Latest Grieving Podcast Episodes

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191. Solo Travel Tips From A Widow Who Is Mastering Life After Loss! - Interview With MaryJo Newell

Widow 180 The Podcast with Jen Zwinck - May 15, 2024 16:00 - 54 minutes
My guest this week on the podcast is MaryJo Newell. I've known MaryJo from really close to the beginning of her widowhood story. A few years later, I can see the changes in her, the growth, and her transformation of becoming who she is today. Join us in this conversation as she shares her insigh...

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EP130 - Still

Journey to Grateful - May 14, 2024 11:30 - 12 minutes ★★★★★ - 10 ratings
Throughout the journey of this podcast, I've often remarked on the diverse sources from which episode inspiration emerges. Since its launch on April 4, 2021, I have been astounded by the avenues through which inspiration finds me. It might spring from social media, conversations with loved ones,...

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Lisa Sugarman | Shielded From the Truth

Grieving Voices - May 14, 2024 08:00 - 1 hour
Send Victoria a Text Message! This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awarenes...

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The Five Facets of Healing

As I Live and Grieve - May 14, 2024 07:00 - 38 minutes ★★★★★ - 18 ratings
Send us some LOVE! When the unimaginable happens and we're left holding the pieces of a shattered life, where do we find the strength to rebuild? Annah Elizabeth joins us to courageously share her story. She speaks to the soul's remarkable ability to weather life's harshest storms, offering an ...

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Mothers and Their Daughters, A Blessing and a Curse

Everyone Dies (Every1Dies) - May 10, 2024 22:00 - 37 minutes
Mother’s Day can trigger complex emotions no matter what kind of relationship existed. Today we talk about how the loss of a mother can affect us, and how we can grow through it. In This Episode: 02:58 – Recipe of the Week: Ex-Girlfriend’s Mom’s Salsa Fresca (Pico de Gallo) 03:56 – An Obituar...

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190. How To Regain Confidence And Feel Empowered! - Interview With Ryane Moates

Widow 180 The Podcast with Jen Zwinck - May 08, 2024 01:00 - 1 hour
Ryane Moates joins us this week for a candid interview about losing her husband and her journey through losing her confidence, losing her faith, and losing hope.  She shares what she did to welcome God back into heart, what she did to regain that confidence, and what she chose to bring purpose a...

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EP129 - Revisiting Life's Full Cup

Journey to Grateful - May 07, 2024 11:30 - 14 minutes ★★★★★ - 10 ratings
In today's discussion, I want to revisit an earlier episode, Episode #45, titled "What's in Your Cup?" In that episode, I explored the idea that as we journey through our daily lives, we carry within us a multitude of emotions and experiences. Some of what's inside us is fragile or delicate, whi...

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Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning

Grieving Voices - May 07, 2024 08:00 - 1 hour
Send Victoria a Text Message! In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention. Fo...

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Our Dead Dads

As I Live and Grieve - May 07, 2024 07:00 - 33 minutes ★★★★★ - 18 ratings
Send us some LOVE! Nick Gaylord found an unexpected beacon of hope in the form of podcasting. His journey, one that traverses the grief of losing a father and the unexpected solace found in dark humor, is the focal point of our latest episode. Nick shares his intimate story of coping with a com...

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Why is the Death of a Sibling Different than Other Relationship Deaths?

Everyone Dies (Every1Dies) - May 03, 2024 21:00 - 41 minutes
The death of your sibling may receive little social acknowledgement, but the can affect you in many ways. Learn why it can have a profound and unique impact. This podcast is dedicated to Russell, the baby brother of Robert. In this Episode: 00:00 – Intro and Dedication 04:33 – Recipe of the W...

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Guest: Anna Adams from International Doula Life Movement

Let's Talk About Death with Benny and Dr. Nick - May 01, 2024 11:00 - 31 minutes
Benny and Dr. Nick welcome special guest Anna Adams, the founder of the International Doula Life Movement, to discuss the Tree of Life Conference the twins will be speaking at and and explore the topic of becoming a death doula. Register Now to see the Capaul twins speak at the conference: http...

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189. Journey Through Cancer, Chaos, Canada, Then Colombia! - Interview With Eva Still (Part2)

Widow 180 The Podcast with Jen Zwinck - April 30, 2024 14:00 - 25 minutes
This is Part 2 of my interview with Eva Still, widow, author, yoga therapist, and retreat leader. In this episode, Eva walks us through some helpful breathing exercises to calm and regulate our nervous system when we feel anxious. She also mentions several books that she recommends for grief a...

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EP128 - Facing an Empty Page

Journey to Grateful - April 30, 2024 11:00 - 12 minutes ★★★★★ - 10 ratings
Recently, I felt compelled to express my thoughts in a manner different from my usual approach, aiming not just to articulate but to depict a profound understanding of why grief endures indefinitely. Even years after losing someone deeply cherished, the notion of "moving on" remains elusive for ...

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David Chotka | A Walk in Faith: Synchronicities or Divine Appointments?

Grieving Voices - April 30, 2024 08:00 - 1 hour
Send Victoria a Text Message! On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within h...

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Continuing Bonds with Grief Tech

As I Live and Grieve - April 30, 2024 07:00 - 34 minutes ★★★★★ - 18 ratings
Send us some LOVE! Have you ever received a message that felt like it was sent from heaven? Our heartfelt discussion with Dave Roberts delves into this new world of AI and Grief Tech, where the bereaved find solace in AI-generated messages from those they've lost. We navigate the complexities a...

