This podcast episode highlights Shalini Arora of Sunny Side of You.

She helps busy people on the go, with no time and energy,  nurture a healthy lifestyle using principles of Natural Hygiene so that they become their best versions.

We spoke about various ways of living a healthy lifestyle and she talks about different strategies to take care of oneself.

You can check out her free masterclass here:

https://www.balancethyroid.com/register