Latest Good bad brain Podcast Episodes

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MGBB 25 - adhd emotional flooding, reacting to reactions, toxic masculinity

My Good Bad Brain - October 03, 2018 00:48 - 35 minutes ★★★★★ - 195 ratings
Hey guys. I had a birthday and it was during a lot of other tough things and a lot of old bad tapes got played in my head and I was, well, I was full on good bad brain for sure. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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MGBB 24 - narcissism, anxiety, space for loki

My Good Bad Brain - September 26, 2018 18:23 - 59 minutes ★★★★★ - 195 ratings
Hey family. Gonna switch to more solo eps for a while. I jumped off this week talking about anxiety attacks I was having and thoughts I was having related to an article about what narcissists see when they look in the mirror which of COURSE I, with the weekly podcast named after my own brain, wa...

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MGBB 23 - What if I'm fine?

My Good Bad Brain - September 18, 2018 00:00 - 32 minutes ★★★★★ - 195 ratings
Hey y'all. I've been feeling honestly like... fine? It's weird to feel that way when your identity feels so wrapped up in constantly being NOT fine. You know? In this very Brain Breathey Brain Breather I explore this thought. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy f...

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MGBB 22 - Koda (listening, the burden to get well)

My Good Bad Brain - September 12, 2018 17:15 - 2 hours ★★★★★ - 195 ratings
My friend Koda, a beautiful and brilliant musician, photographer, all around person, and he posted something this day I'm gonna copypasta "the burden to get well should not be placed entirely on those who suffer. there is a universal thread that ails all of us - unwittingly or not. listen to the ...

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MGBB 21 - dishsoaping and zero days talkin bout self sabotage

My Good Bad Brain - September 05, 2018 07:06 - 36 minutes ★★★★★ - 195 ratings
A lil bb ep with yours truly brain breathing through some busy days, getting what we want, self sabotage or dishsoaping, why we might do this, how it can be good or bad, and the concept of zero days and how easy it is to not have them any more. Get bonus content on Patreon Hosted on Acast. See ...

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MGBB 20 - a weird experience with Death.

My Good Bad Brain - August 28, 2018 16:25 - 42 minutes ★★★★★ - 195 ratings
This episode is about death. It's weird. I saw someone die a few weeks ago and it was very awful and strange. I just spend this time thinking about it, the nature of it and my personal history with it, which is quite mundane. Death is part of life and equally as incomprehensible. I think this epi...

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MGBB 19 - Zachary Campbell (body dysmorphia)

My Good Bad Brain - August 21, 2018 08:19 - 2 hours ★★★★★ - 195 ratings
A delightful convo with Zachary Campbell, primarily about body dysmorphia but we get off and talk about all kinds of stuff. Zachary is an amazing, beautiful person. I hope you get something helpful out of our talk. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more inf...

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MGBB 18 - The Universe Is On My Side Except When It's Not.

My Good Bad Brain - August 14, 2018 05:24 - 50 minutes ★★★★★ - 195 ratings
A solo ep, as usual every other week, Jarrett talking to Jarrett about getting through life with My Good Bad Brain. Today is about the power of narratives and using an understanding of them to help maintain an understanding of paradox to help ourselves improve ourselves. Also the question of int...

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MGBB 17 - Lisa Schwartz (OCD, Anxiety, A New Study on Trigger Warnings)

My Good Bad Brain - August 06, 2018 06:27 - 2 hours ★★★★★ - 195 ratings
The wonderful Lisa Schwartz has done a lot of stuff on YouTube and has written and produced and performed in lots of shows and performed at a lot of birthday parties but you can find all that out with google, if you don't already know. Today we talk about fun stuff our good bad brains get up to, ...

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DREAMTAPE 1

My Good Bad Brain - July 31, 2018 00:32 - 15 minutes ★★★★★ - 195 ratings
So, this is an old thing I put together and was reminded of when someone sent me a message about it last week. They said they still listen to it when they go to sleep and I thought that was pretty nice. I explain the idea in the opener, but it's a not quite ASMR not quiet ambient meditation not q...

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MGBB 16 - TOXIC SHAME

My Good Bad Brain - July 30, 2018 20:31 - 37 minutes ★★★★★ - 195 ratings
We're back with a brain breather this week and in it I share about something called TOXIC SHAME which a therapist told me about a while back, introduced to me with a poem which I present in this podcast. It's a big and helpful concept, not like, in it's effect, but in having a name for this thin...

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MGBB 15 - Adam Busch

My Good Bad Brain - July 24, 2018 03:49 - 2 hours ★★★★★ - 195 ratings
Hey fam. Today actor, musician, all around living artist Adam Busch joins me for some good old MGBB ramble about being a person. I'm going to try some new things with the pod moving forward but this one was good ol' fashion hang and cosmic chat. Being a person stuff, art stuff, being ruled by nar...

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MGBB 14 - Brain Breather 4

My Good Bad Brain - July 16, 2018 18:09 - 35 minutes ★★★★★ - 195 ratings
Well, hello y'all, back here with a Brain Breather. Just so you know, this is a few weeks ago that I did this one, that's how Brain Breathers work, if you dig 'em and want 'em fresh and hot they come out much earlier along the timeline on Patreon.com/mygoodbadbrain. This ep caught me a day or s...

