Latest Grief and loss Podcast Episodes
End of Life Experiences and the Other Side with Nurse Hadley
Good Mourning - June 13, 2024 19:00 - 46 minutes ★★★★★ - 157 ratingsToday's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the...
The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
Good Mourning - May 30, 2024 19:00 - 49 minutes ★★★★★ - 157 ratingsLoss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges? Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapis...
Sal's Tough Life Decision to be Childfree
Good Mourning - May 16, 2024 19:00 - 41 minutes ★★★★★ - 157 ratingsIn today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early doubts to a pivotal miscarriage that made her questi...
50 Ways to Support a Grieving Friend or Family Member
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - May 15, 2024 18:00 - 7 minutesNo one deserves to go through life's trials and tribulations alone—especially not someone you have ever called a friend. Together, we can make a profound difference in the lives of those who are grieving, offering comfort, companionship, and a reminder that they are not alone. If you don't know...
How To Navigate Fatherless Father's Day (After Motherless Mother's Day)
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - May 15, 2024 16:00 - 4 minutesFather's Day is often filled with reminders of what's missing. The commercials showcasing happy families, the social media posts celebrating fathers, and the societal emphasis on togetherness can intensify feelings of isolation and grief. For those who have lost both parents, it can feel like an...
BONUS: Unpacking Mother Loss with Zoe Marshall
Good Mourning - May 11, 2024 19:00 - 1 hour ★★★★★ - 157 ratingsFor this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20. From coping with toxic family dynamics to raising children without your mum, this convers...
Preparing for the 1st Visit To Your Mom's Burial Site
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - May 08, 2024 18:00 - 4 minutesAs Mother's Day approaches, the ache of missing our mothers intensifies for many of us who have lost our mothers. It's a day filled with bittersweet memories, longing for their presence and grappling with the reality of their absence. Grieving Unapologetically is brought to you by The Heart o...
Do Black Women Seek Grief Support?
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - May 07, 2024 01:00 - 4 minutesDo Black Women Seek Grief Support? Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in shared experiences. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) orga...
How to Find Hope After Loss with Rosie Batty
Good Mourning - May 02, 2024 19:00 - 58 minutes ★★★★★ - 157 ratingsAfter tragedy, how do we find hope? We explore That question with today's incredible guest, Rosie Batty. Rosie is a Domestic Violence Campaigner and Author of two books, including her latest, Hope. In 2014, Rosie's son, Luke, was murdered in front of her by his father. Ten years later, Rosie w...
Navigating Grief: Wisdom From Eight Women Who Understand
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - April 30, 2024 13:00 - 3 minutesIn our Healing Hearts Online Grief Support Group, we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor ...
Coping When Relationships and Friendships End
Good Mourning - April 18, 2024 19:00 - 48 minutes ★★★★★ - 157 ratingsIn this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with romantic partners, close friends, or family members. Through candid conversations we share practical coping strategies and community experiences, offering a beacon o...
WHAT NOT TO DO WHEN EMPLOYEES RETURN TO WORK AFTER A SIGNIFICANT LOVED ONE DIES
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - April 17, 2024 02:00 - 3 minutesReturning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day. Continue listening to learn how to do better by your employees. Grieving Unapologetically is brought to you by...
BREATHE, DON'T FREEZE! (10 COMPASSIONATE WAYS TO HELP SOMEONE IN THE FIRST 30 DAYS AFTER THEIR LOVED ONE HAS DIED -- INSTEAD OF IGNORING THEM)
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - April 10, 2024 00:00 - 3 minutesSometimes people don't know what to do or how to respond to a friend whose loved one has just died. So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you. Grievi...
Surviving Your 1st Mother's Day Without Mom (and what you can do about it)
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - April 08, 2024 21:00 - 5 minutesNavigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you...
Remembering the last Mother's Day with Your Mom
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - April 08, 2024 21:00 - 5 minutesMother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that ...
