Latest Good bad brain Podcast Episodes
clayton farris and i talk about depression and performing and money
My Good Bad Brain - June 26, 2019 01:16 - 1 hour ★★★★★ - 195 ratingsHere we are here we are here we are. I talk with Clayton Farris, who is very much a kindred spirit. Also a performer, and I'll warn you there tare more ACTORS to come on this show but here's the thing: aren't we ALL pretending to be people? So doesn't it make sense that people who professionally...
pride, narcissism, and acting real with kat foster
My Good Bad Brain - June 12, 2019 01:13 - 1 hour ★★★★★ - 195 ratingsHi, I am bad at this part because it's usually not long after I've finished recording and editing the podcast and it has that quality of oh my god I'm so close to done please can I just turn this in already and jesus i just listened to myself for so long now I need to write about what i said aga...
emotional flooding, feeling like a burden, depersonalization, and medication changes
My Good Bad Brain - May 28, 2019 03:36 - 56 minutes ★★★★★ - 195 ratingsHi my good bad brain friends. We have officially made it to year 2 of this thing. I thought I'd kick off with a brain breather. For topics, I asked on my instagram for some ideas of stuff people might want to hear about and i got a lot of terrific responses. I ran with a few that jumped out at m...
OUR good bad brain 2: anxiety and empathy with kaitlin ugolik - mgbb 52
My Good Bad Brain - May 05, 2019 23:22 - 1 hour ★★★★★ - 195 ratingsToday I had another listener join me, and I continue to love these convos. Her name is Kaitlin Ugolik Phillips, she is a writer and editor in North Carolina. We talk about generalized anxiety disorder, persistent depressive disorder, and plenty about our typical existential good bad brain stuff....
ariana, jim, and deep rest - mgbb 51
My Good Bad Brain - April 23, 2019 05:12 - 34 minutes ★★★★★ - 195 ratingsHere is the full text that Jim tweeted at Ariana and I had some reaction to: "The word 'depressed' can be spoken as DEEP REST We can choose to view depression not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are de-pressed (pressed down) by t...
OUR good bad brain with lyndsay cromwell - MGBB 50
My Good Bad Brain - April 16, 2019 01:21 - 1 hour ★★★★★ - 195 ratingsHi! Okay, today is our first listener interview. Lyndsay Cromwell called in all the way from the Netherlands. She's had some depression and anxiety experiences she talks about as well as dealing with a few years of really difficult family stuff, including the death of her mother. I think you'll ...
being a ghost - mgbb 49
My Good Bad Brain - April 09, 2019 03:38 - 30 minutes ★★★★★ - 195 ratingsThis is a brain breather. The brain breathers are becoming more abstract and also more personal, I suppose. I started intending to be exploring certain feelings of fractured identity and ended up explaining a kind of emptiness I've been experiencing. I hope you get something out of spending time...
facing mortality and whether or not we can change with kevin abrams - MGBB 48
My Good Bad Brain - March 27, 2019 04:12 - 2 hours ★★★★★ - 195 ratingsToday I talk with Kevin Abrams, a producer and writer and generally creative fellow. I intended to talk about facing mortality, a thing he experienced this last year due to illness, and the conversation really ends up being about whether or not we, and people we know and love every day, are actu...
the virtues of being alone, solitude, stoicism, some elusive concept of dignity - MGBB 47
My Good Bad Brain - March 23, 2019 02:18 - 58 minutes ★★★★★ - 195 ratingsHere's a brain breather, a solo ep this week. I'm thinking a lot about being alone. There is such importance in us fomenting connection and togetherness and reminding each other we are not alone in our existence, our joys and struggles alike. But what about being alone? I have come to love my al...
gender identity and money and dance and being more possible and true with ava gordy and my good bad brain mgbb 46
My Good Bad Brain - March 11, 2019 07:01 - 1 hour ★★★★★ - 195 ratingsI spend a lot of the opening of this discussing the state of the pod and things I'd like to try moving forward. If you want to jump to just listening to Ava Gordy and I have a talk about gender identity and beauty culture, and money weirdness, and dance, and all kinds of other things as we share...
the you're ok tape - MGBB 45
My Good Bad Brain - March 05, 2019 23:45 - 1 hour ★★★★★ - 195 ratingsI received a tweet that read "podcast idea: an episode for people who are really struggling with their mental stuff and want to feel like someone cares about them. it would be super chill, like "wow our brain sucks sometimes. you will feel better, but in the meantime, i am here for you" as some...
