Latest Healing from within Podcast Episodes
Thinking of Others before Ourself
KLIMB Podcast - October 20, 2022 09:00 - 11 minutesHOT DAMN this is an episode that I've wanted to get out for a while because I believe this message is so damn important. We live in a society where we are constantly consuming other peoples problems without taking the question of "Am I in a good place mentally to take on this extra baggage?" and...
DON’T WAIT UNTIL IT’S TOO LATE
KLIMB Podcast - October 13, 2022 09:00 - 18 minutesThis is a heavy one!!! At the beginning of this episode, I give a trigger warning (that I'm extending to here) for anyone who's dealt with losing a parent/loved one or anyone who has dealt with an alcoholic family member. I'm dedicating this episode to my dad, because I really wish I wouldn't ha...
Run for your Life
KLIMB Podcast - October 06, 2022 10:00 - 9 minutesI bet you've heard things like "Life isn't a race" or "There's no need to be in a hurry" and this episode talks about how we are in a race, maybe not against anyone else, but we are in one against the small version of ourself that's try to keep up where we are. If we aren't happy and haven't bee...
Get clear on what you really want
KLIMB Podcast - September 29, 2022 11:00 - 6 minutesYet another transformative episode to help you refocus on what you really want for yourself. This episode helps us shift from thinking that an external source will give us an emotion to understanding that the emotion itself is what we should be striving to attain!
Action creates Traction
KLIMB Podcast - September 22, 2022 10:00 - 8 minutesThe more we wish for motivation to come our way, the more we push it away. Sometimes we do get lucky and a sprinkle of motivation will come around but just as soon as we get the task started - POOF it's gone! So how do we get motivation without assuming it just comes when it comes? By taking ACT...
Healing Ourselves
KLIMB Podcast - September 15, 2022 11:00 - 10 minutesHEALING -- we hear it everywhere, but what does it actually mean? In this episode, I give you my take on what healing means and the importance of doing a deep dive within ourselves to be able to grow!
Reminders For You - Part 1
KLIMB Podcast - July 26, 2022 09:00 - 6 minutesThis episode is a reminder for you to get out of your head, stop comparing your journey to everyone else's and start tapping into the greatness inside of you. Give it a listen!
The Power of Positivity
KLIMB Podcast - July 20, 2022 22:00 - 7 minutesIf you've listened to motivational videos for a while, you've heard it more than enough that you have to change your thinking, you've got to think positive. Have you ever wondered just how negative you could be day to day? The simple tips in this episode can have you raising your vibration + thi...
ACTION creates TRACTION
KLIMB Podcast - July 13, 2022 09:00 - 4 minutesI'm sure you've caught yourself saying "I'm not feeling motivated" or "I don't have the motivation"...well I can guarantee to say it out loud (or to yourself) isn't going to help get you started. Ready for the directions to get to Motivation? Take ACTION towards the thing you need to get done or...
5 MIN Practice to Transform Your Thinking
KLIMB Podcast - May 09, 2022 09:00 - 5 minutesI recently heard in a motivational YouTube video that the last 5 minutes of our day, when our head is resting on our pillow & we're moments away from sleep - those minutes are shaping our thinking...THIS IS A MUST LISTEN!
SNAP OUT OF IT
KLIMB Podcast - April 18, 2022 09:00 - 8 minutesIf you're ready to step out of the box everyone put you in and INTO YOUR POWER, this one is for you. It's time to start living your life, with your values, beliefs, and boundaries - tap that play button, and let's get started!
It's only UP from here
KLIMB Podcast - April 04, 2022 09:00 - 5 minutesIf you're currently (or have every been) at your lowest point - you know that it's nowhere you want to be, so why choose to stay there? Why not choose to go UP! I'll quote Les Brown once again, he said "When life knocks you down, try to land on your back. Because if you can look up, you can get ...
When we wonder "Who am I?"
KLIMB Podcast - March 28, 2022 09:00 - 6 minutesIt's unfortunately not an uncommon question and it's not your fault. The stories and labels we've been given have been stuck in our memory bank and confused us by making us believe THAT is who we are. As the great Les Brown said, "Someone's opinion of you does not have to become your reality." T...
YOU are the Top Priority
KLIMB Podcast - March 21, 2022 09:00 - 3 minutesYou know that feeling of go go go, doing everything for everyone, doing great in all aspects but also feeling like you're failing because you're drained and not giving your all? That's because you need to refuel YOUR tank. Make yourself the top priority and give this a listen!