The Power of Grief Dreams with Dr Joshua Black
Good Mourning - April 04, 2024 18:00 - 48 minutes ★★★★★ - 157 ratingsIf you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you. Dr. Joshua Black is a grief researcher, host of the Grief Dreams Podcast and the leading academic expert in grief dreams whose work focuses on dreams and continuing bonds after loss, i...
How to Cope with Grief at Work
Good Mourning - March 21, 2024 18:00 - 53 minutes ★★★★★ - 157 ratingsReturning to work after a loss can be one of the most challenging experiences. Given that we spend a third of our lives at work, it’s essential to know how to cope with grief at work. In this episode, we share the experiences and advice from our community about grieving and working and how to su...
Navigating Unsupportive Relationships: 7 Factors to Keep in Mind When Feeling Let Down by People You've Supported
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - March 18, 2024 15:00 - 3 minutesHave you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track! If you like these bite size listicles, visit our website: https://inherbliss.com/ for more...
Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo
Good Mourning - March 14, 2024 18:00 - 45 minutes ★★★★★ - 157 ratingsIn today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts our sleep, common sleep misconceptions, identifying your chronotype and how that can be a game-changer, and sleep hygiene's do's and don'ts. Olivia dissects sl...
The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor
Good Mourning - March 07, 2024 18:00 - 51 minutes ★★★★★ - 157 ratingsHave you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary Frances is the authority on the neurology of gr...
Imogen’s Untold Story: Unravelling a Web of Lies
Good Mourning - February 29, 2024 18:00 - 1 hour ★★★★★ - 157 ratingsWe’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of her story following her mother’s suicide in February 2020. In the depths of her grief, Im unearthed a devastating revelation – the person her mother had married was not at all who ...
Honoring Loved Ones Who Have Passed on Valentine's Day: 5 Ways to Remember and Celebrate
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - February 05, 2024 14:00 - 4 minutesAt The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the yea...
Spotting Fake Friends, Cultivating Authentic Friendships and How a Life Coach Can Help
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 31, 2024 16:00 - 6 minutesIn this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake ...
The Healing Power of Journaling: A Guide for Black and Brown Women Navigating Grief
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 26, 2024 16:00 - 5 minutesAs a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling. Often overlooked and sometimes deemed 'boring,' journaling can be a transformative practice, especially for those who have never been introduc...
Navigating Valentine's Day: 6 Considerations for a Grieving Person Asked Out on a Date
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 24, 2024 16:00 - 4 minutesValentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneliness and sadness. And if you're like me, I not only considered romantic love but also the love I have for my mother...
What You Need is Grief Support, Not a Facebook "Like": An Invitation to Healing Hearts Grief Support and Social Club
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 19, 2024 16:00 - 2 minutesAs a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a common misconception about grief support on social media platforms, particularly Facebook. While Facebook can be an excellent tool for connecting with others, it may not always provi...
My Heart Bleeds for Those Who Will One Day Face The Unimaginable Heartbreak of Losing Their Mothers, Too...
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 19, 2024 16:00 - 2 minutesIn this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, through the darkness, I discovered resilience by throwing myself into honoring my mother and also deep empathy fo...
THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 18, 2024 22:00 - 3 minutesOne of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out f...
I Didn't Receive Grief Support: Instead, I Faced Abandonment and Homophobia After Losing My Mom
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 18, 2024 22:00 - 3 minutesNo one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one. My blog, converted to an audio recording, shares my heartbreaking experience, resilience, and will to go on while eliminating those who caused harm from my life for good. Remember the...
Nurturing the Nurturers: Caring for Those Who Care for the Grieving
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud - January 18, 2024 20:00 - 3 minutesWe must recognize that caregivers of the grieving carry an immense responsibility, and it's important to share how nurturers of grieving people must also care for themselves. As a caregiver, it is crucial to recognize your vital role in supporting others during their grief. Understand that your ...
Related Grief and loss Topics
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