - 1 hour
According to the World Health Organization (WHO), an estimated 12 billion workdays are lost annually due to depression and anxiety costing the global economy nearly US $1 trillion.    What is your organization doing to accommodate the needs of workers with mental health conditions? Mental hea...

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#37: The benefits of neutrality with Josh Lifrak

Coaching Through Stories - February 01, 2023 05:00 - 48 minutes
Very often, our minds are actively focused on different things—events that have already happened, have yet to happen, or something we judge as either positive or negative. We rarely find our minds neutral, and that, in turn, affects how we interact in the present.  A neutral mind leaves us ful...

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#36: The Power of Unlearning with Dr. Eric Bean

Coaching Through Stories - January 18, 2023 05:00 - 12 minutes
Throughout our lives, we're bound to learn and propagate the wrong ideas and beliefs—some even end up harmful to ourselves and others. While humans are an adaptable species, changing our mindset is difficult. How can you fill a cup that’s already full? We have to unlearn.   Unlearning is a po...

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#35: What leaders get wrong about resilience with Dr. Mustafa Sarkar

Coaching Through Stories - January 04, 2023 05:00 - 1 hour
When you think of the word "resilience," what do you picture? Historically, it has meant the ability to withstand challenges and keep going. However, it can also be misunderstood to mean ignoring or suppressing negative emotions in order to seem strong.   This can lead to unhealthy habits of ...

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#34: The intersection of coaching, counseling, mentoring and DEI&B with Tanya Martinez-Gallinucci, Esq.

Coaching Through Stories - December 21, 2022 05:00 - 1 hour
Discussions about leadership are often hyper-focused on goal setting, communication, and the development of the self and others. While those specific factors are important, leadership is more than that, and as leaders and coaches, we must become willing to broaden our leadership principles.  ...

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#33: How to be Aimless: Cultivating a life of Purpose with Dr. Eric Bean

Coaching Through Stories - December 07, 2022 05:00 - 17 minutes
Perhaps at some point, you wondered what work was all about or tried to determine what was most important. Have you considered making a fresh start in life? But you discovered that you lack the skills necessary to be an effective leader for something significant in life. Finding your mission c...

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#32: Coach with compassion to inspire sustainable change with Dr. Richard Boyatzis

Coaching Through Stories - November 23, 2022 05:00 - 1 hour
It’s likely that, at some point, you have helped somebody make a change in their life. But while you may have meant well, you might have gone about it the wrong way–approaching the person as someone to be “fixed” instead of inspiring them to learn and create positive change.  Coaching somebod...

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#31: Failure is easier to digest when we live authentically with Dr. Graig Chow

Coaching Through Stories - November 09, 2022 05:00 - 1 hour
Have you ever held yourself back from airing out a grievance to a team member or leader? Have you ever kept yourself from giving something your 100%, or reprimanded yourself too hard for a simple mistake?   The fear of making mistakes is one of the main problems that holds us back from achiev...

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Ep. 232: The truth about truth. Ft. Devdutt Pattanaik - Author & mythologist

Absolutely Write with Aditi Surana - September 14, 2022 02:00 - 49 minutes ★★★★★ - 1 rating
Fact is everybody's truth, fiction is nobody's truth & myth is somebody's truth. We begin our brand new season with a new name, new look, new language and a new promise to decode the minds of some incredible high performers who have made a mark on the world.  Our guest this week is a man wh...

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Ep. 231: The 5 most important lessons I learned from podcasting

Absolutely Write with Aditi Surana - September 07, 2022 02:00 - 20 minutes ★★★★★ - 1 rating
In the very last episode of the Absolutely write podcast, Aditi shares her top 5 lessons she learnt in her 2 years as a podcast host.  The Absolutely write podcast will be back next week with a brand new name and vibe. The conversations will be in 'Hinglish' and will stay real, authentic and ...