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Inflammation: What it is, How It Causes Disease, and How You Can Decrease It

Everyone Dies (Every1Dies) - April 26, 2024 20:00 - 49 minutes
Inflammation can be a killer – how do we combat it? Together, diseases related to chronic inflammation account for 50% of deaths worldwide. The relation among obesity, inflammation, and metabolic syndrome is an interrelated mesh that can lead to an early death if we do not learn how to manage c...

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188. Journey Through Cancer, Chaos, Canada, then Colombia! Interview With Eva Still (Part 1)

Widow 180 The Podcast with Jen Zwinck - April 25, 2024 14:00 - 29 minutes
Today's podcast guest, Eva Still, has an incredible story to share! Her life has taken her down so many different, unexpected paths and I can't wait for you to hear all about her adventures! This interview is broken up into 2 parts, so you will hear the first half today, where Eva talks about: ...

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EP127 - The Inside Out of Self Care

Journey to Grateful - April 23, 2024 20:00 - 54 minutes ★★★★★ - 10 ratings
Your thoughts wield significant influence, shaping your experiences and impacting your well-being. The quality of your internal dialogue holds substantial power, often evolving into beliefs that shape your outlook and actions. This influence can be constructive, driving self-motivation, or detri...

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Leah Hadley | The Power of an Intentional Divorce

Grieving Voices - April 23, 2024 08:00 - 52 minutes
Send Victoria a Text Message! In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from i...

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Grieving the Person You Used to Be

As I Live and Grieve - April 23, 2024 07:00 - 33 minutes ★★★★★ - 18 ratings
Send us some LOVE! As we grieve, we frequently encounter the shadow of who we used to be. Grief coach and author, Shelby Forsythia, joins me to share her deeply personal narrative of navigating the aftermath of her mother's death, revealing these intricate layers. Our conversation invites liste...

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Blake

Grieving Overdose Death - April 20, 2024 18:39 - 33 minutes ★★★★★ - 48 ratings
If you wanted to find Blake, you only had to go to the fire station down the street from his house. At a very young age, he already knew that he wanted to be a fire fighter. He was an excellent violin player and enjoyed karate. He was introduced to drugs from an acquaintance of his girlfriend at...

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Grief Groceries - Care Packages for the Bereaved

Everyone Dies (Every1Dies) - April 19, 2024 22:00 - 34 minutes
Grief groceries are a meaningful and practical way to extend support to those navigating the challenging path of grief. The next time a loved one is going through a difficult time, skip the “let me know what I can do” offer and drop off grief groceries instead. Provide comfort and emotional supp...

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187. Loneliness Quotes To Help You Feel Less Alone!

Widow 180 The Podcast with Jen Zwinck - April 18, 2024 13:00 - 13 minutes
Feeling isolated and lonely can be one of the most challenging parts of widowhood. But, that's actually putting it lightly, right? I know that loneliness is not just a "challenge". It's all-encompassing. It's life-altering. It's anxiety-inducing and triggering. I also know that a really good q...

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Managing Overwhelming Grief On Significant Dates & Milestones

Grieving Voices - April 16, 2024 08:00 - 15 minutes
Send Victoria a Text Message! Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with ...

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Evan's Legacy

As I Live and Grieve - April 16, 2024 07:00 - 31 minutes ★★★★★ - 18 ratings
Send us some LOVE! As we navigate the delicate terrain of grief, Susie Taylor joins us to share her powerful story of love, loss, and the enduring strength of the human spirit. Through the memory of her son Evan, who bravely faced significant medical challenges since birth, we uncover the raw e...

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Charles (Buddy)

Grieving Overdose Death - April 14, 2024 21:24 - 25 minutes ★★★★★ - 48 ratings
Charles (also known as Buddy) was an old soul. At a very young age, he would sit and talk to his aunt like he was the same age, and he treasured his family. He loved to travel, had lots clothes, and collected all types of sneakers. He was prescribed a pain medication after a serious car accident...

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Deaths by Firearm Violence: How Attention to Safety Can Make a Big Difference

Everyone Dies (Every1Dies) - April 12, 2024 13:00 - 27 minutes
In 2020, firearms became the leading cause of death for American children and teens in the United States, overtaking motor vehicle accidents. Firearm violence - which includes accidental death related to firearms, suicide, mass shootings, and homicides - has become a health crisis. Many of these...

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186. What To Do When You Feel Left Out!

Widow 180 The Podcast with Jen Zwinck - April 11, 2024 13:00 - 19 minutes
You know that awful feeling when you find out after the fact that there was a party or a get-together thrown by a friend or family member? It's the dreadful, gut-wrenching feeling of being left out. It stings. Today, I want to offer you 7 tips on how to deal with feeling left out. These are som...

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Is it Ok to Laugh at a Funeral?

Let's Talk About Death with Benny and Dr. Nick - April 10, 2024 11:00 - 24 minutes
Benny and Dr. Nick discuss the burning question...is it ok to laugh at a funeral?

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EP126 - Secondary Loss

Journey to Grateful - April 09, 2024 14:00 - 16 minutes ★★★★★ - 10 ratings
It's widely acknowledged that navigating grief is an intricate and challenging process for most individuals. Yet, amidst this recognition, the extent and intricacy of secondary loss often remain underappreciated. Secondary loss refers to the additional losses that accompany the passing of a love...