MGBB 14 - Brain Breather 4
My Good Bad Brain
English - July 16, 2018 18:09 - 35 minutes - 32.6 MB - ★★★★★ - 195 ratingsHealth & Fitness Comedy jarrett sleeper mental health good bad brain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Well, hello y'all, back here with a Brain Breather. Just so you know, this is a few weeks ago that I did this one, that's how Brain Breathers work, if you dig 'em and want 'em fresh and hot they come out much earlier along the timeline on Patreon.com/mygoodbadbrain.
This ep caught me a day or so after having a terrible depression bubble, I talk a bit about systems I decided to try of self-care and I'm happy to report, 5 weeks or so later on, the exercise regimen I got on back then TRULY worked! Not like fixing me forever but definitely making any derailment or episode I've had since be easier to manage and quicker to get back on track from. Anyway, hope you get something out of this BB ep, see you next week with another longer interview. If you didn't hear last week's interview about faith and brains and such with Erin Robinson, be sure to check that out! It was a GOOD one.
Okay, self-care, hydrate, be well!
(PS: If you're diggin' the pod, why not throw us a couple bucks on Patreon.com/mygoodbadbrain !? Something to consider! Ok, cool, thank you for consideration, bbbbbbbyyyyyye~~~!)
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