You are the Top Priority
KLIMB Podcast - March 21, 2022 09:00 - 3 minutesYou know that feeling of go go go, doing everything for everyone, doing great in all aspects but also feeling like you're failing because you're drained and not giving your all? That's because you need to refuel YOUR tank. Make yourself the top priority and give this a listen!
New Podcast, New Intro
KLIMB Podcast - March 09, 2022 10:00 - 1 minuteTHE SHIT WE SHOULD HAVE KNOWN....what was formally known as Shifting Gears has shifted to a new (more fitting name) for the podcast! Give the new intro a listen and stay tuned for new episodes dropping in the very near future!!
A LIFE CHANGING THOUGHT I had to share
KLIMB Podcast - December 13, 2021 12:00 - 3 minutesHOT DAMN 💥 This is a GOOD one! An old quote, turned into a random thought - that might not be so random? Give it a listen. Share it with your friends. Get ready to have your world flipped.
A Life Changing Thought I HAVE TO SHARE
KLIMB Podcast - December 13, 2021 12:00 - 3 minutesHOT DAMN 💥 This is a goooooood one! An old quote, turned into a random thought - that might not be so random? Give it a listen. Share it with your friends. ENJOY!
Opening the door for Self Reflection
KLIMB Podcast - December 03, 2021 12:00 - 3 minutesI'm sure you've caught yourself in the nasty trap of throwing some shade at someone. Maybe you were watching a video of someone dancing but you see that as them trying to get attention...but is that really why you're sour? Open up this episode for more on this topic!
It's within YOU
KLIMB Podcast - November 15, 2021 12:00 - 2 minutesIf you're constantly searching for love, happiness, peace, ALL OF THE ABOVE - this episode is for you! These are simply my thoughts and opinions on where you find (or cultivate) all of these feelings. Listen up🎙
Trusting the Universe has my back (and yours!)
KLIMB Podcast - November 05, 2021 11:00 - 7 minutesHOLY SHIT it's been a long time since I've done an episode - since June to be exact! A lot has happened - change, loss, growth and growing to trust the Universe more everyday...check out the newest episode to hear why!
Trusting the Universe has your back
KLIMB Podcast - November 05, 2021 11:00 - 7 minutesWe took a long break and a lot has happened - change, loss, growth, and growing to trust the Universe more every day...check out the newest episode to hear why!
You Are Not Alone
KLIMB Podcast - June 19, 2021 12:00 - 2 minutesWhether you've felt like this years ago, months ago, or right now - I can guarantee you've been at a low point, questioning everything, saying "Why is this happening to me?" and ultimately thinking you're alone. This is your reminder, that you are not alone, ever.
You are NOT Alone
KLIMB Podcast - June 19, 2021 12:00 - 2 minutesWhether you've felt like this years ago, months ago, or right now - I can guarantee you've been at a low point, questioning everything, saying "Why is this happening to me?" and ultimately thinking you're alone. This is your reminder, that you are not alone, ever. This episode is a good reminder...
Rewrite YOUR Story
KLIMB Podcast - May 17, 2021 06:00 - 9 minutesThis episode is all about the power of rewriting your story. Whether you know it or not, you've created a story around who you are today, and in order to get to that next level in life, you've got to understand that your old "current" story is what is keeping you where you are. Would you like to...
Rewrite Your Story
KLIMB Podcast - May 17, 2021 06:00 - 9 minutesIn this episode, I talk about the power of rewriting your own story. Whether you know it or not, you've created a story around who you are today, and in order to get to that next level in life, you've got to understand that your old "current" story is what is keeping you where you are. Would you...
Nobody's coming to save You
KLIMB Podcast - May 10, 2021 12:00 - 7 minutesNow, this might sound a little harsh but it's true. For us to make a change in our lives, it not only boils down to us saying ENOUGH IS ENOUGH but we have to put in the work to make the change. If you need a kick in the pants, this is the episode for YOU.
Intro
KLIMB Podcast - May 07, 2021 20:00 - 1 minuteThe Shifting Gears Podcast was created to help you go from a fixed mindset to a growth mindset. It was created to show you just how capable you are of transforming YOUR life! The intro may be sweet & simple but this Podcast will give you a kick in the ass if you need it. So buckle up and let's g...
Our Intro Episode
KLIMB Podcast - May 07, 2021 20:00 - 1 minuteNo longer the Shifting Gears Podcast but still bringing you mindset motivation and kickass episodes to get your day started, going & rolling!
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