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Ep. 230: Listeners special - The one where it all started

Absolutely Write with Aditi Surana - August 31, 2022 02:03 - 39 minutes ★★★★★ - 1 rating
The very last episode of Absolutely write podcast wouldn't have been complete without our producer, Rasshi Ganeriwal and 2 phenomenal listeners and friends of the podcast, Anupama Mandloi & Arshdeep Kaur. Tune into the last episode of the podcast in this current avatar and learn some never he...

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Ep. 229: How to inspire others to change the world. Ft. Ashutosh Kumar

Absolutely Write with Aditi Surana - August 24, 2022 02:00 - 51 minutes ★★★★★ - 1 rating
Our guest this week on the Absolutely Write podcast is Ashutosh Kumar - Founder of Jagriti. Ashutosh is an entrepreneur at heart with 10+ years of experience of building communities and brands focused on the next billion. He joined the founding team of Jagriti Yatra - a crazy unique idea well ah...

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Ep. 228: Making Sustainability Profitable. Ft. Pratik Gauri - Founder & CEO of 5ire

Absolutely Write with Aditi Surana - August 17, 2022 02:00 - 46 minutes ★★★★★ - 1 rating
You can make more money if you do good to the world. Our guest this week on the Absolutely Write podcast is Pratik Gauri.  Pratik is a serial Indian social entrepreneur, investor, public speaker and writer widely known as the Creator of the 5th Industrial Revolution. He has been championing th...

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Ep. 227: How to get comfortable being uncomfortable. Ft. Bijay Goutaum

Absolutely Write with Aditi Surana - August 10, 2022 02:00 - 1 hour ★★★★★ - 1 rating
You can't get better at something you don't start! Our guest this week on the Absolutely Write podcast is Bijay Goutaum . Bijay is the Co-founder of WYN Studio, a creative content studio specializing in audio storytelling and podcasts. He hosts one of the top podcasts in India- The Inspiring T...

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Ep 226: Designing a brand that people love. Ft. Sujata & Taniya Biswas - Suta

Absolutely Write with Aditi Surana - August 03, 2022 02:00 - 1 hour ★★★★★ - 1 rating
Our love for textiles and art forms and a strong will to empower very talented and deserving artisans made us quit and take a big step towards our dream. The magic of thread drew us like a magnet. Our guests on this week's Absolutely write episode are Sujata & Taniya Biswas.  The sisters tak...

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Ep. 225: Challenge yourself to progress yourself. Ft. Rishabh Sharma - Lead, Twitter Next

Absolutely Write with Aditi Surana - July 27, 2022 02:00 - 1 hour ★★★★★ - 1 rating
Our guest this week on the Absolutely Write podcast is Rishabh Sharma. Rishabh leads the Global Twitter Next team in India, and is managing South-East Asia, and Australia operations in the interim. With over 14 years in the media industry, and cross-geographical experience in APAC, MENA & U.S, R...

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Ep. 224: Leaders wear a superhero cape. Ft. Souniya Khurana

Absolutely Write with Aditi Surana - July 20, 2022 02:00 - 55 minutes ★★★★★ - 1 rating
Stories have power.  Our guest this week on the Absolutely Write podcast is Souniya Khurana. Souniya is the Co-founder & CEO of WYN Studio, a new age media venture and the best-branded podcast studio, and audio agency. She is a REX Karamveer Chakra awardee, a globetrotting entrepreneur, a comm...

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Ep. 223: How do you find your why? Ft. Abhinav Aggarwal

Absolutely Write with Aditi Surana - July 13, 2022 02:00 - 1 hour ★★★★★ - 1 rating
The key to success is investing in yourself. - Warren Buffet Our guest this week on the Absolutely Write podcast is Abhinav Aggarwal. Abhinav is the CEO & Co-Founder of Fluid AI. He is Fortune 40 under 40, On the cover of Forbes, works in Artificial Intelligence (AI) and Data Science, TedX spe...

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