Latest Hashimotosdisease Podcast Episodes
Season 2. 163 The Aftermath
Thyroid Warrior Podcast - March 20, 2024 03:22 - 16 minutes ★★★★★ - 22 ratingsThis podcast episode is just the beginning of something new... When managing grief, conflict, chronic illness, or life in general, it can be A LOT. My wish for you is that you will be able to check in with your body. I have lived the true definition of you can't be someone else's something...
Season 1. 165 Living Wills and Healthcare Proxies
Thyroid Warrior Podcast - July 12, 2023 09:36 - 23 minutes ★★★★★ - 22 ratingsThis week is a very important topic - living wills, advanced directives, and healthcare proxies. It is critical to have a conversation about these topics, and I encourage you to choose a trusted advocate or caregiver who can make medical decisions on your behalf if you are unable to. Please...
Season 1. 164 Managing Grief
Thyroid Warrior Podcast - June 15, 2023 23:51 - 17 minutes ★★★★★ - 22 ratingsThis podcast episode is about the struggle to manage grief. We are discussing how grief has impacted my thyroid condition, and I discuss the importance of expressing oneself and seeking support during challenging times. Grief will impact us differently, but it is important to connect with people...
Season 1. 163 It All Falls Down
Thyroid Warrior Podcast - May 10, 2023 13:58 - 18 minutes ★★★★★ - 22 ratingsThis series is very close to home. This text discusses the importance of advocacy and communication in healthcare, particularly when it comes to end-of-life planning and death. This series is going to highlight the importance of establishing support systems, learning how to utilize clear communi...
Season 1. 162. What About Lifestyle?
Thyroid Warrior Podcast - February 27, 2023 04:05 - 20 minutes ★★★★★ - 22 ratingsWhen we think about our health, it can be easy to assume we don't have many options. However, I have been exploring different forms of treatment to support my health from Western Medicine to other modalities, including acupuncture and I must say, it's been great. I have recently been paying ...
Season 1. 161 Reintroduction
Thyroid Warrior Podcast - February 18, 2023 17:08 - 12 minutes ★★★★★ - 22 ratingsFor those of you who may be new to the show, let me reintroduce myself. My name is Ebony, I have Hashimoto's Disease, I am a patient advocate, personal trainer, nutrition coach and aromatherapist. Through my own struggles, I have learned so much about this condition and have made it my m...
160. RESToration-Find Your People
Thyroid Warrior Podcast - October 14, 2022 13:40 - 12 minutes ★★★★★ - 22 ratingsSometimes it can be a challenge to outgrow the things that used to make you feel safe and secure. We all know the struggle even when we're not aware of it: You want to say no to going out because you just don't like it anymore You've outgrown your current circle of friends, but you don't know...
159. RESToration Part 2 The Secret Sauce
Thyroid Warrior Podcast - September 15, 2022 12:59 - 12 minutes ★★★★★ - 22 ratingsIn this episode, we are going to talk about exploring this question: "Am I safe here"? I heard this question on a podcast from the Truth Doctor and it has revolutionized my thought process related to how I process my emotions, trauma and my condition. I also spoke about ACEs or Adverse Ch...
158. RESToration Series-Why Bother?
Thyroid Warrior Podcast - September 01, 2022 16:01 - 12 minutes ★★★★★ - 22 ratingsIn this episode, we are going to go deep and talk about some real stuff. For months, it has been a challenge and I often find myself asking the question "Why Bother"? This series is going to be going in detail with this. Updates: If you missed last week's episode, check out Near Country Provi...
157. Interview with Adam Gerson of Near Country Provisions
Thyroid Warrior Podcast - August 11, 2022 11:48 - 30 minutes ★★★★★ - 22 ratingsIn today's episode, we have a treat of having a different perspective on Hashimoto's Disease. As many of us know, women are at a higher risk of developing Hashimoto's Disease, but that doesn't mean that men can't develop it. We all develop passions for good health in different ways and today's...
156. Different Approach to Wellness with Shalini Arora
Thyroid Warrior Podcast - August 03, 2022 23:38 - 39 minutes ★★★★★ - 22 ratingsThis podcast episode highlights Shalini Arora of Sunny Side of You. She helps busy people on the go, with no time and energy, nurture a healthy lifestyle using principles of Natural Hygiene so that they become their best versions. We spoke about various ways of living a healthy lifestyle an...
155. Awareness in Action- Can You Change It
Thyroid Warrior Podcast - June 24, 2022 12:04 - 15 minutes ★★★★★ - 22 ratingsIt is very easy for us to focus so much on being self-sufficient. However, we forget that we contribute to our stress. Being aware means more than processing your environment. It can also relate to your body and how it responds to things, places, or people. Today, I want to ...
154. Awareness in Action
Thyroid Warrior Podcast - June 02, 2022 14:23 - 14 minutes ★★★★★ - 22 ratingsThis podcast episode is calling out some of the feelings associated with things we tend not to say out loud. Each of us has unique life experiences that will impact how we react to things that happen to us. Today I'm sharing how comments from our loved ones can be helpful and hurtful, espec...
153. Just Don't Stay There with Kim Walsh
Thyroid Warrior Podcast - May 12, 2022 12:53 - 44 minutes ★★★★★ - 22 ratingsJust don’t stay there… Take a listen to Kim Walsh of Warrior Forward as we discuss her account of learning about her condition. One big takeaway for me as I listened again has been sometimes we do have to push forward in the moment, but it’s so important to take time to grieve and heal. https:...
152. Awareness
Thyroid Warrior Podcast - May 12, 2022 12:48 - 18 minutes ★★★★★ - 22 ratingsIt can be very easy to get lost in the "I'm fine" trap. I often ask my friends, how are you really? I want you to focus on the same thing today. How are you? What's really going on? It's totally okay if that is something you are struggling with right now in this season, but I want to remin...
