MGBB 33 - TRAUMA with Dr. Nicholas Barr

This is the first episode we've done with a mental health professional! Dr. Nicholas Barr is a PhD who has mainly focused his therapeutic studies and work on the area of trauma, especially with combat veterans and homeless youth populations. I talk to much, I think I was maybe kind of anxious or something, I got way more emotional and divulgey on this one at times than I usually do. Nick is really great about it anyway! We had a fascinating talk about trauma, what is it, what does it mean when we say trauma, can we heal trauma, how, what does validation mean, and on and on in typical good bad brain fashion. I hope you dig this show as much as I enjoyed recording it. ALSO people walk in and out of this recording more than, like, any I've done. It's wild. I hope you enjoy this long talk about what fucks us up and how we can get unfucked up! My words, not his, ableist as fuck, sorry. I have to be irreverent about my kooky brain, mmkay!? Lots of love, self-care, hydrate, byeeeeee...

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