Latest Gpa Podcast Episodes
Nicky Lowe - How to Avoid Burnout as a Working Parent
Big Careers, Small Children - July 11, 2024 04:45 - 32 minutes ★★★★★ - 1 ratingAre you feeling overwhelmed and burnt out? This week on the podcast Executive Coach and Founder of Wisdom for Working Mums Nicky Lowe shares practical advice on dealing with and preventing burnout as a busy working parent juggling both career and family. Burnout is something Nicky has experie...
198: One Simple Motto to Level Up Your Life
Health, Habits, and Epic Living - July 10, 2024 05:00 - 18 minutes ★★★★★ - 117 ratingsDo you have a motto or phrase that helps you move the needle in your life when you need it most? Having a phrase or motto in your life that is so meaningful that it changes the vibrations within you and pushes you to move forward is so powerful. So in this episode, I’m sharing my personal mo...
UNLOCKED: Manic Pixie Dream Deity (feat. Josie Parkinson)
Corner Späti - July 08, 2024 20:00 - 1 hour ★★★★★ - 37 ratingsIt's an episode recorded from Ciarán's place, which means yelling huskies but also we watched Irish Wish (2024) with film correspondent, Josie. HOW TO SUPPORT US: https://www.patreon.com/cornerspaeti HOW TO REACH US: Corner Späti https://twitter.com/cornerspaeti Instagram https://www.instagram.co...
295: Scale to Sell – How I Plan to Exit the Business I Founded and Love
Business Infrastructure - Curing Back Office Blues - July 07, 2024 13:00 - 28 minutes ★★★★★ - 67 ratingsWe’re at the next stop on our Growth Strategies Masterclass this season and it involves exit planning. Now, you may be thinking, “I thought we were talking about growing our businesses, not exiting them!” But the truth is, exiting your business by selling it can in fact be a smart move esp...
Helen Balcome & Kate Groom - How to Implement Outcome-based Management
Big Careers, Small Children - July 04, 2024 04:45 - 38 minutes ★★★★★ - 1 ratingHow can we move to more outcome-based work cultures and how best can managers support this? Outcome-based leadership relates to delivering results and achieving specific, measurable goals rather than being hyper-focused on time spent at your desk. It can enable employees and teams to work more ...
197: Ditching Diet Mentality for Sustainable Weight Loss with Lindsey House
Health, Habits, and Epic Living - July 03, 2024 05:00 - 46 minutes ★★★★★ - 117 ratingsHave you been struggling to lose weight and keep it off? It may be time to turn away from the inflammatory diet culture mentality and embrace sustainable methods and accountability in your health journey. In this episode, I am thrilled to be joined by my friend Lindsey House to talk about...
Don't Worry, even the libs believe in the Great Replacement here (feat. FLEP24)
Corner Späti - June 30, 2024 22:15 - 1 hour ★★★★★ - 37 ratingsCiarán has on Olly and Maron of FLEP24 podcast to explain the French legislative election and we talk Macron, Le Pen, NFP and LR. It seems bad. FIND OUR GUESTS: https://twitter.com/flep24pod https://twitter.com/MarlonEttinger https://twitter.com/reality_manager HOW TO SUPPORT US: https://www.patr...
294: Carl Nicpon Explains How to Build a Sustainable Business You Can Sell at Maximum Value
Business Infrastructure - Curing Back Office Blues - June 30, 2024 13:00 - 38 minutes ★★★★★ - 67 ratingsWhether your growth idea involves starting a new business, a new product or service, or pivoting altogether, it’s wise to begin with the end in mind. In other words, you need to know your exit strategy. It might seem strange to think about an exit strategy when you are focusing on star...
Gethin Nadin - How to Build Better Employee Experiences for Working Parents & Ensuring the Voice in Your Head Speaks Kindly
Big Careers, Small Children - June 27, 2024 04:45 - 41 minutes ★★★★★ - 1 ratingVerena welcomes Gethin Nadin, an expert in workplace wellbeing and one of HRs most influential thinkers to discuss how to build better employee experiences for working parents. Wellbeing for working parents is a hot topics and Gethin shares insights from his research, including why organisat...
