Latest Fragile Podcast Episodes
IS YOUR TOOTHPASTE REALLY HEALTHY? TRY COLLOIDAL SILVER | Steve Revelli - E77
WELLPOWER - May 31, 2024 21:23 - 1 hourSteve Revelli, the Chief Science Officer for Silver Biotics delves into the evolution of Silverbiotics' products, and the history and applications of colloidal and nano silver. Steve explains the antimicrobial properties of Silverbiotics' technology, its impact on the immune system, and the scie...
DOUBLE TROUBLE: BIOHACKING FEMALE SPECIFIC PHYSIOLOGY | Kayla Osterhoff - E76
WELLPOWER - May 30, 2024 21:20 - 56 minutesKayla Osterhoff is a renowned neuroscientist and women's health expert, who loves to share her research about the brain and the mind. Her work has been featured on stages and media around the world. Kayla is formally trained across the health sciences with a Bachelor of Science in Health Ecology...
WOMEN’S HORMONAL PHYSIOLOGY AND REPRODUCTIVE HEALTH | Caleb Greer - E75
WELLPOWER - May 16, 2024 23:39 - 1 hourCaleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female ph...
MOLECULAR HYDROGEN: COMBAT SELF IMPOSED DISEASES | Dr. Mark Sherwood - E74
WELLPOWER - May 09, 2024 23:56 - 1 hourDr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK, called the Functional Medical Institute and they provide wellness resources, i...
BEDTIME MASTERMIND: BREAK YOUR BAD SLEEP HABITS | Danielle Hamilton & Mollie Eastman - E73
WELLPOWER - April 30, 2024 21:28 - 1 hourMolly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stab...
BEDTIME MASTERMIND: Break Your Bad Sleep Habits | Danielle Hamilton & Mollie Eastman - E73
WELLPOWER - April 30, 2024 21:28 - 1 hourMolly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stab...
SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72
WELLPOWER - April 29, 2024 14:11 - 1 hourRenee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dys...
SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71
WELLPOWER - April 12, 2024 21:21 - 1 hourIan Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Qua...
GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH | Brian Nicholson - E70
WELLPOWER - April 05, 2024 22:03 - 1 hourBrian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and ...
BOOSTING BRAIN FITNESS & POSITIVITY | Dr. Patrick Porter - E69
WELLPOWER - March 28, 2024 19:38 - 1 hourDr. Patrick Porter is the founder of BrainTap and is on a mission through the BrainTap technology to improve people’s quality of life through stress reduction, optimising brain function and helping folks sleep better. Dr. Patrick sheds light on brain fitness and how they’ve built a headset that ...
NAVIGATING CANCER, DEATH & BREAKING THE SYSTEM | Dr. Nasha Winters - E68
WELLPOWER - March 21, 2024 04:00 - 1 hourIn this deeply personal and inspiring episode, Dr. Nasha Winters takes us on a profound journey through her transformative battle with cancer at a young age and her mission to revolutionize the way we approach this disease. Her harrowing story of being diagnosed with stage four ovarian cancer at...
ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook - E66
WELLPOWER - March 15, 2024 01:24 - 1 hourLuke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zad...
TOP CHEF ON NUTRITION, CULINARY CULTURE, & COOKING FOOD THAT HUGS THE SOUL | Nyesha Arrington - E66
WELLPOWER - March 08, 2024 05:00 - 1 hourChef Nyesha Arrington, a renowned master chef, shares her personal life experiences and her evolution in the culinary field. She discusses her early life influences and shares her journey from working in traditional, high-intense kitchen environments to the wellness-centric approach she has adop...
#18 – Stefan Dercon: Gambling on Development - Why Some Countries Win and Others Lose
F-World: The Fragility Podcast - February 20, 2024 16:46 - 2 hours ★★★★★ - 8 ratingsStefan Dercon is Professor of Economic Policy at Oxford University, where he also directs the Center for the Study of African Economics. The author of 5 books and many studies, Stefan has had a distinguished career as an academic and policy advisor on economic development. His accomplishments ar...
IMPROVING THYROID & HORMONE FUNCTION | Dr. Amie Hornaman - E65
WELLPOWER - December 06, 2023 05:00 - 47 minutesDr. Amie Hornaman, known as "The Thyroid-Fixer," is a prominent figure in the field of medicine and alternative health. She hosts the highly-rated podcast, The Thyroid Fixer™, and is the founder of The Institute for Thyroid and Hormone Optimization. Dr. Amie's mission is to address thyroid dysfu...
REGULATING BRAIN WAVE STATES TO ALLEVIATE SUFFERING AND TINNITUS | Dr. Andrew Hill - E64
WELLPOWER - November 30, 2023 07:20 - 1 hourDr. Andrew Hill holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Dr. Hill founded Peak...
BLUE LIGHT: OPTIMIZING YOUR CIRCADIAN RHYTHM AND SLEEP | Robin Andersen - E63
WELLPOWER - November 25, 2023 00:27 - 56 minutesIn this episode, we have the privilege of interviewing Robin Dragsmo Anderson, a Norwegian engineer who co-founded Filter Optix, a brand that crafts premium blue light blocking glasses. Anderson candidly discusses the health risks associated with blue light, including sleep disruption and potent...
