Latest Fitness and health Podcast Episodes

Lose Weight w/ Maddy Bahra artwork

Your Motivation Finder

Lose Weight w/ Maddy Bahra - May 13, 2024 04:00 - 28 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

How Much Fat Is Actually On Your Body?

Lose Weight w/ Maddy Bahra - May 06, 2024 04:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Get Toned & Sculpted

Lose Weight w/ Maddy Bahra - April 29, 2024 04:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Calories Uncovered

Lose Weight w/ Maddy Bahra - April 22, 2024 04:00 - 23 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Your Fat Loss Success Blueprint

Lose Weight w/ Maddy Bahra - April 15, 2024 04:00 - 21 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

For Those Unlucky In Weight Loss

Lose Weight w/ Maddy Bahra - July 04, 2023 04:00 - 11 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Biggest Predictor For Weight Loss Success

Lose Weight w/ Maddy Bahra - June 15, 2023 04:00 - 10 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Trick To Make Sticking To Your Goals Easy

Lose Weight w/ Maddy Bahra - June 06, 2023 04:00 - 17 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Ashamed of Your Eating Habits?

Lose Weight w/ Maddy Bahra - May 24, 2023 04:00 - 15 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

How To Go Beyond The Scale

Lose Weight w/ Maddy Bahra - May 15, 2023 04:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Feeling Burnt Out Lately?

Lose Weight w/ Maddy Bahra - May 08, 2023 04:00 - 13 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Wine & Weight Loss

Lose Weight w/ Maddy Bahra - May 01, 2023 04:00 - 16 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Easiest Trick To Keep Weight Off

Lose Weight w/ Maddy Bahra - April 24, 2023 04:00 - 16 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Illegal Way To Lose Weight

Lose Weight w/ Maddy Bahra - April 17, 2023 04:00 - 17 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Is Your Thintuition Helping Or Hurting?

Lose Weight w/ Maddy Bahra - April 10, 2023 04:00 - 18 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

A Weight Loss Lesson I Wish I Learned Earlier

Lose Weight w/ Maddy Bahra - April 04, 2023 04:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Dark Side To Weight Loss

Lose Weight w/ Maddy Bahra - February 13, 2023 05:00 - 18 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Avoid This Mistake If You Want To Lose Weight

Lose Weight w/ Maddy Bahra - February 09, 2023 05:00 - 22 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Weight Loss Rut Cure

Lose Weight w/ Maddy Bahra - January 28, 2023 05:00 - 24 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Your Weight Loss Super Power

Lose Weight w/ Maddy Bahra - January 18, 2023 05:00 - 17 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Listen Here If You Avoid Scales & Mirrors

Lose Weight w/ Maddy Bahra - January 12, 2023 05:00 - 25 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Character Trait Keeping Women Fat

Lose Weight w/ Maddy Bahra - January 04, 2023 05:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Get The Scale Finally Moving

Lose Weight w/ Maddy Bahra - November 30, 2022 05:00 - 25 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

I Almost Gave Up...

Lose Weight w/ Maddy Bahra - November 23, 2022 05:00 - 21 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

The Secret To Sticking To Your Diet

Lose Weight w/ Maddy Bahra - November 02, 2022 04:00 - 18 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

How To Have Stronger Will Power

Lose Weight w/ Maddy Bahra - October 26, 2022 04:00 - 19 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

How The Pros Find Motivation

Lose Weight w/ Maddy Bahra - October 20, 2022 04:00 - 28 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Try This If You Fell Off Your Diet Again

Lose Weight w/ Maddy Bahra - October 12, 2022 04:00 - 21 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Feeling The Weight Loss Pressure?

Lose Weight w/ Maddy Bahra - October 05, 2022 04:00 - 17 minutes
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around ...

Lose Weight w/ Maddy Bahra artwork

Conquer Your Cravings

Lose Weight w/ Maddy Bahra - September 28, 2022 04:00 - 15 minutes
check out this unique perspective on how to conquer your cravings!

Related Fitness and health Topics