196: 5 Lies of Losing Weight Permanently
Health, Habits, and Epic Living - June 26, 2024 05:00 - 27 minutes ★★★★★ - 117 ratingsTired of working hard to lose weight only to gain it right back? I know many women who have struggled with this seemingly never-ending cycle of weight loss and weight gain. It can be demoralizing, tiring emotionally, and challenging mentally. That’s why I’m sharing five common weight loss ...
293: How We Leveraged Partnerships to Boost Growth and Revenue
Business Infrastructure - Curing Back Office Blues - June 23, 2024 13:00 - 32 minutes ★★★★★ - 67 ratingsHave you thought about forming partnerships with other people or companies to catalyze growth at your company? Achieving scale, more revenue, and greater profitability at a faster rate are just some of the many benefits that a strategic partnership can offer. But you must be careful in for...
SKIM 139: Who's Gonna Drive You Home
SKIM: The Scott and Kim Show - June 22, 2024 21:16 - 29 minutes ★★★★★ - 60 ratingsKim and Scott are on the road today, that means great chats and loud freeway noises! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
Dr. Malissa Clark - How to Set Boundaries as a Workaholic & Learn to be More Present as a Parent
Big Careers, Small Children - June 20, 2024 04:30 - 45 minutes ★★★★★ - 1 ratingDo you struggle to set boundaries around work? Have you ever wondered if you're a workaholic? Would you like to be more present when you're spending time with your children? Our guest today is Dr. Malissa Clark, Associate Professor of Industrial Organizational Psychology at the University of Ge...
PREVIEW: Napoleon and his consequences
Corner Späti - June 19, 2024 22:15 - 42 seconds ★★★★★ - 37 ratingsUma and Ciarán talk the EU election results in France and the snap parliament elections that have been called. We also take a look at the far-right party in Romania, AUR. HOW TO SUPPORT US: https://www.patreon.com/cornerspaeti HOW TO REACH US: Corner Späti https://twitter.com/cornerspaeti Instagr...
195: Behavior vs. Habit
Health, Habits, and Epic Living - June 19, 2024 05:00 - 17 minutes ★★★★★ - 117 ratingsOne of the most vital aspects of achieving epic health is understanding the difference between a habit and a behavior. If you know me, you know I’m all about habit change and doing things that are going to move the needle on having an epic life, and I believe this is one of those things. You...
58: Mayor Muriel Bowser
Parents At Work - June 17, 2024 09:00 - 27 minutes ★★★★★ - 10 ratingsJoin Lori and Jason for this special episode as they welcome the Mayor of the District of Columbia, Muriel Bowser. A public servant for many years prior to becoming a mother, Mayor Bowser offers valuable insights into balancing life as a high-profile working mom. She shares how she incorporates ...
Pretending it's One Country
Corner Späti - June 16, 2024 22:15 - 1 hour ★★★★★ - 37 ratingsUma and Ciarán play along and pretend the EU is one country and talk the results of the EU, also including some freaks HOW TO SUPPORT US: https://www.patreon.com/cornerspaeti HOW TO REACH US: Corner Späti https://twitter.com/cornerspaeti Instagram https://www.instagram.com/cornerspaeti/ Julia htt...
292: Karen Mills Explains How to Structure Legal Teaming Agreements for Strategic Growth
Business Infrastructure - Curing Back Office Blues - June 16, 2024 13:00 - 33 minutes ★★★★★ - 67 ratingsIt’s hard to believe, but we’re already at the midway point of our Growth Strategies Masterclass! As a recap, we’ve covered how to: Vet and validate your business growth ideas, Create a strategic plan that includes validated ideas, and Develop project plans to implement youur company’s...
LOLJK #207 - Too Much Woo Woos
Explosomagico - June 14, 2024 09:00 - 1 hour ★★★★★ - 53 ratingscan't wait to be dead patreon.com/loljkpodcast
Paul J. Sullivan - How to Become a Lead Dad & Parent Out Loudly
Big Careers, Small Children - June 13, 2024 05:15 - 34 minutes ★★★★★ - 1 ratingAhead of Father's Day in the UK, Verena chats to New York Times columnist and founder of The Company of Dads, Paul J. Sullivan. Through The Company of Dads online platform, Paul has created a thriving and inclusive community for 'lead dads' and is challenging traditional norms of what it means ...