MGBB 44 - "quiet ones" with melisa monts
My Good Bad Brain - February 27, 2019 01:21 - 1 hour ★★★★★ - 195 ratingsToday Melisa Monts, who is a wonderful writer-director-producer, joins me on My Good Bad Brain and we talk a lot around this idea of being "quiet". You know what I mean? Like the idea of someone who isn't uncomfortable being quiet and holding their space, those people are assigned ideas like the...
MGBB 43 - helping others is helping yourself
My Good Bad Brain - February 14, 2019 00:18 - 47 minutes ★★★★★ - 195 ratingsI had a wacky week that involved a lot of circumstances that put my focus outside of myself and feel I had some revelations about the mechanisms of our powerful brains and perhaps some ways to hack these atypical brains of ours to improve our lived experiences and live serving the people and thi...
MGBB 42 - media, marijuana, and millennial mental health with dario civon
My Good Bad Brain - February 05, 2019 00:35 - 2 hours ★★★★★ - 195 ratingsToday my buddy Dario Civon comes by and we talk about this book he wrote, I'm Not Moving Out, I'm Not Getting a Job, Screw You: A Millennial Field Guide + Gen Z, and specifically about this odd moment in history and what it seems to do for existential questions and mental health in general. Dari...
MGBB 41 - impostor syndrome, eating disorders, fear of failure, cycles of self hate
My Good Bad Brain - January 29, 2019 03:46 - 45 minutes ★★★★★ - 195 ratingsI'm doing a solo one this week, talk about facing bad feelings again, negative sense of self in the form of impostor syndrome and fear of failure/success and how looking at this cycle seems to have illuminated some stuff i have with eating disorders and body dysmorphia, validation and whether i ...
MGBB 40 - dialogue, discussion, debate with mama terry
My Good Bad Brain - January 22, 2019 02:06 - 1 hour ★★★★★ - 195 ratingsToday was our first attempt at a remote interview! It mostly went pretty well, I think. I'm sort of weird and listless today, my grandpa died last night and death puts me in a weird detached headspace, but anyway, Terry is amazing, we sort of recreate our first conversation where Terry introduce...
MGBB 39 - children of divorce: impostor syndrome, codependency, and commitment issues with cory demeyers
My Good Bad Brain - January 15, 2019 00:26 - 1 hour ★★★★★ - 195 ratingsCory DeMeyers joins me today, he's an amazing parkour athlete and stunt performer and coordinator. I wasn't sure what exactly we were gonna explore today but after chatting for a while the themes arose on their own (as they're wont to do!). To other children of divorce out there, I hope you don'...
MGBB 38 - borderline personality and anorexia with Laura Cassidy
My Good Bad Brain - January 09, 2019 01:58 - 1 hour ★★★★★ - 195 ratingsHeyyooooo today we're talking with the wonderful Laura Cassidy ( ig: laurakatecassidy ) about borderline personality and eating disorders, specifically anorexia. I felt I learned some stuff about myself here, I've been really releasing and rethinking a lot of my own eating habits since recording...
MGBB 37 - RESOLUTIONS (on the road edition!)
My Good Bad Brain - January 02, 2019 06:46 - 38 minutes ★★★★★ - 195 ratingsI'm solo for this ep (unless you count all the frogs and bugs chiming in from the jungle and also the string of family and friends coming through the porch where I was recording) and I thought I'd take this time to reflect upon public resolutions I made last year at this time and whether or not ...
MGBB 36 - A Holiday Special! Tips from me and you for the most triggering time of the year!
My Good Bad Brain - December 20, 2018 01:28 - 1 hour ★★★★★ - 195 ratingsHi everyone! I put an ask out to y'all on instagram for your personally useful strategies for getting through the holidays with your good bad brain in tact and compiled them all in this lovely little ep! It's full of practical little strategies from other listeners as well as yours truly for dea...
