Latest Flavia Podcast Episodes
Authentic and joyful midnight conversation about natural talent, resilience and the magic of number 22.
Small talks (at midnight) - February 23, 2021 12:00 - 1 hourTell someone today how good they are! Be part of the movement and join us in this authentic, brilliant and joyful Small Talks at Midnight! At Small Talks at Midnight Neil ‘O Brien, from Dublin. Neil worked for a bank for 22 years and then decided that it was time for a change. In 199...
How can we create a world that is not just an improvement? Inspiration boost for a revolutionary 2021
Small talks (at midnight) - January 17, 2021 14:00 - 32 minutesA reflection on where are we after the big challenges of 2020 and how can we live better everyday, building up new routines and basics. A heartfelt and lighthearted conversation about the power of empowering and the importance of empathy, community and friendship. Let’s welcome our guests, two f...
Trailer Season 2: welcome to Small Talks (at midnight) - the journey continues!
Small talks (at midnight) - August 28, 2020 12:00 - 5 minutesWelcome back to Small Talks (at midnight), I’m your host Flavia Marfella. Yes, season 2 is starting and have a lot of great stories to tell! Why this podcast is important to me I want to be a good example for my son and show him that everything is possible in life and that the connection with t...
Trailer Season 2: welcome to Small Talks (at midnight) - let's discover the city we live in!
Small talks (at midnight) - August 28, 2020 12:00 - 2 minutesWelcome back to Small Talks (at midnight), I’m your host Flavia Marfella. Yes, season 2 is starting and have a lot of great stories to tell! Why this podcast is important to me I want to be a good example for my son and show him that everything is possible in life and that the connection with t...
'Life is not about finding yourself, it's about creating yourself'. The biggest dream ever of traveling the world became something even more important. Small Talks at midnight with Rachel from Thailand.
Small talks (at midnight) - June 28, 2020 19:00 - 41 minutes‘Life isn't about finding yourself. life is about creating yourself’. George Bernard Shaw For the last episode of the this season I thought I wanted to share a story of a dream which is probably considered THE DREAM, like quitting all what is known as normal and starting a new adventure travel...
When traveling the world turns out to be a journey to yourself and empowers you to create the life you want to live. Small talks at midnight with Rachel from Thailand.
Small talks (at midnight) - June 28, 2020 19:00 - 41 minutesFor the last episode of the this season I thought I wanted to share a story of a dream which is probably considered THE DREAM, like quitting all what is known as normal and starting a new adventure traveling the world. But instead, what I found was even more inspiring. — Subscribe to Small Tal...
When traveling the world turns out to be a journey to yourself and empowers to create the life you want to live.
Small talks (at midnight) - June 28, 2020 19:00 - 44 minutesFor the last episode of the this season I thought I wanted to share a story of a dream which is probably considered THE DREAM, like quitting all what is known as normal and starting a new adventure traveling the world. But instead, what I found was even more inspiring. --- Subscribing to a podc...
When traveling the world turns out to be a journey to yourself and empowers to create the life you want to live. Small talks at midnight with Rachel from Thailand.
Small talks (at midnight) - June 28, 2020 19:00 - 41 minutesFor the last episode of the this season I thought I wanted to share a story of a dream which is probably considered THE DREAM, like quitting all what is known as normal and starting a new adventure traveling the world. But instead, what I found was even more inspiring. — Subscribe to Small Tal...
A story of self-improvement, through vulnerability and awareness from Toronto, Ontario, Canada with Jordan, video editor and podcaster.
Small talks (at midnight) - June 20, 2020 23:00 - 45 minutesWelcome back to Small Talks at midnight, I'm your host, Flavia Marfella. This time I was in Toronto, Ontario, Canada, talking to Jordan Hayles, Video Editor & Host of the 'YO STiXX Podcast'. --- More info about Jordan Hayles' podcast: https://twitter.com/YOSTiXXPodcast https://linktr.ee/yostixx ...
The story that will make you want to call a friend. A story of self-improvement, through vulnerability and awareness from Toronto, Ontario, Canada with Jordan, video editor and podcaster.
Small talks (at midnight) - June 20, 2020 23:00 - 48 minutesWelcome back to Small Talks at midnight, I'm your host, Flavia Marfella. This time I was in Toronto, Ontario, Canada, talking to Jordan Hayles, Video Editor & Host of the 'YO STiXX Podcast'. --- More info about Jordan Hayles' podcast: https://twitter.com/YOSTiXXPodcast https://linktr.ee/yostixx ...