150. Herbal Oils and Vegetable Oils
Thyroid Warrior Podcast - May 12, 2022 12:38 - 22 minutes ★★★★★ - 22 ratingsToday's podcast episode is all about vegetable oils. Yes, we are still in high school chemistry as we review the basic structures of lipids and such. However, when you understand the makeup of plant oils, you can develop an understanding of why some of your favorite products work. Also, we...
148. Patient Portals
Thyroid Warrior Podcast - May 12, 2022 12:30 - 18 minutes ★★★★★ - 22 ratingsThis episode is all about patient portals. It may be easy to call the doctor's office, but you also want to be able to see your health information at a glance and be able to message your care team.
Patient Portals
Thyroid Warrior Podcast - November 05, 2021 14:00 - 18 minutes ★★★★★ - 22 ratingsThis podcast episode explains the basics of patient portals and why they're important. If you've ever wondered why patient portals are extremely beneficial for managing your health, here are some reasons why: Review all of your labs, test results, and notes Because of the 21st Century Cures A...
Care Coordination 146
Thyroid Warrior Podcast - October 28, 2021 11:03 - 12 minutes ★★★★★ - 22 ratingsCare coordination is defined as the process of organizing patient care and any activity for that patient to improve health outcomes (AHRQ.GOV). In this podcast episode, we go over the basics of what that means and I provide you with an overview of how this works. We are also setting the stage...
Social Determinants of Health...an Example 145
Thyroid Warrior Podcast - October 07, 2021 15:14 - 17 minutes ★★★★★ - 22 ratingsToday's episode is giving you an actual example of how social determinants of health can impact someone's care. For me, we have to have a more broad conversation about care. It's not solely on race. If we could focus more on how similar we are despite our experiences and differences. Yes, h...
Understanding Health Disparities Social Determinants of Health Intro-144
Thyroid Warrior Podcast - September 17, 2021 19:46 - 15 minutes ★★★★★ - 22 ratingsHealth disparities aren't something that impact people of color. Each of us are impacted in different ways. This podcast episode is going to begin the process of exploring how we can all recognize how each of us has much more in common from the perspective of access to care. Today, I will be i...
Create a Filing System-143
Thyroid Warrior Podcast - August 20, 2021 03:03 - 10 minutes ★★★★★ - 22 ratingsI cannot stress the importance of having a filing system in place to keep track of your health information. It is key that you take the time to get your after visit summary printed as well as your records together. Utilize your electronic patient portal if you have one and don't be afraid to a...
Health Literacy Part 2-Limited English Proficiency 142
Thyroid Warrior Podcast - August 12, 2021 12:04 - 14 minutes ★★★★★ - 22 ratingsWe are continuing the conversation about health literacy, but this time the focus is on what's called limited English proficiency. Being able to understand what is being discussed with you is key, especially if English is not your first language. In this podcast episode, I also discuss why ...
Health Literacy Part 1 -141
Thyroid Warrior Podcast - July 30, 2021 03:18 - 18 minutes ★★★★★ - 22 ratingsHow do you like to receive information? Verbal Written Video In this podcast episode, we are starting he process of discussing health literacy, which is a very important topic! We often miss opportunities to truly understand concepts when we don't fully grasp what is being told to us du...
What is Advocacy?140
Thyroid Warrior Podcast - July 15, 2021 19:38 - 18 minutes ★★★★★ - 22 ratingsIn this episode, we are going to set the stage to talk about all things advocacy, SDOH, and health literacy. It's time to start the process to dig deeper into the healthcare perspective so that you can be an advocate for yourself and your loved ones. In the meantime, grab my advocacy checkli...
Introduction to the 21 Century Cures Act-139
Thyroid Warrior Podcast - June 24, 2021 18:44 - 21 minutes ★★★★★ - 22 ratingsA recent flare up has taught me quite a bit. 1. The lessons learned throughout the show's history prove to be true. 2. It is incredibly important that you advocate for yourself. No one knows your body the way you do. 3. Understand that there are now changes in legislation that offer insigh...
Essential Oils in Pregnancy and Children-138
Thyroid Warrior Podcast - May 27, 2021 03:33 - 13 minutes ★★★★★ - 22 ratingsThere is a lot of controversy about essential oils and the first trimester of pregnancy. It's important to talk to your doctor about all alternatives methods you use to help with your symptoms. I err on the side of caution and recommend to use essential oils after your first trimester, but use...
Carrier Oils-137
Thyroid Warrior Podcast - May 14, 2021 01:28 - 20 minutes ★★★★★ - 22 ratingsOur skin is incredible. It protects us from many things and does some amazing things! On today's episode, I'm focusing on how to nourish the outermost layer of our skin and I'm talking about the benefits of three carrier oils: Sunflower Safflower Flaxseed Oil Why are these vegetable oils...
Hormonal Support Essential Oils-136
Thyroid Warrior Podcast - May 06, 2021 12:58 - 14 minutes ★★★★★ - 22 ratingsEssential oils have wonderful therapeutic actions. In this podcast episode, we are exploring two essential oils that can be used for hormone support (think cramps and mood support). As always, please check in with your doctor to make sure that the essential oils used do not interfere with cur...
Less Known Uplifting Essential Oils-135
Thyroid Warrior Podcast - May 01, 2021 02:28 - 27 minutes ★★★★★ - 22 ratingsWe know about the common essential oils to uplift your mood, but what about others? In this podcast episode, we are exploring three: Cypress Sweet Marjoram Mandarin We walk through the therapeutic properties, where they're typically harvested from and how you can blend them with other es...
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