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MGBB 13 - Erin Robinson

My Good Bad Brain - July 10, 2018 01:01 - 1 hour ★★★★★ - 195 ratings
Today the wonderful Erin Robinson, my good pal from ClevverTV, joins me to speak about faith. I mean, a lot of things, and as always mental health focused, but Erin is one of my few friends who is a truly practicing Christian and i wanted to talk to her about what part her faith plays in her sen...

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MGBB 12 - brain breather 3

My Good Bad Brain - July 02, 2018 05:30 - 17 minutes ★★★★★ - 195 ratings
Heyooo, this is me, back with a little mini solo ep. Brain breather time. Reflecting on finding fault with oneself and making excuses versus explanations. I was a little anxious an gloomy on a gloomy day when I recorded this one. I do so hope you get somethin' out of it. See you next week with a...

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MGBB 11 - Reed Brice

My Good Bad Brain - June 25, 2018 23:13 - 2 hours ★★★★★ - 195 ratings
Reed Brice is a comedian and editor and all around cool person who has adhd and some other stuff and is also gay and trans. They came in off a rough day (who doesn't love being threatened with hate crime) and proceeded to have an incredibly open conversation with me about all kinds of stuff. I ho...

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MGBB 10 - BB2: what you can do to help

My Good Bad Brain - June 19, 2018 04:11 - 28 minutes ★★★★★ - 195 ratings
DONATE raicestexas.org alotrolado.org firrp.org aclu.org CALL commoncause.org/find-your-representative VOTE vote.org RALLY rallylist.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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MGBB 9 - Elliott Morgan

My Good Bad Brain - June 12, 2018 02:33 - 3 hours ★★★★★ - 195 ratings
Coming off a really rough week in the world, I offer some of my strategies for making my depression brain do things it really doesn't want to do, like stay alive sometimes and segue into an episode that represents what I think is the surest way in the world to make life better and that is just sp...

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MGBB 8 - Brain Breather 1

My Good Bad Brain - June 04, 2018 11:00 - 29 minutes ★★★★★ - 195 ratings
This is the first solo episode! I'm gonna, from now on, alternate week to week between a guest and a solo episode which I call a Brain Breather because it's just me letting my brain breathe a little bit. Same topics except instead of me being with a guest it's just me and me and you and my good b...

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MGBB 7 - Traci Stumpf

My Good Bad Brain - May 28, 2018 23:24 - 2 hours ★★★★★ - 195 ratings
Traci Stumpf (who is a host and comedian and also my friend) joins me to talk about hypocritspo, this is stuff we like to make fun of but then also we use hypocritically to actually try and improve ourselves, but also we talk about like... just making choices to change oneself? And being motivate...

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MGBB 6 - Zeke Thomas

My Good Bad Brain - May 21, 2018 06:52 - 2 hours ★★★★★ - 195 ratings
Zeke Rodrigues Thomas is a producer and voice over artist and writer and improviser and surfer and all around really terrific person. He is also my friend and long time creative compadre. He is also sober, he has been for a long time, and we talk a lot about addiction, "the ism", and discuss some...

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MGBB 5 - Lee Newton

My Good Bad Brain - May 15, 2018 02:51 - 3 hours ★★★★★ - 195 ratings
Lee Newton is an extraordinary individual who has a backwards heart that has forced her to face mortality every day of her life, to the point of actually dying for a bit. Somehow this experience has made her one of the most loving people I know but, more importantly, one of the absolute funniest....

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MGBB 4 - Mitchell Davis

My Good Bad Brain - May 07, 2018 20:37 - 2 hours ★★★★★ - 195 ratings
Well, I'll be honest, this one feels a bit messy. I did a long pretty raw opening section about some intellectual and philosophical struggles I'm having surrounding the culture at large, Kanye West, and we get into some issues of the nature of being problematic, having privilege as an oppressor, ...

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MGBB 3 - Lily Marston

My Good Bad Brain - April 30, 2018 18:29 - 2 hours ★★★★★ - 195 ratings
After Jarrett talks a bit about practical strategies for getting through a lame depressive episode over the last week, he is joined (I, I am joined, I am writing this, weird) by Lily Marston (henceforth referred to as Lilz) is a producer, editor, and host at Clevver, a YouTube lifestyle and cult...

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MGBB 2 - Miles Thompson

My Good Bad Brain - April 23, 2018 22:39 - 2 hours ★★★★★ - 195 ratings
My best friend Miles Thompson is the most inspiring person I know. He is a James Beard Nominated Chef and all around genius who just happens to have Bipolar 1. He's incredibly open and honest about his experiences with that but we also discuss everything from time, the nature of what makes art hi...

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MGBB 1 - Grace Helbig

My Good Bad Brain - April 23, 2018 22:32 - 2 hours ★★★★★ - 195 ratings
First episode! It's happening folks. Grace talks with me about fear, change, combat sports, our need for certainty, anxiety, and... man I don't know what we didn't talk about. Follow along with our Good Bad Brains. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more inf...

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MGBB 0 - My Good Bad Brain Teaser

My Good Bad Brain - April 17, 2018 08:50 - 23 minutes ★★★★★ - 195 ratings
This is it folks, this is My Good Bad Brain! Well, it's a Teaser, they say you gotta have a teaser, and I made it a little solo minisode talking a little about what the heck's even goin' on here! I'm crazy delighted that you're here, that this is happening, I've been having a ton of conversations...

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