The power of vulnerability. A story of self-improvement and awareness from Toronto, Ontario, Canada with Jordan, video editor and podcaster.
Small talks (at midnight) - June 20, 2020 23:00 - 45 minutesWelcome back to Small Talks at midnight, I'm your host, Flavia Marfella. This time I was in Toronto, Ontario, Canada, talking to Jordan Hayles, Video Editor & Host of the 'YO STiXX Podcast'. --- More info about Jordan Hayles' podcast: https://twitter.com/YOSTiXXPodcast https://linktr.ee/yostixx ...
Bonus episode - Small talks (at midnight) - Full interview with Dr. Richard Munang (from episode Why is so important to empower young generation and how we can build a legacy through inspiration)
Small talks (at midnight) - June 06, 2020 18:00 - 37 minutesA full version of my conversation with Dr. Richard Munang. From the episode 14 'Why is so important to empower young generation and how we can build a legacy through inspiration' - podcast Small Talks (at midnight). Host: Flavia Marfella Guest: Dr. Richard Munang Dr. Richard Munang from Kenya, c...
Why is so important to empower young generation and how we can build a legacy through inspiration.
Small talks (at midnight) - June 06, 2020 13:00 - 35 minutesIn this episode we talk about many forms of injustice. I stand against racism and want to help building a world free of discrimination, hate and violence. Being a role model though good example and good actions can inspire people to live a more purposeful life and as a consequence create a pos...
Is it possible to empower young generation, building a legacy through inspiration?
Small talks (at midnight) - June 06, 2020 13:00 - 38 minutesIn this episode we talk about many forms of injustice. I stand against racism and want to help building a world free of discrimination, hate and violence. Being a role model though good example and good actions can inspire people to live a more purposeful life and as a consequence create a pos...
A long held vision is taking shape. Music, healing gardens and reflections on why we should reconnect with the nature and hold to our dream - France.
Small talks (at midnight) - May 30, 2020 19:00 - 22 minutesWelcome back to Small Talks at midnight, Can a garden heal you? How can we reconnect with the nature and nourish ourselves? Welcome back to Small Talks (at midnight) I’m your host Flavia Marfella. This time I went to France, to talk to Mark Maddrell, shiatsu practitioner, gardener, songwriter...
A long held vision is taking shape - Healing gardens in France.
Small talks (at midnight) - May 30, 2020 19:00 - 25 minutesWelcome back to Small Talks at midnight, Can a garden heal you? How can we reconnect with the nature and nourish ourselves? A long held vision is taking shape. Music, healing gardens and reflections on why we should reconnect with the nature and hold to our dream - France. This time I went to ...
It’s never too late to change your life and dream again. What's a story that matters? Conversation with Matthew Kalil, writer, director from Cape Town, South Africa.
Small talks (at midnight) - May 24, 2020 21:00 - 48 minutesWelcome back to Small Talks at midnight! It feels like almost a season 2 for me: a more confident me, with many more mistakes to learn from and with a conquered freedom. And a new trailer! Many chapters, many personal reflections from my side on my podcast journey, inspired by the insightful co...
What if achieving your dream doesn’t make you happy?
Small talks (at midnight) - May 24, 2020 21:00 - 50 minutesWelcome back to Small Talks at midnight! It feels like almost a season 2 for me: a more confident me, with many more mistakes to learn from and with a conquered freedom. And a new trailer! Many chapters, many personal reflections from my side on my podcast journey, inspired by the insightful co...
What if achieving your dream doesn’t make you happy? It’s never too late to change your life and dream again. What's a story that matters? Conversation with Matthew Kalil, writer, director from Cape Town, South Africa.
Small talks (at midnight) - May 24, 2020 21:00 - 48 minutesWelcome back to Small Talks at midnight! It feels like almost a season 2 for me: a more confident me, with many more mistakes to learn from and with a conquered freedom. And a new trailer! Many chapters, many personal reflections from my side on my podcast journey, inspired by the insightful co...
The art of ‘lagom’ in social media like in life. A joyful and inspiring conversation with 2 lifestyle and interior design bloggers from Malmö, Sweden.
Small talks (at midnight) - May 17, 2020 18:00 - 54 minutesDo you want to know more about Swedish concept of ‘Lagom’, have the ultimate interior design tip and see how it is like the life of a blogger? --- Host: Flavia Marfella Guests: Niki Brantmark founder of award winning interior design blog My Scandinavian Home and the author of three Nordic desig...