MOLECULAR HYDROGEN: THE MIRACLE MOLECULE CHANGING HOW YOU HYDRATE | Greg the Hydrogen Man - E62
WELLPOWER - November 20, 2023 05:00 - 1 hourReceive $400 off of the Lourdes Hydrofix with promo code WELLPOWER at checkout. Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man. Despite trying solutions in Western medicine, Greg struggled to ...
SKINCARE, SOBRIETY AND RADIANT ENTREPRENEURSHIP | Andy Hnilo - E61
WELLPOWER - November 15, 2023 05:00 - 1 hourWhat’s it like facing the need for sobriety only to find yourself coming out the other side as an entrepreneur? Andy Hnilo did just that. He now owns a company, Alitura, who’s multifaceted product line seeks to source natural solutions for skincare problems. His journey through the past decades ...
FEMALE BIOHACKING: HORMONES, COLD EXPOSURE, BREATHWORK AND EXERCISE | Angela Foster - E60
WELLPOWER - November 08, 2023 07:26 - 1 hourIn this episode, health transformation coach, Angela Foster, joins Kristen to discuss female biohacking and health optimization, sparking a deep dive into understanding how women can harness their biological processes, natural cycles, and female physiology for better health and performance. ...
#17 - Hannes Mueller: Conflict Forecasting, Fragility, and AI
F-World: The Fragility Podcast - November 03, 2023 16:17 - 2 hours ★★★★★ - 8 ratingsHannes Mueller is a tenured researcher at the Institute for Economic Analysis, a researcher center of the Spanish National Research Council. He also directs the master’s program in Data Science for Decision Making at the Barcelona School of Economics. Most recently, his research focus has been o...
OILS, ADDITIVES AND CONSUMING FOR GUT HEALTH | Joel Evan - E59
WELLPOWER - November 01, 2023 04:00 - 1 hourKristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root caus...
OILS, ADDITIVES AND GUT HEALTH | Joel Evan - E59
WELLPOWER - November 01, 2023 04:00 - 1 hourKristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root caus...
SEX CONFIDENCE AND COMMUNICATION TO KEEP THE BEDROOM EXCITING | Susan Bratton - E58
WELLPOWER - October 23, 2023 04:00 - 1 hourSex and relationships are two topics that often go hand in hand, yet both can be incredibly complex and nuanced. From communication to boundaries to consent, there are many factors that contribute to a fulfilling and healthy relationship. And when it comes to sex, there is a lot of room for expl...
#16 – Seth Kaplan: Fragility in America – Fragile Neighborhoods
F-World: The Fragility Podcast - October 20, 2023 20:54 - 1 hour ★★★★★ - 8 ratingsSeth Kaplan is a Visiting Fellow with the Mercatus Center’s Program on Pluralism and Civil Exchange. He is also a Professorial Lecturer at the School of Advanced International Studies (SAIS) at Johns Hopkins University, Senior Adviser for the Institute for Integrated Transitions (IFIT), and cons...
BALANCING THE BLOOD SUGAR GLUCOSE GAME | Dani Hamilton - E57
WELLPOWER - October 11, 2023 07:30 - 1 hourAre you tired of feeling like a prisoner to your blood sugar levels, constantly shackled by cravings and energy crashes? Imagine a life where you hold the key to unlocking control of your health and vitality. In this episode, we'll delve deep into the fascinating world of blood sugar, food sensi...
#15 – Laura Frigenti: Transforming Education for Development and Resilience
F-World: The Fragility Podcast - October 09, 2023 11:00 - 59 minutes ★★★★★ - 8 ratingsLaura Frigenti is the Chief Executive Officer of the Global Partnership for Education (GPE). She has had an amazing career in international development working across Latin America, Africa, and Europe over almost four decades. Laura has held leadership positions in national government agencies, ...
SLEEP HYGIENE EXPLAINED | Matt Gallant - E56
WELLPOWER - October 09, 2023 04:00 - 1 hourAre you one of the countless individuals running on fumes, desperately seeking the elusive eight hours of sleep? We're delving deep into the mysteries of sleep hygiene, and trust us, it's not your typical bedtime story. In this episode, Matt shares his extensive knowledge on sleep, neurochemistr...
BUILT TO MOVE BETTER | Kelly and Juliet Starrett - E55
WELLPOWER - October 06, 2023 07:16 - 1 hourFitness is often overcomplicated, and we're unraveling its complexity with two incredible guests who've pioneered a movement of mobility, strength, and simplicity. Join us as we sit down with Kelly and Juliet Starrett, authors of Built to Move and founders of The Ready Movement. From breaking do...
STEM CELLS: THE FOUNTAIN OF YOUTH? | Christian Drapeau - E54
WELLPOWER - October 04, 2023 06:55 - 55 minutesWhy does our body age? Can we slow this process and feel healthier doing so? Join us as we delve into the fascinating realm of stem cell research. Discover how Christian Drapeau, a PhD dropout turned stem cell pioneer, is out to challenge modern research by using stem cell proliferation to tackl...