PREVIEW: Milei-demonium
Corner Späti - June 12, 2024 22:15 - 16 seconds ★★★★★ - 37 ratingsCiarán and Uma talk about the far-right rally in Spain as well as some other shite. HOW TO SUPPORT US: https://www.patreon.com/cornerspaeti HOW TO REACH US: Corner Späti https://twitter.com/cornerspaeti Instagram https://www.instagram.com/cornerspaeti/ Julia https://twitter.com/KMarxiana Rob http...
Compromising on a $10,000 Honeymoon & All or Nothing Guest List
Wedding Planning Podcast - June 12, 2024 07:30 - 10 minutes ★★★★★ - 289 ratingsThe theme of this week's show is COMPROMISE. We're exploring the importance of being on the same page with respect to finances, how you spend your free time, and of course, the ability to COMPROMISE - whether it's about your honeymoon or your wedding guest list. Tune in for so much more! I’...
194: Handling Grief with Grief Expert Krista St. Germaine
Health, Habits, and Epic Living - June 12, 2024 05:00 - 40 minutes ★★★★★ - 117 ratingsWhen you think of grief, what comes to mind? Is it the five stages of grief? Many people think of these stages, and it can make grief seem like a linear experience when in reality, that’s not always the case. In this episode of Health, Habits, and Epic Living, I sat down with grief expert K...
My Election Blood Oath
Corner Späti - June 09, 2024 22:15 - 1 hour ★★★★★ - 37 ratingsAs Uma and Ciarán dust off our missing star EU hoodies before promptly throwing them away again for yet another 5 years we talk the EU elections before the results come out. FIRST SCREENING OF FILMS OF RESISTANCE IS ON 14/06/24 IN LONDON https://www.instagram.com/filmsofresistance_ HOW TO SUPPORT...
Ep. 291: How We Developed a Project Plan to Implement Our Strategic Growth Plan
Business Infrastructure - Curing Back Office Blues - June 09, 2024 13:00 - 21 minutes ★★★★★ - 67 ratingsNow that you know more about how to leverage project plans to execute your growth strategy, it’s time to create your own! In this latest episode of our Growth Strategies Masterclass, our producer and host, Alicia Butler Pierre, explains how to take information from your X-matrix to build a...
Yesterday's Tomorrow Today - Children of Men with Joey Hartstone S2E6
Explosomagico - June 07, 2024 09:00 - 1 hour ★★★★★ - 53 ratingsRELEASED: 2006 SET IN: 2021 (book) 2027 (movie) patreon.com/loljkpodcast
Dr. Sonia Damle - How to Navigate Shift Work as a Parent & the Benefits of Self-Rostering in the NHS & Beyond
Big Careers, Small Children - June 06, 2024 04:45 - 30 minutes ★★★★★ - 1 ratingHow can you navigate shift work as a parent? This week we welcome Emergency Medicine Doctor Sonia Damle to the podcast. Sonia shares her experience of shift work and how to make it work alongside bringing up children. Sonia has lots of practical advice for other shift workers, including: why...
Dr Sonia Damle - How to Navigate Shift Work as a Parent & the Benefits of Self-Rostering in the NHS & Beyond
Big Careers, Small Children - June 06, 2024 04:45 - 30 minutes ★★★★★ - 1 ratingHow can you navigate shift work as a parent? This week we welcome Emergency Medicine Doctor Sonia Damle to the podcast. Sonia shares her experience of shift work and how to make it work alongside bringing up children. Sonia has lots of practical advice for other shift workers, including: why...
"We Ditched the Traditions & Made Our Wedding Truly Personal" - A Real Bride's Planning Roadmap
Wedding Planning Podcast - June 05, 2024 07:30 - 31 minutes ★★★★★ - 289 ratingsMeet special guest Emma, who’s here to share the highlights, unique elements, and planning challenges from their beautiful wedding celebration at Hilton Lake Las Vegas. In this special episode, you'll hear lots more from Emma on: The pros of having NO wedding party Celebrating over a 3-day ...
193: How to Treat Sexual Issues That Arise in Menopause with Dr. Anna Cabeca
Health, Habits, and Epic Living - June 05, 2024 05:00 - 1 hour ★★★★★ - 117 ratingsAre you going through perimenopause or menopause and experiencing vaginal dryness? Decreased libido? More frequent UTIs or changes “down there” that you want to know how to treat? This episode is for you! This week, I am thrilled to welcome Dr. Anna Cabeca to have a powerful conversation ab...
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