My podcast journey: conversation about dreams and podcast with JJ Ramberg, co-founder of Goodpods app in occasion of the launch of Goodpods app in Europe.
Small talks (at midnight) - May 12, 2020 12:00 - 13 minutesThis time I connected to Colorado. There I met JJ Ramberg, award-winning television host, bestselling author, and entrepreneur. After hosting for 13 years a program about entrepreneurship for NBC News Your Business, she now decided to try how does it feel to be behind the scene, co-founding wi...
Conversation about migration, solidarity and the color of memories with Estella Carpi, from London
Small talks (at midnight) - May 11, 2020 11:00 - 39 minutesThis time I’ve spoken with Estella, research associate at the University college in London. Estella received a PhD in Social Anthropology from the University of Sydney (Australia), with a study on social responses to crisis and crisis management in Lebanon. We refer in this episode to her book ...
Conversation with an Italian filmmaker, part 2: memories of life turning points. The many shadow lines, as a metaphor of growing from challenging situations - Milan
Small talks (at midnight) - May 09, 2020 20:00 - 35 minutesThis time I stayed in Milan, where I continued the conversation with Alessandro, italian documentary filmmaker. This episode is in 2 parts: the first one was a lighthearted conversation during breakfast. Now it’s evening, we talk after a full day of work and reflected on dreams, what makes them...
Conversation with an italian documentary filmmaker, part 1: once you stop learning, you stop living - Milan
Small talks (at midnight) - May 02, 2020 13:00 - 32 minutesWelcome back to Small Talks (at midnight). This time I went to Milan.There I met Alessandro, Italian with Dutch origins, director, writer, cinematographer. This episode will be in 2 parts. The first part is a lighthearted conversation during breakfast. Alessandro Soetje started as a photographer...
Once you stop learning, you stop living. Conversation with an italian documentary filmmaker from Milan. PART 1
Small talks (at midnight) - May 02, 2020 13:00 - 29 minutesWelcome back to Small Talks (at midnight). This time I went to Milan.There I met Alessandro, Italian with Dutch origins, director, writer, cinematographer. This episode will be in 2 parts. The first part is a lighthearted conversation during breakfast. Alessandro Soetje started as a photographer...
Can anger be converted in something good and be transformed even in a journey towards happiness? Conversation with Angela from New York.
Small talks (at midnight) - May 02, 2020 11:00 - 35 minutesWelcome back to Small Talks at Midnight, I’m your host Flavia Marfella. This time I went to in New York. There I met Angela. Transformation coach & meditation teacher. Starting from her own difficult past, she is a living example of how you can heal yourself. It all began with a little book call...
Meet Angela, advocate for Domestic Violence Victims. A fearless voice from New York. A story of healing through meditation.
Small talks (at midnight) - May 02, 2020 11:00 - 32 minutesWelcome back to Small Talks at Midnight, I’m your host Flavia Marfella. This time I went to in New York. There I met Angela. Transformation coach & meditation teacher. Starting from her own difficult past, she is a living example of how you can heal yourself. It all began with a little book call...
A fearless voice from New York, against domestic violence. A story of healing through meditation.
Small talks (at midnight) - May 02, 2020 11:00 - 32 minutesWelcome back to Small Talks at Midnight, I’m your host Flavia Marfella. This time I went to in New York. There I met Angela. Transformation coach & meditation teacher. Starting from her own difficult past, she is a living example of how you can heal yourself. It all began with a little book call...
A journey towards happiness. Conversation with Angela from New York, a powerful example on how to covert anger in something good.
Small talks (at midnight) - May 02, 2020 11:00 - 32 minutesWelcome back to Small Talks at Midnight, I’m your host Flavia Marfella. This time I went to in New York. There I met Angela. Transformation coach & meditation teacher. Starting from her own difficult past, she is a living example of how you can heal yourself. It all began with a little book call...
About body and self acceptance with a model and body acceptance advocate from London.
Small talks (at midnight) - April 26, 2020 01:00 - 34 minutesThis week I went back to London, UK. meeting Kitty Underhill, model, speaker and body and self acceptance advocate. With this fantastic guest we humbly touched topics such as body acceptance, body positivity, intuitive eating and body neutrality. Kitty shared with us her dream, the people that ...
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