MGBB 35 - everything is everything with Avital Ash
My Good Bad Brain - December 19, 2018 22:23 - 2 hours ★★★★★ - 195 ratingsAvital Ash, a terrific comedian and writer and actor and all around artist type, has a lovely and longer than I expected (what else is new) talk with me about, well, everything? She has some depression and anxiety and other things and we talk about all of it, we talk about darkness and turning t...
MGBB 34 - alternatives to standard, heteronormative love and happiness with Jason Scardamalia
My Good Bad Brain - December 13, 2018 03:36 - 1 hour ★★★★★ - 195 ratingsThis episode is a conversation with my pal Jason Scardamalia, who lives with me. The comfort and closeness of this makes it almost feel like a brain breather, I think. We discuss the standard models of heteronormative fulfillment and companionship, how we especially as straight men are allowed t...
MGBB 33 - TRAUMA with Dr. Nicholas Barr
My Good Bad Brain - December 03, 2018 07:21 - 2 hours ★★★★★ - 195 ratingsThis is the first episode we've done with a mental health professional! Dr. Nicholas Barr is a PhD who has mainly focused his therapeutic studies and work on the area of trauma, especially with combat veterans and homeless youth populations. I talk to much, I think I was maybe kind of anxious or...
MGBB 32 - stayin' positive with joslyn davis!
My Good Bad Brain - December 03, 2018 07:14 - 1 hour ★★★★★ - 195 ratingsMy good pal Joslyn Davis comes around and we talk about how she stays so Joslyn! Truly Joslyn is a very uniquely bright person, I believe, yet I feel we have a lot in common. I wanted to ask her how she has a brain that seems to think and speed along similarly to mine without it driving her off ...
MGBB 31 - veterans, PTSD, jiu jitsu, CBD with jonathan jinez
My Good Bad Brain - November 21, 2018 21:50 - 1 hour ★★★★★ - 195 ratingsFriend and Army veteran Jonathan Jinez sits down for an open talk about PTSD, growing up touched by violence, jiu jitsu, the path to finding help after leaving the service, and the work he does now with marijuana and particularly CBD as a medicine. He's a wonderful guy with a mean toe hold, I hop...
MGBB 30 - Healing Trauma with Mom (Guest: Christine Mason)
My Good Bad Brain - November 14, 2018 09:12 - 1 hour ★★★★★ - 195 ratingsChristine Mason is my mom but is also objectively brilliant and wonderful. We jump off from the topic of trauma healing, trauma work, violence rehabilitation. Horrible violence touched my mom's life early and she had kids young and she's made a life out of growing and healing, join us for this ta...
MGBB 29 - Living Your Personal Legend
My Good Bad Brain - November 14, 2018 09:10 - 35 minutes ★★★★★ - 195 ratingsHello helloooo here's a solo ep about reading the signs and omens, speaking the true language of the world, and generally figuring out how to stop the itch in the back of your soul that is your destiny. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
MGBB 28 - FUCK BREAKUPS
My Good Bad Brain - November 01, 2018 22:59 - 46 minutes ★★★★★ - 195 ratingsI wrote this ebook a while back, you can find it on amazon actually complete with stupid censorship i thought was useful for search or something at the time but was really dumb to do. just search amazon for "fuck breakups jarrett" and it will come up. https://www.amazon.com/Fu-k-Breakups-Jarret...
MGBB 27 - ego and work and fulfillment
My Good Bad Brain - October 19, 2018 00:22 - 21 minutes ★★★★★ - 195 ratingsI want to be better, I want to be a better me, I want to be a better me in the world. I think my compass for this is often wrong. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
MGBB 26 - mental health awareness day
My Good Bad Brain - October 12, 2018 22:25 - 50 minutes ★★★★★ - 195 ratingsHey guys. Been havin' a weird one, so here's me goin' through it. I try to avoid this podcast being too like personal processing therapy and a little more broad and applicable about the theoretical, philosophical aspects of mental health but... eh, today I talk about some stuff. Stuff about my d...
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